Self love = a healthy lifestyle. Injecting a smoothie at the start of your day can be the best place to start. This sets the energy for the rest of the day!
Fuelling your body with nutritional, whole foods can make a big difference to your physical and emotional well-being.
Adding the additional benefits of essentials oils can give you one powerful blend. Note though, essential oils are HIGHLY concentrated derivatives of the main plant or fruit. No more than a few drops is required. 🌿O U R T O P 6🌿
🍋Lemon - detoxifying. This essential oil is abundant in Vit C, is uplifting, provides cleansing + digestive benefits and supports healthy respiratory function. *Get it in with blueberries + greens.
🌱Peppermint - curbs hunger. Energy booster. Can also help to alleviate occasional stomach upset and promotes digestive health + healthy respiratory function when taken internally. *Best with chocolate of course, maca, dates + avo!
🍑Grapefruit - helps uplift mood + supports metabolic function. *Bangin with orange, mango + kiwi
🍊Wild Orange - contains multiple health benefits. Wild Orange possesses stimulating, cleansing + purifying qualities, making it ideal to support healthy immune system function. *Loves mixing with strawberries, mango + pineapple
🌱Ginger - best known as a digestive aid, supporting efficacy in digestion + for helping to ease occasional indigestion and nausea. *Awes with Mango + turmeric
🌱Lime - refreshing + energising. Lime provides internal cleansing benefits + is renown for its ability to uplift, emotionally balance, and energise. *Pair with blueberries, banana, coconut + greens
🌿B O O S T E D ! shop essential oils online, link in bio.
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