#FOCUS

MOST RECENT

#BLS Wisdom

Check our own product line of CBD oils. This weekend only, use code: THELAUNCH for 20% off your first order

Facts!!! Your life and happiness is based on you! Focus on your promises...nothing else matters... #bosschick #bosslife #cutegirls #promise #facts #livelife #mood #allsummer2018 #happiness #focus #yourlife

😍📍Dallas

138IBS of naija flexing 👀💕🙏🏾
I only wanted one thing this season, and that is to make sure that I put as much effort as possible. And the rest is in God’s hands. But I am done for tonight😌💦💦 Happy Friday...
#abs #ab #bodybuilding #fitness #fit #fitfam #figurecompetitor #focus #followers #follower #likeforfollow #like4follow #video #gym #workout #wakandaforever #blackgirlmagic #flexfriday

Birthday month 🎂🎈#birthday #gypsybaker #baker

#fridayfinally and getting ready for this weekends #photoshoot after prepping for months. Sunday will be the first of two shoot days- working in my #selfportrait #masterpiece , putting together my background of #pinupphotography and my #careerinfitness - 6 sets focusing on what #bodymetamorphic is to me. This summer marks my #20thanniversary in #philadelphia , on which I first came to start my education as a #photographer . #time and #circumstance redirected my #focus , but my goal was to eventually #unite my #passions. As a tribute to the last #20years, Im so excited for this body of work- closer to my heart than anything I’ve yet to create. I’m honored to work with a #fellowalumni of #universityofthearts to make this project happen @celestegiuliano . And I’m connection to today’s post... it’s been quite a journey to get here... with a million bumps along the way, and most recently being all the #healthissues I faced in the last year, and my hopefully last of which- my realization of the need for #skincancerawareness after years of #fakebaking nearly every day. I’ve been #sunfree now for nearly a year... so excited I get to #playdressup and fake a tan for a few days;). Thank you @sunmystspa for the #miamicolor you gave me- you always did a great job during my early show days and didn’t disappoint today either! #xoxo #bodymetamorphic #ifbbpro #womensphysique

TEAMWORK MAKES THE DREAMWORK 💪🏼
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Training has been a bit “meh” for me recently which is why I was glad to run in to my bud @jamesjoel at the gym today and was able to convince him to do my conditioning session with me.
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There is absolutely no doubt that training with a friend increases enjoyment as well as output and I actually felt great throughout the session for the first time in weeks.
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Wanna know what we did? Click the link in my bio ASAP! Then grab a buddy, hit the gym and ENJOY!! 😅

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