#Exhale

MOST RECENT

ARD NOW I GOT AN AVERAGE OF AN 80 IN CHILDCARE AND IN TEACHERS AIDE
MY NEXT SECTION IS COMMUNICATION AND I'M CONFIDENT ABOUT THIS AREA
GOURMET CATERING IS AFTER THAT AND ALGEBRA 1
#THENICANBREATHE
#EXHALE

"Espirala" é uma palavra que a nossa diretora e instrutora de Gyrokinesis, @tatimalhado, fala muito para nossos alunos e alunas durante a aula! Toda a proposta do método é trazer mais mobilidade no corpo e, assim, abrir espaços na mente também. Espiralando a coluna, os braços e pernas ganhamos cada vez mais amplitude de uma forma gostosa. .
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#gyrokinesis #gyrokinesisrespirartes #arch #curl #spinehealth #saudedacoluna #inspira #expira #inhale #exhale #healthylifestyle #espirala #mindfullness

Summertime Patio Sunsets 🌅 💫 #summertime #bougainvillea #goodlighting #lookup #goldenhour #exhale

Creative Fitness Ibiza es Centro Oficial Les Mills, por ello, incluye, también, en tu programación mensual sesiones de Body Balance. ¡Nos encanta! #bodybalance #lesmills #everybreathyoutake #inhale #exhale #ibiza

Free spirit. Bodypainting Art by @luafrancesca. Picture by @_ashley.taylor_. What incredible inspiring human beings you both are. THANK YOU. Photo done at #tanzdurchdentarab @tanzdurchdentag / @journeytotarab , crazy people doing crazy party, praise mother earth for this miracles 👽💜👽💜👽💜👽💜👽💜👽💜👽💜👽💜 #bodypainting #freespirits #tanzdurchdentag #journeytotarab #vienna #krieau #music #photography #peopleareart #weareart #colour #bodyart #loveyourbody #befree #celebratelife #inhale #exhale #artists #singer #performer #lovenpeace #auntyofficial #avatar

Our natural perfumes have been a big hit this summer. ☀️ Made with only a few ingredients, you can feel good about rolling on these plant based scents. 🌱 I want to completely switch over to natural make up too... Tag your favourite chemical free make up brands below!👇 I'd love to see what's out there. 💄
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📷: @kaylaleeartistry

🦁Bday Bash for @smokerd_wkvizion & @smokerd_bang 💪🏿🙌🏿, 🗣 All Hail SmokeRd⛽🚧 👈🏿⬅ #DatWay #Exhale #SlideInsideSaturday #ROAR #BeatMeDereDontMeetMeDere #DontMakeYaLeoAssAlone

Inhale deeply through your nose and exhale through your mouth. Let your jaw relax, lips slightly apart and allow any sound that presents on the exhale to be released... repeat this 8 times 💜
#relax #inhale #exhale #takeaminute #selflove #vital #life #breathwork #lettinggo #i_am_herstory💫

When it feels like you're drowning, maybe it's time to dance, and exhale. These are images of writer, director and performer, Julie Gautier, dancing, in the world's deepest diving pool, in Padua, Italy
@juliegautier.nery



Time to dance



And exhale

We will always have doubts.
But my friend we have choices that we can make. We do not have let our doubts control our thoughts which then will control our lives. We can release those doubts take a deep breath and exhale and then let go of the lies.

if you agree give me a thumbs up 👍🏻 below and tag somebody that you care about! ❤️
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#exhale #releaseit #itsgoingtobeokay #breathe #believeinyourself #mompreneurlife #youarepowerful

BREATHE ME

A veces lo único que necesitamos es un abrazo de esos que nos reajustan los niveles de energía.

#inhale
#exhale
#breathe
#grattitude
#namaste
#life
#abrazodeseissegundos

I typically don’t approach new pieces with a series or a body of work in mind. But recently I’ve connected with many women (and a few men)...young, old and in between, who are seeking something more in their lives. More being, less having, more truth and authenticity, less show and ego, more love and compassion, less anger and frustration. We all need to become this way in order to create a world that is this way...during every single interaction. The road to that new awareness and state of mind seems different for everyone. I hear some find it in contemplation, some in creativity, some in connection with others,some surrounded by nature, some while surrendering, some while diving in. There are as many ways as there are personalities...countless.
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But all of us must, at some point, turn in, spend some time in silence, put our attention on beauty and goodness, be deeply empathic, be grateful for all we have, open our hearts to a broader acceptance of difference and most certainly, be completely present...with whatever or whomever we are sharing our time.
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Each piece will focus on the magnificent details in nature that are right before us, if only we would fully see, hear, feel, or smell them. It will also share the part of our selves we must bare in order to begin looking at our authentic selves. Unlike other recent work, these pieces will occur in a dreamy, mystical space...perhaps similar to the place we go when we are in our heads and hearts. *
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#seek #flow #connection #contemplation #higherguidance #meditation #nature #soundsofnature #present #awareness #mindfulness #awake #liveinyourheart #truth #faith #bemore #attention #insilence #surrender #transformation #naked #be #creativeforce #mystical #openyourheart #expandyourvision #beopen #inhale #exhale #spiritual

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