#Empowerment

MOST RECENT

We’re super curious to know what makes you feel EMPOWERED?! 😍🙌🏼 Ours is watching our team achieve things that they never thought possible! 🙏🏼 Shoutout to one of our incredible #tmttransformations members, Libby as she was setting up to take out her best PB to date of 90kg🏋🏼‍♀️

Register for your seat
events@vesselsofvirtue.org.za/businessforum@vesselsofvirtue.org.za
0771203757
#empowerment
#growing

Neue Podcastfolge | Wie du das Drehbuch deines Lebens schreibst - Interview mit Zecki Gerloff von docimpact 🎥🌍✨
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Die Geschichten, die wir uns und anderen erzählen, prägen unseren Lebensweg. Wir können diese Geschichten beeinflussen: Wir entscheiden, wer wir sein wollen.💪🏼💛
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Doch wie schaffst du es, die mutigen Schritte zu gehen, die so beängstigend sein können? Wie trifft man schwere Entscheidungen? Wie schaffst du es, am Ende deines Lebens auf eine aufregende, erfüllende Geschichte zurückzublicken? Wie schreibst du deine Lebensgeschichte, in der du das erschaffen hast, was dir wichtig ist?✨👣
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Zecki Gerloff ist Gründerin ihrer eigenen gemeinnützigen Organisation @docimpact_org - Sie setzt sich voller Leidenschaft dafür ein, dass Menschen weltweit die Möglichkeit bekommen, ihre Geschichte in die Hand zu nehmen, um das Drehbuch ihres Lebens selbst zu schreiben. 🎥 🌍
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In diesem inspirierenden Interview teilt Zecki ihren Strategien und Tipps für ein erfülltes Lebensdrehbuch. Du erfährst unter anderem,
* warum es so wichtig ist, etwas zu wagen, um dein eigenes Lebens-Drehbuch zu schreiben.
* wie verhandelbar “Normalität” ist und, dass du deine “Realität” selbst wählen und gestalten kannst.
* warum so große Stärke in Leichtigkeit und Humor liegt.
* wieso es für deine Entwicklung hinderlich ist, wenn du immer alles richtig machst und warum das Hinfallen einfach dazugehört.
* wie du es schaffst, dass dir Schritte aus der Komfortzone leichter fallen.
* warum es gut ist, Regeln zu hinterfragen und was du tun kannst, wenn du dich (z.B. als Frau in Männerrunden) nicht vollständig akzeptiert fühlst.
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Einfach auf den Link in meiner Bio @veramariestrauch klicken und den Podcast kostenlos auf iTunes, Spotify oder in allen anderen großen Podcast Apps abonnieren.🎧 .
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Mehr zu Zeckis großartiger Arbeit findest du auf @docimpact_org und auf www.docimpact.org.🌍
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Schreibst du deine Geschichte selbst? Hast du etwas für dein Lebensdrehbuch mitnehmen können? Hinterlass uns gern einen Kommentar hier unter dem Post.🙌🏼💛
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Danke für alles! Spread Love. Not Fear.💛
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Alles Liebe. Deine Vera

7. Get a partner
Find someone who will motivate you when you’re feeling lazy. I had a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.
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(NL) ik vind het zalig samen met mijn verloofde (Yes, echt waar!) te sporten! Samen trainen, elkaar motiveren, zorgen dat de ander niet opgeeft! I love it!

En niet enkel tijdens het sporten, elk dagdagelijks ding, ik kan er op rekenen! Zo iemand heb je ook nodig in je leven of het nu een vriend, een vriendin, een lief of een alien is!
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#startup #change #strength #success #motivationalspeaker #motivation #motivate #bossbabe #positivity #quote #empowerment #ladyboss #inspiration #social #startuplife #girlboss #happiness #lifestyle #healthyhabits #lifehacks #movement #dutchgirlboss #instagram #weesjezelf #beyourself #businessbuddy #investeerinjezelf #letsuccessmakesthenoise #couplesthattraintogether #bff

Long before now, the Queen have been on visit to several Countries touching lives. @ucheumeagukwu is kindhearted,hardworking,uniquely beautiful with great integrity.
Now it's time for her home country to enjoy all these benefits.
For more informed on line of activities,kindly log on to www.missafricaworld.org

#Homecoming
#parade #anambra
#concert #lagos
#lagos #enugu
#amuwoodofin #osun
#oshodi #kaduna
#empowerment #training

Reading ‘Trauma Sensitive Yoga in therapy’ as I prepare our class tonight for week 3 of the 4-week intro to trauma sensitive yoga course I’m teaching in Bulli. Tonight’s focus? The 3rd key principle: taking effective action. “The kind of action we are going for is the self-motivated kind: the kind we choose for ourselves....if the action is taken as a result of external coercion, it is at best a waste of time and at worst retraumatising”.... David Emerson

Good morning to everyone here! It is indeed a privilege to be alive and we must be grateful to God for that.

Today, I woke up with the burden to encourage anyone going through difficult times.
Life can be pretty tough and quite unfair at times. I don’t really have an answer as to why certain things happen to us at certain times in our lives but I do know that these are usually the moments in life where the potential for personal growth is the greatest.
Diamonds are created under intense pressure, Gold is at its best after it goes through fire and muscles are built by overcoming tremendous resistance.
You could either let these moments in life break you or use them to become a mentally stronger person. Adversities will always come, how you react to them determines how you overcome. Successful people are those who tried one more time after several attempts of failing.

It doesn't matter how many times you fall, make sure you rise at every fall. I won't tell you it will be easy but one thing I know for sure is that it is possible.
Don't let that situation consume, don't isolate yourself as if no one cares. Pls don't carry that pain alone, look for someone to talk to. It will amaze you what those words can do, words are powerful, they have the capacity to heal.

Depression is a silent killer and we must do all we can to fight it.

Tough times never last but tough people do.

Have a beautiful and refreshing day.
#beautiful #lifeisgood #saynotodepression #hope #rayofhopeempowermentfoundation #loveyourself #kindness #preventioniskey #gethelp #saynotosuicide #love #photooftheday #roheftouchinglives #supportgroup #staywoke #positivevibes #abuja #rohefngo #rohef #empowerment #care #smile #talktosomeone #nigeria #positivethinking #thoughts #tigetherwecan #friends #network #socialgathering

“Successful people do what unsuccessful people are not willing to do. Don't wish it were easier; wish you were better.” Jim Rohn
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I feel you Jim, but I wish it were easier 😂Sticking Suya is bloody hardwork 😓 but when I see a queue of people in front of me, it makes my heart smile 😊The #hardwork is worth it guys #keepgoing 👍🏾👏🏾🙌🏾 #motivation #business #womeninbusiness #empowerment #foodbusiness #foodporn #food is #love

{DAKINI WINS}
When an 80 year old man who has never been aroused (for as long as he remembers - reports only feeling desire when he was a child) feels arousal for the first time after an emotional clearing session, shifting years worth of guilt from his body from when he was child. PEEPS remember that if you can’t feel, have difficulty connecting or are numb/depressed- the answer cannot be found in your mind- you have to unlock whatever is blocking your life force energy from flowing through the body and that’s usually an emotional block. .
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#tantra #emotion #dakini #healing #healer #sexualempowerment #empowerment #love #selflove

Sometimes it's just that...

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