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#determined

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Lembre-se que além de mentalizar o que voce deseja, tem que SENTIR dentro de você a convicção para o que quer.
Peça, acredite e receba.
Sempre analise os sentimentos que te fazem sentir bem e feliz, são esses que irão lhe ajudar. A felicidade é a maior ferramenta para os desejos se realizarem.
Pensar, imaginar e SENTIR 🤜🖤🎶🏆👈!

Remember that apart from mentalizing what you wish, you have to FEEL within yourself the conviction for what you want.
Ask, believe and receive.
Always analize the feelings the make you feel happy, those are the ones that will help you. Happiness is the greatest tool for the wishes to come true.
Think, imagine and FEEL 🤜🖤🎶🏆👈!

#AnneFreitas #Newgoal #Novameta #Halfsized #Pelametade#Determined #Determinada #Focused #Focada #Womensphysique #IfbbPro #TeamPannain #ProbioticaAthlete #Makeyourselfepic #rightpath #hardworkpaysoff #trabalhodurocompensa #simeuposso #YesIcan #nolimits #strongbody #strongmind #takeover

2020 Dominican Class looking like it's coming along @mke_abe #determined #2020 #dominican #solightweight

THIS IS IT | NEVER GIVE UP
Pas très motivé au début, mais au finish on se sent toujours bien et c'est le plus important. #nevergiveup
#determined #motivated #fitnesspowers #fitness #fitfam #gym💪 #bodybuilding #bg #goldenboy #blackboy #blackdiamond #blackisbeautiful #basicfitmouscron #love #thinkpositive

From @bruno_the_budgie
・・・
Happy weekend! ♥️ Soundtrack: M.I.A - Paper Planes
#determined #birb #gymfail #birdsofinstagram #weeklyfluff #fail #cuteanimals #parrots_life

#FlashBackFriday to my last shoot with the one and only @rafid.khan.75 😍❤️🔥 But, I want to talk about something more important today, so let's just jump right into it and talk about body image. Body image is the mental representation one creates, but it may or may not bear close relation to how others actually see you. I've struggled with my body image in the past- specifically after my first competition season in 2015. I had followed a strict bro style meal plan for 16 weeks, which left me deprived of certain food groups for so long that by the time I was done competing I said EFF this reverse diet meal plan (which consisted of pretty much the exact same foods as my actual prep diet) and wound up gaining all the weight I had lost and then some within just a few months. Mentally and emotionally, I was a wreck. I wasn't comfortable in my skin, which depressed the hell out of me and led me to turn to food, thus creating a vicious cycle. Fast forward to the beginning of last year, when I decided to try flexible dieting and boy did I fall in love. It blew my mind that I could eat all the foods I LOVE in MODERATION and still LOSE WEIGHT. I ended up dieting until I felt comfortable in my skin at a healthy and maintainable weight. Did I have a visible six pack? Nope. Did I care? Nope. I was finally comfortable with myself and honestly that's all that mattered to me. After my first competition season, I told myself I would not compete again if I couldn't love myself in all the stages and I stuck to that. This past winter I weighed the most I have ever weighed in my entire life, but instead of picking myself apart, I learned to appreciate all the positive aspects of my life Iike the fact that I was stronger than hell, had healthy regulated hormones, built some banging curves, etc etc. This prep I have had an insane transformation in my physique, (thank you to my amazing coach @seeyoulaterleaner) but what makes me so different this time around is my mentality towards my body. I know that I'm not going to look like this forever, it's TEMPORARY. But most importantly I know that I am capable of loving myself for who I am as a person, not just for how I look. #selflove

#tbt Balancing skills 😂 • ➡️
This was before my back issues
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#diyoncelife🐺
#yogafun#balancedbody#fitnessfun#fitforlife#mumbailife#warriorwoman#determined

Your imagination is your preview of life's coming attractions. Albert Einstein

Every one of us has an imagination why not put it to use that we want to get things we so desire. If you mix that with making a bigger impact in people lives you're generally get what you want. But you got to take action and believe that is possible.

What's a reoccurring dream that you are seeing each day? Do you see your success happening now?

Like this post comment or like share with a friend who needs this today. For more great content follow @vasrue2

MOST RECENT

Somehow this happened this morning. Dealing with a head cold the entire week and not doing any conditioning, the workout this morning was brutal. After completing rollouts and crawls with a 10lb. vest, a little voice in my head said "Go for it!" -- Thank you Wendy -- @monkeybargymneworleans #DailyMotivation #Motivation #Beastmode #strength #fitness #fitfam #NeverGiveUp #NeverGiveIn #TrainHard #Warriorclass #Gym #mbgstrong #determined #FitnessMotivation #kettlebell #noexcuses #success #GymLife #FitnessLifeStyle #WorkHard #HardWorkPaysOff #strong #Inspiration #core #MotivationalQuotes #fitnessInsperation #monkeybargymneworleans #workhardplayhard #motivated #peoplehelpingpeople
@triumphkravmaga @monkeybargym @wonderwendy1267 @lifeline.fitness

😍😍🙌🙌💯💯 God is good.. Tonight I will be sleeping in my own APARTMENT.!!! #GODISGOOD #HAPPYASF #BLESSED #CANTGIVEUP #WONTGIVEUP #CARNEXT #WATCHMEWORK #DETERMINED

Repping my @buns_barbells shirt today! Second #legday this week with my baby girl #flexin 💪🏻😜 Use my code Abi20 for a discount @buns_barbells 🏋️‍♀️💕 #bunsandbarbells #garagegymlife #roguefitness #fitmom #stronggirls #momswholift #iifymgirls #weekends #determined

I'm a wife and mother of 3. At age 35 it hit me that I can't eat whatever I want anymore. I've always loved FOOD and exercise. Back in the day exercise was all it took. BUT now I need to be cautious of what goes in the body. It seems to hold onto everything that goes in, it's not invincible anymore.
I'm 37 now and still love ALL food, eating every couple hours just watching the sugar intake and upping my proteins.
I love to push myself to the max in all aspects of my life, mental, physical and spiritual. I need the natural serotonin and endorphins for my mental health and to be in constant communication with the Father above. Balance in all things🙏🏼. When I take care of these 3 aspects of my life, I'm a better wife, mother and friend.
Setting new crazy goals keeps me alive inside and out. What inspires you? What keeps you happy, alive and going?
Fast motion shoulder and abs workout 💪🏼🤘🏼🙌🏼😅😵 @casey_pacey
#35yearsandstillgoingstrong #35andolder #inspiration #inspire #pushthrough #conquer #conquering #determination #determined #accomplishment #inspiring #strong #wecandohardthings #example #accomplished #ageisjustanumber #digdeeper #gobeyond #spiritual #35andolderandconquering

Doesn't get easier! You see that cup, well by drinking that, I'm consuming 15g of protein, consuming collagen which helps my hair and nails grow and get stronger, helps with fine lines, helps with elasticity of my skin (cellulite) and fiber helps me have a healthy digestion.
https://www.goherbalife.com/karlacoral/en-US

#collagen #delicioys #cellulite #finelines #herbalife #newyounutrition #women #mom #momof4 #determined #results #weightloss #ordertiday #nutrition #herbalifecoach #fiber
#askmehow #protein #burnfat #elizabeth #newjersey

Impressed by quality ingredients not fancy advertising. 💙💠

Style fitness Barbie rock star! #stylo #athletica #girl #gyn #forever #swegirl #badgirl #determined #athleticagirl 🚶🏽‍♀️💃🏽🏃🏽‍♀️🏋🏽‍♀️🏄🏽‍♀️⛹🏽‍♀️🏆

Travail, sacrifices, persévérance, foi et audace... ingrédients pour atteindre ses objectifs #persevere #influencer #determined #courage #forceethonneur #continue #lifestyles #vision #sebattre #winner #vainqueur #foi #adassaaction

Stay focused on endurance! You don't have to be the fastest at reaching your goals just stay in the race.... #womenvictorious #determined #goals #empowerment #wavemoment #victorious

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