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#doublejointed

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All was well until Rose punched me in the nose:/

When a wedding reception gives you too many limes make limeaid #protip #homesweethome #knifelife #doublejointed

Creativity Is The Way I Share My Soul With The World.
#Bonebreaking #love #pain #doublejointed #bonebreakerforlife💙

Watch carefully or you'll miss it. Repost @ladbible #creepy #eww #doublejointed #handshake #videooftheday

The unbelievable @moisey.alla taking the human body to new limits with this extreme pose! #contortion #backbend #flexible #bendy #doublejointed

I remember when I use to think everyone could do this 😂 #doublejointed

The pull hoe of course 🙄 @fitnessiam my elbow looks disgusting 😂😂 #DoubleJointed 🤷🏾‍♀️

MOST RECENT

"Mom can't tell if I have long legs, big feet, or a combo of both. I just wish I could nap in peace without a photo!" #sillyhuman #champagnelab #dogsofinstagram #bigdog #bigpuppy #yellowlabsquad #longlegs #youalright #thatcantbecomfy #doublejointed #sillyboy

Just some other #random shots that my hubby took. They were supposed to be in the last post but I'm a #stoned dumb dumb 😆💋💋✌🏻👣 #nomakeup #yoga #flexible #doublejointed #tattooedgirls #tattoos #handtattoo #yogapants #greeneyes #outdoorlover #hippie #bohemian #optimism #barefeet #petite #fitness #fit #420chicks #420

Who else can do this?
#ehlersdanlossyndrome
#doublejointed

Back at the bench and it feels so good #saw #silversmith #doublejointed #customring #diamonds

This picture says it all. I don't even need a caption. #iconafam #J1s #gonnamissthem #serbiangirls #feelthelove I feel so blessed getting to work with these wonderful human beings. These girls are from Serbia and even though I've only got to know them for a short time, I learned a lot from them. I will miss them so much! Best of luck !! Xoxo #whatsupwithherarmsthough #doublejointed

"Diante da morte tudo é passagem, tudo é temporal.
Talvez, por isso não devêssemos lutar tanto pelos aplausos , porém mais pelo prazer e a graça da dança. " .
A foto maravilhoooosaa é do @yamgriffo
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#flex #circusinspiration #worldwidedance #gymnasticshoutouts #dancer #aerial #aesthetic #flexiible__people #fitfam #cirque #gymnasticsshoutouts #onearm #aerialist #aerialhoop #circuseverydamnday #flexible #split
#backfold #circus #bendy #burlesque #burlesqueshow #contortion #acrobat #backbend #gymnast #showgirl #doublejointed #flexible #contortionist #humanpretzel

Stretching with the goal of improving my front split and sagittal plane mobility. Here I am trying to show narrow hurdler in pic 1 and wide hurdler in pic 2. Notice in picture 1 how active my quad muscle is(yes I know my Vastus medialis is freakishly large and weird). It is necessary to activate the quads to allow full stretch of hamstrings aka reciprocal inhibition. DON'T BE AFRAID TO LOCK YOUR KNEES!!They were made to extend fully! (Unless you're double jointed then there are exceptions) #mobility #gymnastics #gmnasticbodies #phillyworkout #stretch #flexibility #sagittalplane #hamstringstretch #hamstrings #reciprocalinhibition #activequads #narrowhurdler #widehurdler #frontsplit #frontsplitseries #workonyourself #vastusmedialis #quads #keepmoving #doublejointed #morningstretch #focus #focusstretching

I remember when I use to think everyone could do this 😂 #doublejointed

Double jointed. 😪
#doublejointed

ハウツリーラナイのエッグベネディクト💖
海を眺めながらの優雅な朝ごはんであった👍

ちょー美味しかったけど個人的にロコモコのほうが好きかな😬笑
#がっつり#わんぱく#eggsbenedict #hautreelanai#waikiki#hawaii#breakfast#2人でいっこでいーかな#旅のハイライトタグ付けし終わるまでハワイの投稿は続きます#もーちょっと待ってね

Thank you guys for making this birthday girl feel special. ☺️ I truly appreciate you. 💛🌻 #TalkThirtyToMe #DoubleJointed

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