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#exerciseismedicine

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Acadia Wolfville Active Kids Exercise (AWAKE) program 💪💪! Get outside, move, and learn! #acadia #wolfville #active #exerciseismedicine

Sekarang saya lagi addicted bgt nih sm “boxing exercise”, yaaaa walaupun gerakannya masih amatiran dan perlu banyak belajar semua teknik2 nya lagi.... tapi kl boleh share, latihan ini merupakan salah satu latihan yang saya pilih untuk HIIT, fat loss & body shaping. Jadi buat yang exercise nya udah mulai advance dan mulai cari variasi lain, boxing exercise ini mungkin bisa jadi alternatif pilihan, berasa banget sih manfaatnya...
Selamat mencoba !

“It’s Friday, be Fit...be Fierce !”
(definitely my 3 favorite “F” words 😋)



#tgif #exercise #exerciseismedicine #boxing #boxingexercise #doctor #dokter #dokterolahraga #sportsdoctor #sportsmedicine #sportsphysician #tanyadoktergrace #health #healthytips #healthy #tipskesehatan #fit #fitandshape #hiit

Swimming doesn't deliver the same high of a run,or the same sweaty euphoria as spinning,but it does calm my brain down and does nice things to how my legs feel.
Plus it makes me look like this,so all in all I think we can agree it's a winner.

Que tal aproveitar seus dias de “contemplação” de forma completa?
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Exercício é vida!
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Segue um treinão para você fazer nesses dias!
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São 4 exercícios feitos de forma sequencial - bastam 10minutos do seu dia! Repita 5x (entre cada sequência de 1-2 minutos de intervalo)
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5-10 Agachamento | 5-10 Apoios (Musas! Façam com os joelhos apoiados) | 10-20 Climbers | Pular 5 ondas 🌊😂 .
Seu corpitcho todo será ativado! Deixe endorfina tomar conta de você!
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Permitam-se! Aproveitem!
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O segredo de uma saúde plena é equilíbrio 😉
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#sempremais #healthcoach #exerciseislife #exerciseismedicine #feriasativas #yourlifeyourdream

Two researchers delivering knowledge and therapeutic change #exerciseismedicine

💥CARDIORESPIRATORY SYSTEM💥
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Cool MRI from @physician_assistants demonstrating real-time activity of the heart and lungs during ventilation. Don’t forget to exercise these guys!
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Not one of normal posts, but the cardiorespiratory system is obviously very important to the health of our musculoskeletal system. Plus, it reminds us to appreciate our three key ventilatory muscles; the diaphragm, intercostals and scalenes.
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#RehabScience

TGIF 💪🏻🤟🏻 Here’s a nice lil arm day for y’all. 💥 And SIX DAYS TILL THANKSGIVING! 🌽🦃
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▪️Curl/tricep extension things (?)
▫️Hammer curls
▪️Cross face front raises
▫️Lateral flys
▪️Shoulder press
▫️DB front raises
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Quick easy arm day workout? Try heavy over head shoulder press + 3 sets of 10-12 of each of these! 💪🏻🏋🏼‍♀️
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👉🏻👉🏻Please note: in some of my videos you may be able to tell I do use weight below what I typically do on my own (because it’s the most available in some of these studio rooms) just to demonstrate for y’all! So it may look ~easy~ for me. But when I do use more challenging weight trust me it’s challenging and my grunt face is leveled up😵.👈🏻👈🏻

Sobre a incrível sensação de, mais uma vez, ter a oportunidade de passar do pouco que sei para futuros profissionais de Educação Física. Desta vez a proposta foi de abrir os horizontes em relação ao conhecimento de outras áreas além daqueles já bem pautadas na grade curricular de bacharelandos e do cotidiano de profissionais já formados.

Palestra sobre "Treinamento mental, motivação e respostas fisiológicas no exercício físico". #ExerciseIsMedicine #Science #PhysicalExercise #CNS

MOST RECENT

2017.11.18(土)
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みなさんこんにちは!
#ETIスタッフ秋山 です!
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今日は普段の整骨院から
飛び出しての投稿です✨
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本日は中野体育館で行われている
家庭婦人のバレーボール大会に
#東中野ETI整骨院 メディカルブース
を出させていただいています😊
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当院を利用されている患者様も多く参加されている大会なので
少しでもサポートさせていただいています!
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バレー関係者の方は#無料
対応させて頂きますので是非ご利用ください👍🏻
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整骨院も通常通り診療していますので
施設での運動も大歓迎です💪
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今ならなんと『1周年キャンペーン』
初回体験は通常¥5.100のところを¥1.980
でやらせていただきます🤗(要電話📞)
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《今週の予約状況》
平日午前 9:00〜12:30 午後 16:00〜20:00
土曜 10:00〜15:30
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◎:スムーズご案内
◯:ご案内可
△:要確認
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土:午前△ 午後△
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運動のみでのご利用でしたら
お待たせすることなくご案内可能です
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皆さんお気軽にお越し&お問い合わせください😊
一本お電話いただけるとスムーズに
ご案内出来るかと思います◎
TEL:03-6310-3941
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それでは皆さん今日もまたお元気で :)
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#バレーボール
#ママさんバレー
#応援しています
#整骨院withスポーツジム
#ETIファンクラブ会員募集中
#スポーツジムの中に整骨院が併設されているところは沢山あるけれど
#整骨院の中にスポーツジムがあるのはETIだけ
#ExerciseIsMedicine
#運動は良薬なり
#根本アプローチ
#中野区 #東中野 #落合
#運動療法研究所
#腰痛 #ギックリ腰
#肩こり #四十肩
#コンディショニング
#姿勢 #猫背
#捻挫 #打撲 #肉離れ
#エクササイズ #ストレッチ

Michael Maze @a_maze_n727 is our featured Client of the Month! We are very proud to highlight his hard work and commitment to his road of recovery. He has gained confidence through knowledge, and inspiration from peers... Together We Rise!
#exerciseisforeverybody
#restorativeexercise #exerciseismedicine #exercisescience #adaptiveexercise #exercise #mindfulmovement #integratedtherapy #adaptivefitness #health #fitness #recovery #progress #wellness #togetherwerise #riseabove
#corecommunity

Lesson of the day... or life lesson...🤔? #westernuniversity#kinesiology#exerciseismedicine 💪🏻🏃🏼🏃🏻‍♀️

Tonight's workout was a HIIT sweat fest! I loved it! This is the kind of workout that makes me realize how far I've come in the last year. This would have been almost impossible for before. Goes to show you what hard work and commitment can do! 😀❤️💪🙌
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#cardioishardio #cardiosucks #burpeessuck #feeltheburn #momof2 #booklover #physicaltherapist #pushupsfordays #obliquekneepushups #stronggirlsrule #exerciseismedicine #mytherapy #exerciseistherapy #ukfitfamily #hiitworkout #hiitcardio #sweatymess #sweatlikeapig #idontsparkleisweat #sliderworkout #underconstruction🚧

On Saturday’s we walk 🐾.
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Walking is underestimated and has been labeled as the “not enough exercise for benefits”.
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However health and weight management is about how much you move throughout the day and how much you put in your mouth! Not how hard you worked out in that 30 minute HIIT session and then stopped moving throughout the day.
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Focus on increasing your steps daily whether it be incidental or structured and take part in vigorous activity a few days a week to speed your progress up!

Sobre a incrível sensação de, mais uma vez, ter a oportunidade de passar do pouco que sei para futuros profissionais de Educação Física. Desta vez a proposta foi de abrir os horizontes em relação ao conhecimento de outras áreas além daqueles já bem pautadas na grade curricular de bacharelandos e do cotidiano de profissionais já formados.

Palestra sobre "Treinamento mental, motivação e respostas fisiológicas no exercício físico". #ExerciseIsMedicine #Science #PhysicalExercise #CNS

Hey everyone! ASU women’s basketball is hosting its annual Keep The Beat initiative during the Taste of Tempe event! Come check us out at Wells Fargo Arena! We will be there at 11am doing fitness testing and the event will be going on from 12-2. Come out and support ASU women’s basketball and learn more about what we are all about!
#keepthebeat #asu #asuwomensbasketball #asubasketball #tasteoftempe #wellsfargoarena #eim #exerciseismedicine #exerciseismedicineoncampus #fitness #healthylifestyle #healthy #tempe #az #arizona #arizonastateuniversity

Homemade eggs benedict with slow cooked lamb...OMG! So good! What's for breakfast awesome people? It's definitely my favourite meal of the day😍#foodlove #foodfordays

Perfect demo of Roll Ups, a clinical Pilates exercise, for the management of this young circus performer’s hip pain. @matthewxpope EXERCISE = MEDICINE. If you have an injury, physiotherapists are the experts in clinical assessment and the appropriate treatment. No other health professional is as skilled and thorough in assessment, appropriate / targeted treatment, and reassessment. Our treatments are EVIDENCE BASED. That’s what makes us the most trusted allied health profession, rated by the medical community. choose.physio. completewellness.physio Online bookings available

My work space today. The kids are literally climbing the walls. @rocksportsvalley #exerciseismedicine #fun #keepmovingforward

So happy to hear that our patients think of us as superheroes when it comes to getting rid of their pain!! Today we dressed the part!! #thatssoapex #chooseptfirst #exerciseismedicine #movebetterfeelbetterlivebetter #apexphysicaltherapyconceptsinrehab #superhero

TORQUAY PARKRUN |
Great fun playing @parkrunau tourist this morning at #torquayparkrun such a spectacular setting and a great course along the coast. Lovely to cool down the calves in the ocean after! No PB today but hopefully can get down here for a few more runs over the summer 🏃🏻‍♀️🌞🏖
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#parkrunau #parkruntourist
#running #melbourneinstarunners #oceanviews
#fisamuelphysio #Physio #Physiotherapist #exerciseismedicine #torquay #greatoceanroad

Friday workout. I did a 3 mile Leslie Sansone workout (original WATP). I also did A.M. Yoga with Rodney Yee. I've been trying to learn a lot about yoga lately and today I finally did a yoga practice. I'm trying to fit more meditation in my life to deal with stress and I think this is going to become a habit and very helpful :) #workout #fitness #exercise #exercisevideos #workoutvideos #videofitness #homeexercise #homefitness #homeworkout #lesliesansonewalk #lesliesansone #walkathome #walking #cardio #cardioworkout #rodneyyee #rodneyyeeyoga #yoga #yogapractice #loweringmybloodpressure #exerciseismedicine #fridayworkout

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