#ElitePhysique

MOST RECENT

Squat workshop with a few clients today. A bodyweight and running metcon followed by a bench and back session fuelled by the one and only Nandos! #squat #squattherapy #Nandos #Elitephysique #YouGotThis

Weather in Rome this week.. good job I packed my spare posing trunks to walk round in then 🤩😎 #rome #ibfa #worldfinals #class2 #ghn #ghnathlete #poweredbyghn #elitephysique #bodybuilding #thebody #majormusclegymwear

Weather in Rome this week.. good job I packed my spare posing trunks to walk round in then 🤩😎 #rome #ibfa #worldfinals #class2 #ghn #ghnathlete #poweredbyghn #elitephysique #bodybuilding #thebody #majormusclegymwear

High octane. Part of my protocol everyday since the beginning. Usually multiple times per day. My body loves this stuff. #oatmeal #quakeroats #highoctane #muscle #training #classicphysique #elitephysique #fitness #gymlife #dothework #passion #onyourterms #begrateful #giveback #🦍

These have been with me for over a decade. Through thousands of pounds and reps. Through personal records and setbacks. There’s nothing like the tingle of anticipation as you pull these old warhorses snug before you step into the rack. This is training and they’ve withstood the test of time. @inzer_official #kneewraps #thebest #inzer #powerlifting #elitephysique #classicphysique #fitness #fitnessmotivation #fridaynight #train #outwork #squats #lovetheprocess #begrateful #giveback

100s on only 3 hours of sleep and weighing 170lbs #nutsinyaface 🤙🤙 #fitness #fitlife #fitfam #shredded #elitephysique #animal #freakyfit

YUM ALERT!! New @nutsnmore !! Chipotle lime and Bacon Habanero dip! Along with PACKETS of peanut butter! No mess quick and easy packets are great for shows and on the go! Stop into Lifeforce to get some! .
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#bodybuilding #muscle #fitness #elitephysique #gym #lifeforce #peanutbutter #chipotle #yum #delish #protein

Some trips and a final set of 5 at 275 plus elitefts orange bands. Bodyweight finally down to 160 lbs again. #powerbuilding #powerlifting #bodybuilding #rehband #squats #elitephysique #elitefts #beardly #viking #training

In case you’re wondering, the best lighting ever is between the Smith machines at #clubfitness

#fyi #fitmom #trainhard #flex #elitephysique #trainerdev

“When you catch a glimpse of your potential, that’s when passion is born.” - Zig Ziglar

@becca_brooks22 ‘s transformation has been nothing short of jaw dropping. What started as deciding to make a change and drop some weight, slowly turned into her wanting to lean out enough to see her abs. From there, into a driven and focused competitor. Once this woman saw some of her potential, she found passion in pushing herself as hard as she could.

Now with her show prep over, Rebecca finds herself in a weird place where leaning out further is no longer the goal. After spending so much time working towards “leaner”, this shift can be full of head games and a real battle. One I’m confident she can handle. After all, look at what she accomplished in a relatively short time frame!

#LOUDperformancetraining #TeamLOUD www.TeamLOUD.com

Vertical leg press: A LEG PRESS LIKE YOU’VE NEVER EXPERIENCED BEFORE. This has to be one of the most amazing machines I’ve ever used! The thought of crushing yourself underneath the weight provides a litttttttle extra motivation to push through! 😬💪🏼 @elitephysiquegym
#legpress #verticallegpress #burn #albuquerque #elitephysique #gym #lift #heavy #bodybuilding #body #leg #legday

When she tries to ruin my selfie but only makes it 100x better 🙈
I’ve missed training with you @lauraamarendyy




#gotherback #gym #gympartner #clublime #elitephysique #legday #squats #ehplabs #nike #fitness #canberra

#stockport #teamELITE #manchester #bramhall #1000repcircuit #fitness #elitephysique #newyou #transformation #instafit #

We love a little bit of competition so the winner of today’s 1000 Rep circuit will have the Choice of any Elite Sweatshirt Training Top as 1st Prize 🤯🤯🤯🤯🙌🏻🏆🥇

Back stuff.

If you have the support and encouragement behind you, you can achieve greatness.. 🙌🏾 #greatness #support #team #teamghn #elitephysique #thebody #ukbodybuilding #bodybuilding #muscle #ripped #shredded #followme #instagram #instafit

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