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#discipline

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Video läuft, ok 🙈😂. .
Wearing @bodyengineersofficial XA1 Sneakers SNOW CAMO
XA1 SwimX shorts Gun metal CAMO
XA1 Stringer Contrast White
BE SnapBack blackout
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50% off - Only November 2017
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#bodyengineers .
#inspiration#physique#ripped#aesthetics#motivation#discipline#training#gymlife#abs#fitness#beastmode#keepgoing#sixpack#transformation#crazy#fitness#shredded

Fiz esse ensaio a 2 meses atras e só agora estou compartilhando com vocês 😅 O tema foi algo mais relacionado a sensualidade feminina. Foi um desafio pra mim que sempre faço fotos forçando os músculos, tentar 'escondê-los' , mas gostei do resultado final 👌🏼 Próxima semana tem ensaio novo saindo 🙏🏼😍💕 Um ótimo final de semana meus amore! Aaah, daqui a pouco tem bate papo no stories sobre motivação 😉 A gente se vê lá 😚😚 #susimonstro neh isso ? 😂

Yes @awake_spiritual 🙌
I hope the universe will reward you all beautiful souls!
Tag someone kind & loving.
#mindsetofgreatness

Amazing start of our journey trough 8 countries,some push ups at the airport in Colombia/Medellin before the flight to Panama with my brother @vadym_cavalera
Edit by my brother @manueleart
GPR my new clothes brand soon available for “Sport and Street” by @gepurofficial
GPR #gepur #gepurofficial #teamvadym
#muscleup #pullups #dips #ripped #beast #calisthenics #calistenia #nevergiveup #workout #motivation #basic #beast #traininsane #bodyweight #trainlikeabeast  #traininsaneorremainthesame #beastmodeon #muscles #impossible #dedication #strength #endurance #power #discipline

MOST RECENT

Feels extra good to get up and power through a run this morning! Our times are getting better.
There really is something to DISCIPLINING yourself no matter what it is you do. The best part: it begins to trickle into other aspects... career, eating clean, finance and of course into Sporty 🐕
#DO #discipline #disciplineequalsfreedom #run #health #training #malinois #gsd

Thanksgiving reading list 📚looks like I’m into #aesthetics #ballet and #discipline WHO KNEW. Thanks @michaelhewitt23 for the recommend

To be motivated is okay but your motivation will fade away eventually and you will lose sight of what you were motivated to do. it is the disciplined who truly reach their goals and go above and beyond the average. 💯
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#mfceo #shredded #aesthetics #aesthetic #arms #dedication #discipline #instagood #inspiration #motivated #quotes #knowledge #braingains


🔹it’s about how hard are you willing to work for it ❗️

🔹 and not about how bad you want it 🙏

🔹 wish all your dreams come true 💎



#motivation #quotes #inspiration #gym #fitness #mindset #gymquotes #success #arnold #discipline #biceps #triceps #quotesoftheday #gymfreak #gymtime #fitnesstime #hustle #keepgoing #struggle #nopainnogain #nevergiveup #justdoit #pushyourself #motivationalquotes #truestory #setgoals

That time I went to China and gained 6 lbs... Well, it was amazing and I enjoyed duck and dumplings and dessert almost daily, but after being on the road for 20 days, it’s time to get back to my normal diet and exercise routine. Let’s do this. #fitfam #fitgirl #instafit #fitspo #fitstagram #fitspiration #gymrat #girlswholift #lifting #liftheavy #weightlifting #weighttraining #workoutmotivation #cleaneating #plantbased #plantbaseddiet #consistency #discipline #travel #travelgirl #iifym #letsdothis

Sunday. As the name implies: It's yours to go #shine on every possible frequency of life. Be no #couchpotato !
#sundayvibes
#discipline
#forward
#stability

First, you must see yourself there before you arrive!💕

🦍🎶 30lbs steel mace. Upper body workout targeting mainly forearms, biceps, chest, deltoids, back... keep the right posture while executing the exercise! Stomach in, don’t hold you breath
@thefatfuneral 📷 #restonsconcentrés
TURN ON MY POST NOTIFICATIONS↗️

▪️The Brutal Truth▪️
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When you contact a PT for their help in addressing body composition issues, you have fundamentally accepted that something is wrong, and that you need their expertise and are prepared to pay for it.
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What a lot of people seem to overlook though, is the fact that even though the PT's knowledge, experience and intuition are highly important contributing factors to your success - the road to you ending up where you want to be will be trodden in it's entirety by you alone - and that journey involves hard work, discipline and commitment.
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That PT will hold your hand every step of the way, they will advise, nurture, encourage and motivate you - and push you hard to achieve your dreams - but they would also be doing you a massive disservice if they didn't warn you that it wasn't going to be easy.
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When any of my long term clients sign up with me, I always send them a document that I named 'The Brutal Truth' - it pinpoints exactly what is required from them once we have agreed short and long term targets and goals.
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I tell them in no uncertain terms, if they can match my levels of commitment, passion and discipline - they can almost guarantee themselves success - but I also tell them that my patience levels for ill discipline and feebleness are low.
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I pride myself as being one of the best coaches out there - my experience, passion and attention to detail is unrivalled. I think these facts don't go unnoticed by most of you - as I wear my heart on my sleeve and say things as I see them.
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So ask yourself this when reaching out to a PT...
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Do I just want someone who will cajole me, chat about the weekend and say everything I want to hear?
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Or do you want someone with vast experience that is backed by a strong work ethic, high standards, and a passion for bringing you, the best version of you - rather than just another dude resting on a treadmill chatting to you about the weather? 🤔
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#pt #personaltrainer #willpower #discipline #commitment #vision #dedication #gettingitdonept #tough #effort #truth #gettingitdone #gym #fatloss #musclegain #word

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