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#ephyoga

92 posts

TOP POSTS

'an anxious mind cannot exist in a relaxed body'.
Centered. Focused. Human beings. ~~~~~~~ trusting the flow today with @indiyoga_eph.
@joga_world
#EPHyoga
#JogaWorld
#yogaeverydamnday
#mentalhealth
#defeatstigma

Completed week 8/12 of @eliteperformancehouse fall fitness classes today. I thank you all for commiting to the GRIND.
@indiyoga_eph
@anthonybarsby_eph
@puneetshoker_eph
@tatjanasusa_eph
#EPHathletics
#EPHweekendwarrior
#EPHfit4kids
#EPHyoga

Join us every Monday 9-10 am for Donation based Yoga classes in support of @sickkidstoronto πŸ™πŸ™Œ
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#EPHyoga #SanghaSupport #SickKids #yoga #clearthemind #focus #upliftothers #beyou #expressurself #allconnected #onelove

Being Humble is recognizing that we are not on Earth to see how important we can become - but to see how much difference we can make in the lives of othersπŸ™πŸ™Œ .
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Come and Get STRONG @530pm or BALANCED @ 7pm wih Moi at the @jogahouse ✌
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#EPHyoga #earnuredge #Joga #yogaforathletes #liveandlearn #stayfit #beyou #expressurself #connect #grow #transform #toronto #gta #athletes

#brampton yogis looking to grow their yoga practice at an affordable cost. Please DM/comment/email us your ideal timeslot for a weekly yoga class? When should we do it people ?! ... We are asking the elite community for your help in finding a time slot that works for you. We are thinking daily 6 / 7 / or 8am classes?πŸ™ #EPHyoga #Yoga #JogaWorld #eliteperformancehouse2017

Stretch beyond your perceived limits 🌠 Our mind is a trickster and sometimes limits our goals - use Meditation to stretch the Mind to new heights where there is NO LIMIT. Meditation will help you to stay grounded while undergoing new experiences. Allowing you to remain in the Positive Mind Set & calm πŸ™πŸ™‹
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#EPHyoga #wakeup #clearthemind #meditate #beyou #expressurself #stayfit #beactive #lovelife #selflove #yogaeveryday #gtayoga #onelove

Amazing day shooting with @jogajana @dave_laus and the most Badass Tribe in Toronto @jogahouse! πŸ’« Check out @reebokcanada for a sneak peak of their upcoming line!!! .
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#teamjoga #changeurgame #fitfam #Jogaworld #yogaforathletes #reebox #EPHyoga #Toronto #fashionweek #grateful

Pride is a #Spiritual Cancer: it eats up every possiblity of #Love, #Contentment or even common #Sense. Learn when to practice Pride in doses πŸ˜πŸ™
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#EPHyoga #EPHmindfulness #wakeup #beyou #expressyourself #liveandlove #dontletprideintheway #livelife #proudpigeonpose #yogalove

Theres nothing which can be more precious in YOU than your own relationship with your own #Consciousness πŸ™
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Come out Monday 9-10am for a donation based Yoga Class in support of Sick Kids Toronto πŸ™Œ Connect with your Body and Mind!
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#EPHyoga #clearthemind #cultivateawareness #breathe #connect #higherself #onelove #yogaeveryday #beyou #expressurself

MOST RECENT

Weekly Mantra: Let the light of L O V E shine through you. ✌️❀️☯️
πŸ“· @vicktsx

Are you a #Parent who doesn't have enough time to take for #Yourself and exercise? Come Sweat πŸ’¦ with us at the same time as your Kids!!! Class is from 10:30 -11:30 am πŸ™βœŒStarting this coming SUNDAY @hotyogawellnessbrampton!! Ages 5-10 .
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#EPHyoga #EPHkids #connect #sweat #lovefamily #transform #growtogether #allconnected #yogaforeveryone #brampton #bramptonyoga

Amazing day shooting with @jogajana @dave_laus and the most Badass Tribe in Toronto @jogahouse! πŸ’« Check out @reebokcanada for a sneak peak of their upcoming line!!! .
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#teamjoga #changeurgame #fitfam #Jogaworld #yogaforathletes #reebox #EPHyoga #Toronto #fashionweek #grateful #lovemytribe #onelove

Amazing day shooting with @jogajana @dave_laus and the most Badass Tribe in Toronto @jogahouse! πŸ’« Check out @reebokcanada for a sneak peak of their upcoming line!!! .
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#teamjoga #changeurgame #fitfam #Jogaworld #yogaforathletes #reebox #EPHyoga #Toronto #fashionweek #grateful

#brampton yogis looking to grow their yoga practice at an affordable cost. Please DM/comment/email us your ideal timeslot for a weekly yoga class? When should we do it people ?! ... We are asking the elite community for your help in finding a time slot that works for you. We are thinking daily 6 / 7 / or 8am classes?πŸ™ #EPHyoga #Yoga #JogaWorld #eliteperformancehouse2017

Being Humble is recognizing that we are not on Earth to see how important we can become - but to see how much difference we can make in the lives of othersπŸ™πŸ™Œ .
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Come and Get STRONG @530pm or BALANCED @ 7pm wih Moi at the @jogahouse ✌
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#EPHyoga #earnuredge #Joga #yogaforathletes #torontoyoga #gta #beyou #expressurself #liveandlearn #grow #transform #appreciate #behumble #onelove

Being Humble is recognizing that we are not on Earth to see how important we can become - but to see how much difference we can make in the lives of othersπŸ™πŸ™Œ .
.
.
Come and Get STRONG @530pm or BALANCED @ 7pm wih Moi at the @jogahouse ✌
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#EPHyoga #earnuredge #Joga #yogaforathletes #liveandlearn #stayfit #beyou #expressurself #connect #grow #transform #toronto #gta #athletes

Take the time to Slow Down and #Listen to your Inner Universe πŸ™πŸ’«When you understand who and what you are, your radiance projects into the Universal Radiance & everything around you becomes creative and full of opportunity
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#EPHyoga #EPHinspiration #slowdown #meditate #expressurself #doyou #beyou #listen #project #universalradiance #create #grow #kundaliniyoga #yogaforeveryone #connect #toronto #gta #brampton #onelove #allconnected

Take the time to Slow Down and #Listen to your Inner Universe πŸ™πŸ’«When you understand who and what you are, your radiance projects into the Universal Radiance & everything around you becomes creative and full of opportunity
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#EPHyoga #EPHinspiration #slowdown #meditate #expressurself #doyou #beyou #listen #project #universalradiance #create #grow #kundaliniyoga #yogaforeveryone #connect #toronto #gta #brampton #onelove #allconnected

We all know that chasing your dreams isn't the easiest journey but when your #Tribe has got your back, it makes those hard day's worth it πŸ’œ
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#EPHyoga #EPHinspiration #tribegoals #beyou #expressurself #support #community #grow #transform #stayfit #practice #mindfulness #allconnected #toronto #yogaforall

Stretch beyond your perceived limits 🌠 Our mind is a trickster and sometimes limits our goals - use Meditation to stretch the Mind to new heights where there is NO LIMIT. Meditation will help you to stay grounded while undergoing new experiences. Allowing you to remain in the Positive Mind Set & calm πŸ™πŸ™‹
.
.
.
#EPHyoga #wakeup #clearthemind #meditate #beyou #expressurself #stayfit #beactive #lovelife #selflove #yogaeveryday #gtayoga #onelove

If you cannot #bless yourself - then #nobody can bless you 😘 Begin with Self-Love πŸ™ and all shall fall into place!!
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#EPHyoga #EPHmindfulness #BlessYourself #betrue #beyou #smile #liveandlearn #expressurself #practiceyoga #clearthemind #reset #alllove #selflove #innerwork

If you cannot #bless yourself - then #nobody can bless you 😘 Begin with Self-Love πŸ™ and all shall fall into place!! .
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#EPHyoga #EPHmindfulness #BlessYourself #betrue #beyou #smile #liveandlearn #expressurself #practiceyoga #clearthemind #reset #alllove #selflove #innerwork

Cheers to the Unknowns who #Inspire!! πŸŽŠπŸ™Œ Sending out #Gratitude regardless of the other person #realizing is just as #powerful as them knowing ❀ .
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#EPHinspiration #EPHyoga #Liveandlearn #distancehealing #love #begrateful #expressurself #loveall #allconnected #beyou #attitudeofgratitude #propstotheunknowns

Live by the Sun πŸ™Œ Love by the Moon ❀ Get outside this weekend the sun is bright & the grass is green! Take your shoes off and walk barefoot - connect with nature and the abudnace it has to offer us - if you just connect βœŒπŸ™
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Try standing outside today in #TreePose. Place one foot firmly into the ground and bend your opposite leg; placing the foot on your inner leg. Either at your Ankle, Calf or Thigh. See where you can find your #Balance and stay there. Then place your #hands at heart center or up towards the sky!! .
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πŸ“· @karmc29
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#EPHyoga #EPHmindfulness #slowdown #reconnect #standtall #absorbnature #expresssurself #beyou #liveandlearn #spreadurlight #spreadurlove #allconnected #onelove

Full Moon VIBES πŸ™πŸŒ‘
Is all about Mastering Our Emotions - the good the bad the ugly!! It is pushing us to really sit back and look at our lives through a different lenses. To see whether our circumstances are in fact Hindering our Potential as a Human Being. Are you in the right place - environment - atmosphere? .
This time can also be a huge WAKE-UP CALL for some of us to Re-Discover our connection to a Higher Source and to connect with a Divinely Guided plan for our individual lives
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Take whatever Awareness you recieve in this Full Moon to Guide you "Out of the Fog" of uncertainty and existential angst
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And most importantly take some TIME for YOURSELF - nourish yourself more deeply then ever before
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Give yourself a head massage or rub your own feet!
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#EPHyoga #fullmoon #sagittarius #moveforward #letgo #beyou #dropuncertainty #expresssurself #selflove #givebacktoyou

When you sit in stillness,
The Universe comes to you
You become one with Nature
And sounds of the birds & tress
You feel the ebb & flow of the Planets Vibrations and you Realize . . . .
You are the Universe is Estatic Motion .
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πŸ“· @karmc29
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#EPHyoga #connectwithnature #sitdown #relax #absorbnature #theuniverse #meditate #beyou #clearthemind #expresssurself #spreadurlight #onelove #allconnected #joga #gtayoga

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