#EatRight

MOST RECENT

Dinner was extra yummy today! We had gluten free organic black bean and quinoa pasta! Topped with some yummy pumpkin seeds! 🎃 💛 #feelingmyhealth

Yummmm yum yum! #nomeatsaturday Gluten free bread with boards head baby Swiss cheese, quinoa & black bean chips, a spoon full of hummus, arugula salad with some olive oil and pepper!#feelingmyhealth 💙

Yesterday’s breakfast was 🔥 🔥🔥! #feelingmyhealth

So often we don’t make time for ourselves and for our health/fitness needs. (Especially women) It is important for physical, mental & emotional strength to be a priority at times. #lowmanonthetotempole #strongone #priorities #strength #mindbodysoul #energy #healthybody #healthymind #happysoul #sweat #hiit #lift #fit #pamper #bepampered #healthylife #eatright #gymjunkie #livelife #obesetobeast #weightloss #selfcare #personalgrowth #strongertogether #strongereveryday #personaltrainer #coach #selfrespect GETINGEAR ILOVEMYPEEPS ❤️⚙️#strongwomen

Homemade açaí bowl! Finally got the right consistency ✨ The #secret is to blend the açaí with one full banana! Blend it only for a little bit and handshake the rest! ❤️🍓 #feelingmyhealth

Woke up this morning and made myself a dairy-free, soy free, yogurt bowl! This baby is topped with almonds, chia seeds, granola, and almond butter!😋 how do you start your morning? #feelingmyhealth

Pancakes topped with dairy free/soy free yogurt from @kitehillfoods , @pb2foods, honey, chia seeds, almond slices, and some fruits! 🍓#feelingmyhealth

I promised I would share my tips for staying healthy when on the road.
Whether you eat healthy by choice or are dealing with some form of chronic illness, e.g auto immune, chronic fatigue, painful joints, or any other mystery illness, you’re going to want to have access to living vibrant foods.
After battling Epstein Barr Virus myself & kicking it to the kerb by following the Medical Medium protocol, I always support my body by choosing life giving foods (even though I now feel healthy & well)
To continue reading on my website - click on the link in Bio! 🌟
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#healthytravel #healthytraveltips #smoothie #wellnessblog #wellness
#wildblueberry #wildblueberrypowder #wildblueberryaustralia #vegan #plantbased #medicalmedium #greensmoothie #smoothiebowl #veganrecipes #instafood #loveyourbody #eatright #chronicillness #epsteinbarrvirus #autoimmune #mysteryillness

Start the week right with our sumptuous Paella Rabo de Toro that goes well with a glass of wine. Invite your friends to Barcino for this perfect power lunch! #ExperienceSpainEveryday
#LunchAtBarcino

Happy Monday! Start your week right with the goodness of grains! We are proud to announce that Kellogg’s is joining us as our Main Sponsor to pack in a healthy yet hearty treats for all you Shape Run runners! #specialk #poweringyou .
So come join us at Shape Run this year by registering at our website (Link in bio) if you do not want to miss this hearty goodness! Early Bird rates have also been extended, so take this opportunity to sign up now to receive the best rates. This is definitely something worth waking up for! #shaperun #weruntheworld
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#shapesingapore #heartybreakfast #healthybreakfast #eatright #eathealthy #breakfast #breakkie #girlpower #girlswhorun #runningmotivation #running #fitnessmotivation #fitnessgirl #sgrunners #singapore

What are you guys having for dinner tonight?
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Make sure to eat some protein and double up on your portion of veggies and cut down some of your carb intake! Good way to give the body what it needs going into the week.
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Why not try this lemongrass chicken with zucchini noddles! Delicious!
#FocusAthletics #Dinner #Food #FoodPhotography #HealthyEating #Organic #Raw #HealthyChoices #HealthyLiving #HealthyLifestyle #HealthAndWellness #Fitness #HealthAndFitness #Exercise #Fit #Workout #NutritionPlans #Nutrition #Nutritionist #PersonalTrainer #EatRight #EatClean #CleanEating #Recipes #HealthyRecipes

Витаминное утро понедельника 🍊
А какой у вас был завтрак?
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Monday morning vitamins 🍊
What did you have for breakfast?

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