#fgfit

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TOP POSTS

I received my welcome package from @farmgirlfit yesterday. I can not wait for the FGF@home 2.0 program toy begin! #fgfit #thurmond #iamready

Hit 205 x3 on my 5th and 6th sets today after not even wanting to train

Had a blast working out with @ShapeUpWithSam and my brother @BishopDSBrister! Be sure to join us tomorrow morning at 5:30a for #FGFit! #IAmChanged #FGConf

De pouco em pouco eu chego lá 💪💪💪💪💪 #fgfit #treino #definiçao

Hey @FGBCF: while you're going around New Orleans and eating all this great food, we wanted to remind you about #FGFit w/ @ShapeUpWithSam. It starts tomorrow morning at 5:30AM in Storyville Hall at the @HyattNewOrleans. #FGConf #IAmChanged @bishoppaulmorton @bishopjosephwalker3 @bishopdsbrister @llawrencebrandon @lesterlove @bishopgregdavis @pastordbmorton

Não existe idade para agachar!! #longevidade #saude #agachamento #fgfit #gampfit

Roupa de marombeiro hehe
#pratreinar #FitRj #fgfit #verao2016

MOST RECENT

#tbt to AF L1 in September. L2 this weekend in Hollywood! 🐲🐈🐊

Kathy killin it before the sun came up this morning 🔆

Finished off 40 min of cardio with a 20 min kettle bell/flow sesh (using the 16 kg kb)

Watch your face 👟💨

Really stoked to be up on a Sunday before 1. Time for #animalflow and dubstep 🦑

A galerinha do bem arrepiado na #Degustação da #Olympiarkusuplementos na #academia #forcaG 😎😎😎😎😎😎😎😎😎😎😎 Isso aí galerinha do bem...
Toda semana rolando degustação Top na #forcaG
Mais um ❤ Mimo❤ da #olympiarkussuplementos👏👏👏👏 e #Fgfit 💎💎💎 💣💣💣💣💣💣💣💣💣💣 Vamos.bombar nesse #verao

Ahhhhh lembrando que pó de tomar a vontade ....aqui pó de trazer #coqueteleira, garrafa #copão #galao...
😃😃😃😃😃😃😃😃😃😃😃 Aqui não #rola #copinho de
#cafezinho 🤓🤓🤓🤓🤓🤓🤓🤓 Aqui não rola Miséria
Vem que tem !!!!
💢💢💢💢💢💢💢💢💢💢💢
Alegria alegria na Forca G e #Olympiarkus
💢💢💢💢💢💢💢💢💢💢💢 #personal
#nutrição
#treinohard
#personaltraining
#nutriçãoesportiva
#educaçãofisica
#Jacarepaguá 😗😗😗😗😗😗
#riodejaneiro

Parecia impossível, não é verdade? Você nunca achou que conseguiria alcançar seus objetivos... Mas vc teve garra e determinação, foi lá, correu atrás e conseguiu!!!
.
#fgfit #forcag #muscle #muscleandhealth #maromba #musculação #bodybuilding #bodybuilder #nopainnogain #treinopesado #treinoanimal #treinohard #exercíciofísico #ficaadica #ficagrandeporra #treinamento #treinamentofuncional #performance #exercise #exercises #exercising #vemtreinar
#arnoldclassic

🔆TO BE THE BEST YOU NEED TO WORK WITH THE BEST!🔆 Come see what makes Equinox the best place to grow your personal training career. Join us as a personal trainer and discover a dynamic work environment built around helping others maximize their potential. Here at Equinox, limitless opportunity is cultivated by the highest in industry standards across training, education, marketing, media and sales. Be developed by two dedicated managers that will guide and assist you with programming, education, business development and financial planning - ensuring your career here at Equinox is a success. 🔸WHO
Current Personal Trainers, fitness enthusiasts, graduating seniors, and career changers interested in a Personal Training position at our Spors Club West LA location. 🔸WHAT

An opportunity to interview with an Equinox department manager for a Personal Training position, in addition to meeting other integral Equinox staff.
Join us for an exclusive workout led by one of our own Personal Trainers, then refuel from your workout with complimentary refreshments. You will have a chance to hear testimonials from our current Personal Training staff, ask any questions you may have about career opportunities at Equinox, and interview in a group setting with our Personal Training and Fitness Managers.

Come dressed in your workout gear and prepare for a fun and exciting event! 🔸WHEN

Tuesday, February 28th
1:00 PM - 3:00 PM 🔸WHERE
Equinox West LA
1835 S Sepulveda Boulevard
Los Angeles, CA 90025

DM me if interested for next steps! #committosomething

what will you do if you have excess quinoa pesto with feta and mozarella..you make a salsalito turkey breast roll up!! #bamfit #fgfit #bfm #nom #nomnom #instagramfitness #instagood #instafood #foodporn #foodie #foodgasm #motivation #fitness #weightloss #eatclean #progress #healthyfoodshare #kitchenhealth #fitmencook #fitwomencook #fitspo