Don’t ever let one bad moment during your day, one missed workout, a negative encounter with someone, or less than perfect meal ruin your perception of the big picture. We are human. We mess up, and say things we don’t mean. We lie, and fail, and treat people unkind at times. Things happen during our days, and in our relationships, and along our paths towards end goals that aren’t ideal...but please remember to recognize how much more goes right! Don’t give up on being your best self just because of a setback or little hiccup. No one is perfect, but as long as you’re doing your best to be your highest self, in all situations-then give yourself a break, take a breath, and relax. Life is not that serious.
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