From talking @logic and reenacting tracks on his album #EVERYBODY to discussing every-to-anything about time travel, black holes & the youth. It was an honor: Neil deGrasse Tyson. 🚀 #science#astrophysics
The physical body. We love to love it. We love to hate it. Yoga teaches us to accept what is. To love what is. Our bodies change. There is a season for gentle practice, there is a season for a stronger practice. Sometimes we are soft, sometimes we are more forceful. Just pause and listen. What do you need? What does your body need?
Listen and practice tomorrow... 600 am - Power Flow 800 am - Cup O Flow 900 am - Gentle Flow 1200 pm - Lunch Break 430 pm - Relax & Restore 545 pm - Power Flow