#ElitePhysique

MOST RECENT

A Little bit stronger everyday πŸ’ͺ🏽
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#gym #gluteday #glutes #hammies #gymshark #lornajane #back #elitephysique #canberra #saturday

At least my calve looks like it’s grown.... forever closely resembling Mr Tickle πŸ˜‚

#gym #gymgirl #sweatingformywedding #girlswholift #shoulder #growbabymuscles #elitephysique

Having a competition to see who can roll their shorts up the most πŸ˜‚πŸ‘Œ Great train with the big man @marcos_g_dominguez πŸ’ͺπŸ€“πŸ‘ŠπŸ» #teamMD πŸ•΅πŸΌ
#elitephysique πŸ’―πŸ†
#instagood #instagram #instafit #instadaily #instalike #instapic #gym #gymlife #muscle #bodybuilding #body #ifbb #ukbff #fitness #fit #fitfam #fitlife #fitnessmotivation #coach #lifestyle #journey #goals #motivation #nabba

We WILL make these quads grow! You ARE in control of your results. You have to believe, you have to work hard and you WILL do what ever it takes if you want it bad enough. Work ethic and mindset are everything. Its not supposed to be easy, i dont expect it to be easy, we are here to challenge ourselves and we are going to war with this right now πŸ’ͺ #teamMD πŸ•΅πŸΌ
#elitephysique πŸ’―πŸ†
#instagood #instagram #instafit #instadaily #instalike #instapic #gym #gymlife #muscle #bodybuilding #body #ifbb #ukbff #fitness #fit #fitfam #fitlife #fitnessmotivation #coach #lifestyle #journey #goals #motivation #nabba

Just another day at the office, killing some legs with some high intensity!
Great to catch up and train with y good friend and coach @marcos_g_dominguez ! We are both looking to add some quality size for next years shows so we are pushing like crazy. You have to be willing to do what you don’t want to, to do what you want to and thats to get the best results possible. 2019 we are coming for you with everything we have got! #teamMD πŸ•΅πŸΌ
#elitephysique πŸ’―πŸ†
#instagood #instagram #instafit #instadaily #instalike #instapic #gym #gymlife #muscle #bodybuilding #body #ifbb #ukbff #fitness #fit #fitfam #fitlife #fitnessmotivation #coach #lifestyle #journey #goals #motivation #nabba

Let’s go Monday!!! What have you got for me πŸ’ͺ🏼πŸ’ͺ🏼
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So excited for these last two weeks!
This is my last week of training so I’m going to make the most of every minute of it .
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#contestprep #2weeksout #competitionpreparation #compprep #fitness #elitephysique #teamflexr6 #flexr6 #training #motivation #bikinibody #aesthetics #leanmuscle #strongandfit #australia #workout #gym #gymaddict #fitnessaddict #fitnesslifestyle #gymmotivation #nutrition #fitnessjourney #inba #inbansw #bikini #bikinicomp #bikinicompetitor #bodybuilding #womensfitness

Woke up pleasantly surprised this morning after taking these. Great to see its been another productive week in moving forwards towards 2019’s goals πŸ’ͺ weight up again this week so very happy and still holding some half decent shape and condition πŸ‘ excited to see what we can do again this week. Until then its back to the gym working my a** off and eating plenty of nutrient dense food and calories πŸ‘ #teamMD πŸ•΅πŸΌ
#elitephysique πŸ’―πŸ†
#instagood #instagram #instafit #instadaily #instalike #instapic #gym #gymlife #muscle #bodybuilding #body #ifbb #ukbff #fitness #fit #fitfam #fitlife #fitnessmotivation #coach #lifestyle #journey #goals #motivation #nabba

Bent over barbell rows... love these. Great exercise for back thickness. We working πŸ’ͺ #teamMD πŸ•΅πŸΌ
#elitephysique πŸ’―πŸ†
#instagood #instagram #instafit #instadaily #instalike #instapic #gym #gymlife #muscle #bodybuilding #body #ifbb #ukbff #fitness #fit #fitfam #fitlife #fitnessmotivation #coach #lifestyle #journey #goals #motivation #nabba

Heavy rack pulls today.. trying to get this baby back to grow for next year some more πŸ’ͺ #teamMD πŸ•΅πŸΌ
#elitephysique πŸ’―πŸ†
#instagood #instagram #instafit #instadaily #instalike #instapic #gym #gymlife #muscle #bodybuilding #body #ifbb #ukbff #fitness #fit #fitfam #fitlife #fitnessmotivation #coach #lifestyle #journey #goals #motivation #nabba

Battled with the Darkness of Shadows! Won with a Victory PR! Overhead Pressed 200lbs that was very astounding. Now in the 200 pound clubπŸ˜‰ My levels of strength keeping on increasing by the weeks and keep on gaining. Stay tuneπŸ˜‰
#we_love_powerlifting #powerliftingprep #powerliftingtraining #worldgymglobal #popeyesscarborough #irontherapy #liftheavy #bodybuilding #summerbody #summershredding #bestgym #bestgyms #bestgymever #torontogym #torontogyms #cuttingseason #ironmantraining #fit #ironman #fitfam #elitephysique #trainhard #torontofitness #bikini #bikinimodel

Great leg session down @genetixgym_stourbridge, great atmosphere down there tonight... who else has worked there a** off tonight chasing their goals?? #teamMD πŸ•΅πŸΌ
#elitephysique πŸ’―πŸ†
#instagood #instagram #instafit #instadaily #instalike #instapic #gym #gymlife #muscle #bodybuilding #body #ifbb #ukbff #fitness #fit #fitfam #fitlife #fitnessmotivation #coach #lifestyle #journey #goals #motivation #nabba

Recognize the mens clear??????? We in men's health magazine cover guy baebbbby wooooo yeaaaaar πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ€“πŸ€“πŸ€“πŸ‘πŸ‘πŸ‘πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘…πŸ‘…levels up nigga #vxsbrandambassadorπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘βœŠβœŠβœŠ #fitnesslifestyle #fitnessgear #modelling #underwearmodel #mrbodybeautiful #mrphysique #aesthetics #empirephysique #diet #elitephysique

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