#FallFundamentals

MOST RECENT

Never let adversity push you away from what you love .

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Sorry loves I couldn't post for today. Been super busy visiting doctor and path labs for some check ups as doctor suspected something to be off beat. But by the end of the day, every report came out to be so normal and there's nothing to worry about. Sigh! I'm so relived my goodness! Also by the time I got done with all these medical visits, it was 8 in the evening and I couldn't make any video for today's post.

So I apologies but I'm truly grateful to my such understanding cohosts for being so supportive to me. ☺️ Thanks so much my lovelies. ❤️And thanks so much for covering today's post as incredibly again with all the terrific tips and tutorial. 🙏🏼
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Sending much love to all.

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Via: @stardivakhushi
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Love this 🎃 house from @pallensmith. The colors this time of year are incredible!
#Repost @pallensmith with @get_repost
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The pumpkin house is one of my favorite displays at @mossmountainfarm each year! I probably have a million photos of it, but every angle is unique! How many pumpkins and gourds do you think make up the pumpkin house?
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#fall #visitarkansas #pumpkin #pumpkins #landscapephotography #gardening #pumpkinhouse #mossmountainfarm #fallfun #fallfundamentals #bhghome @betterhomesandgardens @bhglivebetter #orange #halloween #autumn #spooky #ilovefall #ilovefall🍁

Good morning!!! And happy Friday!!!💃☀️ with friends 👬🙌– I'm really falling behind on my scoripon practice 🙈– but I posted a scorpion earlier this week, does it count?🙄
Anyway, posting three variations of inverted lotus. Once in lotus, I actually find all these easier to balance than a straight version. As I in my vid From headstand to handstand last friday working on these has been the same progress. I learned it first in handstand, then pincha, then handstand. My hips doesn't open very easily so I still wiggle my way in. Being a wiggler has advantages you know – on the positive side wiggling can take a really really long time – which means you have to stay longer and in the end you build stamina og strength along the way. So, yayy for wiggling I say😬😁🤸‍♀️ Check in on my inspiring friday peeps for their amazing posts!
@sigikolbeyoga @lottasebzdayoga @venensiasoon @lai.daphne @gluyoga @azures.positive @ginger.in.spirit @samratpasham @yogasouthcrete @helenehopyoga @spiritual_bish ❤️
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En el bosque no hay wifi, pero seguro ahí encontrarás mejor conexión🌲🙏🏽🖖🏽✨
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📷 @vale_arama 💚
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Via: @lou_cooper_yoga
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It’s World Mental Health Day. Be sure to keep it light and breezy while you take some time for yourself. Have a cool little laugh. Make another friend smile. Put new sheets on your bed. The tiny leaves of change add up to great big piles of leaves we can jump into in celebration of ourselves like the Fall Monsters we are!!! 🍁🧘🏻‍♀️🌻🍂

I love it when challenges overlap AND it’s something I’m working on - (alllllways 😅)!! ❤️
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Sharing parts of a very looooong slooooow flow with Day 3 of hip flexors and quads that includes shoulder flexion and extension with hosts: @erikafischeryoga @bethanysmithyoga @kellymarie_yoga @ikadewiyoga loving your variations ladies ❤️! AND Days 5 of the October challenge from @cyogalife (because I can’t do kapotasana -yet!!) which includes a great variation with shoulder flexion (intense)! I’ve been trying to add in each day as suggested and I’m feeling optimistic. 😄 The lower pic will serve as my current kapotasana and I’ll see if there’s progress 🧐 by the end of the month!! ❤️
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Via: @susanbishopyoga
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When it's made for you...

There’s nothing like fall in Oregon. But it’s time to buckle up in order to get ahead for first week of exams. See you out there! 🍂🤓 #pumpkinpatch #oregon #fallfundamentals #fun #mental #fallfashion #cuffingseason #aritzia #myaritzia #plaid #october #octoberfestivities #picoftheday #instadaily

Streakin! Great 45 min shooting workout today with @scooter_3_ . Worked on extending his range, shots in his offense, shooting when tired, and keep his quick release! #soundbasketball #fallfundamentals @coachmike_23

It’s a process! Footwork going left and right, shooting off screens, spot up shooting, shooting when your tired, being on balance, stepping into a shot, and shooting within your offense. Baby steps! #fallfundamentals #soundbasketball #shootersshoot

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