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#endurance

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Using a little #tbt to announce that Peter Kraus Fitness is going on the road! I'm going to be spreading my passion for fitness to the masses! Comment your city below💪👌 #PKfit #mytowntoyourtown

You are going to want to give up. DONT. #believe#faith#endurance#Godfidence. Ruffle chiffon blouse available in two colours: BLACK and CREAM. Available ONLY in size UK8/UK10 (US4/US6). It does not stretch. Please DM if interested. PLEASE NOTE: I'm wearing the same size top BUT I had it altered by adding material to the sides #curvygirlproblems.

GET YOU A GIRL THAT CAN DO BOTH💪🏼💁🏻😂 just having some fun after my last workout before the show! The day I stop having fun with it is when I'm done with it... soaking up the last couple of days of this chapter of my journey 📖 #hairflip #abouttogogetmynailsdid #nailsdonehairdoneeverythingdid #2daysout #womensphysique


📸🎥: @eiramconn and @geniefran

@triathlon_in_the_world
Triathlete 🇨🇦 @tmislawchuk 🏃🏻🌎
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Hitting some repeats after dinner, speed is slowly coming back. ----------------------------------------------------
#datenightoutfit #nodates #sugashovellin #running #training#noshirtsnoshoesnoproblem#onegoal#energy#endurance#healthy#motivation#inspiration#fit#race#run#instarunner#runnerscommunity#traintracktuesday#ironmantraining#triathlontraining

Latching #YasminsBodyImage for @apollolife1 today June 23rd at 11:00am IST👍👍
#Repost @apollolife1
・・・
Pilates increases coordination and enhances balance while decreasing stress. Acquire these benefits now with a #Pilates session only at #ApolloLifeStudio
Pilates Studio launching for the first time in Hyderabad by Yasmin Karachiwala.
Quickly grab your slot now.
📞040 23559090
#pilatesday #PilatesReformer #BeFitStayFit #celebritytrainer #BeFitwithYasminKarachiwala #injuryprevention #Endurance #coremuscles #FitnessMotivation #instadaily #PilatesMasterTrainer #launchparty #Apollolife #gyminjubileehills #Hyderabad

Don't hesitate to draw the line with what's acceptable in your life. People will test you and see what they can get away with. Set the tone and be fucking merciless. You may only have to establish this boundary with few people in your life. Violence is respected. #NeverFuckingQuit

MOST RECENT

仕事帰りにNTC!!!!!!!
太ももプルプルして歩けない

#ntctokyo #ntc #nike #endurance #太もも死亡 #最近定員オーバーで予約できない

"If there is no enemy within, the enemy outside can do you harm." ~African Proverb

So proud of Luke taste of music...
Played house of pain, all smiles!
Played Justin Timberlake, NO smile whatsoever!
Played Cypress hill all smiles again!
Played Red hot chili peppers all smiles over and over again!!!
Smiles don't lie 😂😂😂 that's my boy 💪💪💪
soon he will say "don't you know I'm loco?!?!"
#rwcoaching #mind #body #soul #endurance #coach #life #lifecoach #love #yoga #meditation #reiki #gratitude #grateful #goLukeWygand #spiritual #spiritually #specialneedskiddad #paddlingforstrength

Strength is relative. Long term client @alli23son nailing a 1.5x BW Deadlift last night 💪🏼.
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Don't get me wrong, Strength training doesn't mean you have to do deadlifts, squats and bench presses until your eyes pop out. There are many ways to incorporate it. In fact for a lot of people they can get strong by never going near maximal lifts or technical compound exercises before they are ready for them. A good coach will always give you exercises based on your own experience, ability, and preferences.
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Alli wanted to see progress after years of high intensity, high rep, lung bursting workouts every week. So I suggested we work on her foundational strength from the ground up and get her full body stronger progressing into the big lifts. But this was built up gradually over time.

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It may have taken me almost a year to slow her down and get out the mentality that you need to be completely exhausted for every second of every workout but we are getting there!
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I even think the positive benefits of strength training are finally sinking in! 🙌🏽. _

This is a proud moment! For both of us! And as she never gives credit to herself I'm giving it where it's deserved.
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Even just for the simple fact I don't have to stand guard keeping her hands off the bar for 2 full mins between sets anymore!! 😂.
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Awesome job Alli, here's to the the next level and the road to the 💯 club! 💪🏼💪🏼👊🏼.

Eu sei que o seu tempo é curto, que tem mto o que estudar, mas cuidar da saúde é um dos fatores que permitirá a sua aprovação no concurso dos sonhos. A correria aqui tb é grande, mas eu me viro pra encaixar o treino diário, nem que seja na área de serviço!😂
Vamos fazer do limão a limonada; e no fim de semana, a caipirinha!
@instituto.formula
#professorflaviomilhomem #pratiqueesporte #Concurseiro #concurseira#carreiraspoliciais #carreirasjuridicas #concursospúblicos #descubraaformula #vocemerecevencer #ironman #70.3maceio #endurance

Spending some quality time in my own realm. I am so focused , so determined to carry out my purpose. As time passes I learn more and more each day, forever growing wiser and tuning in more. Some lessons take a while to become clear, and that while can seem like forever, but when that moment of truth and clarity arrive, you become rushed with feeling of bliss and contentment all at once. 2017 has already been such an amazing year and we are barely at the halfway point. I absolutely love life and everything it has to offer. Who cares about arriving, I'm just stoked on the journey 🤙🏽. Happy Friday everyone. .
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#passion #lifestyle #endurance #agility #reaction #2017 #fitness #goals #love #journey #health #friday

Just nipping out for cider. 550km to Quimper, Brittany, with a strong headwind the whole way. #ultradistance is as much a head game as it is a physical challenge, so this will be an opportunity to fortify the mind and build character. #trainhardraceeasy

All of the savings... all of it! Amazing deal on until tomorrow. Check out the link in my bio to get your shopping on! #keto #ketoos #pruvit #energy #focus #fatloss #ketosis #better #endurance #fatforfuel #ketogenic #ketogeniclifestyle #discount #healthy #reducebrainfog

You Can if you Want ☀️ Yoga with Nadine tonight @Matrix Antelias from 6-7.20pm
Don't miss on the fun 🤞🏻 #yoga #yogaflow #funtimes #yogawithnadine #endurance #balance #mediation #detox #goodvibes #yogaheals #yogainstructor #nadinekhalil🙌

⚡️1-2-1 Personal Training ⚡️Group Sessions ⚡️Diet & Nutrition ⚡️Fitness Testing ⚡️Functional training ⚡️Fat Loss Specialist ⚡️Core Stability ⚡️24 hour online support ⚡️ TRAIN WITH US, TEAM BB⚡️🔥 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ FOR ANY ENQUIRIES
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#PersonalTraining #Bodyblitzuk #AnishaMistryPT #MindBodyMuscle #PersonalTrainer #Determined #Health #Fitness #Nutrition #FitFam #Training #BodyBuilding #Muscle #Endurance #Gym #Motivation #Speed #Power #Endurance #Performance #WeightLoss #Macros #Micros #FItnessTesting #FatBlast #Flexibility #Summer #FatLossSpecialist #SwissBall #HIIT #CoreStability

Tough and toasty on the trails this morning but nothing stops this hardcore bunch 👍#deserttrailrunners #thenorthfaceme #rocktapeme #endurance #trailrunninguae #mountainathleticsdxb

Intervals on the @concept2inc rower. The goal was to hold the same pace on each one...ended with a bit of a negative split 💪🏻 #crossfit #endurance #rowing @solcrossfit #paytheman #hwpo #cardio #friday #happyhour #weekend

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