#DeerAntlerSpray

MOST RECENT

Always Strive To Be Greater!!! Work Hard Train Harder And Keep Focused I Battle With This Daily Just Like Anyone Else But I Never Give Up On Me (Eye On The Prize)!!! Note: Surround Your Self With Positive People Striving To Be Greater Or That Are Doing Better Then Your Self Willing To Help You Be A Better You!!! #Mindset #Keeppushing #TrainHard #UspaPrep #Uspa #TeamBuckedup #Buckedup #Daslabs #daslabsambassador #deerantlerspray #Getbuckedup #Buckedupsupps

So i know its been a while since I’ve posted some of my art I’ve been working on and usually I post family and bodybuilding things but I wanted to show I’m not just about fitness! So for all my friends and family here is a drawing I’ve been working on for a while now! My hands have bad carpel tunnel so its been a lot harder to draw but I won’t let that stop me from throwing down!

I’m almost done with this piece and I’m going to make prints for my family and friends to hang in there home. Ill be printing it off on Canvas and having it mounted. I’m thinking of printing it at 40X35 inch. give or take a few inches!

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Legs are all pumped up and ready to go! Day one of legs this week and had a nice workout keeping a lot of tension on the muscles for each and every rep! @coveykendra was right along side me kicking ass also and we wobbled out of there together! You want to have a good upper body but dont forget to train your legs!! Nobody wants to have them chicken legs and if you do, shame on you! Its time to make even more great changes!

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I had such a good shoulder workout! I was so tired from heavy legs but managed to blast shoulders somehow......must have been my @buckedupsupps !!! #shoulders #savagejoes #workout #lift #alwaysimproving #getsum #weights #build #gains #fitness #gymlife #gym #motivation #cantstopwontstop #summertime #riverseason #daslabs #teambuckedup #buckedup #buckedupsupps #daslabsambassador #deerantlerspray #daslabsfam #buckedupbrandambassador USE MY CODE FOR 20% OFF!!!

PUTTING IN THAT WORK WITH THE BEST @lcctbjj WORK HARD IN EVERYTHING YOU DO AND AT THE END YOU WILL SEE YOUR RESULTS IT TAKES A SHEET OF PAPER A DAY.. IN 30 DAYS THATS 30 SHEETS PAPER.. IN 60 DAYS THATS 60 SHEETS BY THE TIME YOU KNOW IT YOU’LL BE A BOOK... STAY HUMBLE STAY HUNGRY” #osss 💯🤙🇺🇸 💯 Bigger by the day everyday 7 days a week... Fu*k excuse👊👊💪💪 YOU DON'T GRIND YOU DON'T SHINE #isymfs #bodybuildingmotivation #youdontgrindyoudontshine #windycityfinest #Warriors #inspiration #ironaddicts #fitness #fitnessguru #beardgang #windycitysfinestfitness #ironaddicts #squadgoals #americanmuscle #fitnessmotivation #TheWindyCity #DASambassador #GetBuckedUp #DasLabs #DeerAntlerSpray #BuckedUpSupps #DeerAntlerGirls #BuckedUpBabes #BuckedUpBros #BestTastingPreWorkout #TeamBuckedUp #DASlabsFAM #Godfirst #staytruetoyourself #lcctbjj

Tried 335x3 and only got it twice. Got a little wobbly on the third rep and it went too far forward. I'll try it again next week. Most I've ever gotten though. Making progress slowly. Posted it on my other account on accident so had to repost on here. Whoops 🤦‍♂️
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Video from last week. This is a newer exercise for me. Started off with lighter weight and higher reps to focus on the exercise itself before adding more weight. This is one of those exercises for me that just FEELS KILLER 🔥. Can’t forget to give credit to my devilishly handsome videographer @jackrodgers3 😈🎥 . #dasbrandambassador #dasambassador #GetBuckedUp #DASlabs #deerantlerspray #buckedupsupps #besttastingpreworkout 🤤#teambuckedup #daslabsfam

Tried my hand at 335x3 and only got two. The third one got a little wobbly and went too far forward. I'll try again next week! Either way, that's the most I've ever done! Slowly going up each week.
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Biiiiig @buckedupsupps order just came in 🚨🚨🚨🚨🚨🗣

Many names for these bad boys, but I just think of them as an alternative to windshield wipers. Great movement to hit the obliques and lower abs. Really focus on that stretch and waist rotation at the bottom.
Last week my nutrition was a joke. Had a lot of fun and some killer carb fueled (and @buckedupsupps fueled) workouts but by the time I filmed this I was feeling grossly thick. It’s always hard to get motivated to train abs/core when you’re feeling soft, but you still gotta do it! Otherwise, you’ll get leaner and still have underdeveloped abs. In other words, abs aren’t built in the damn kitchen. That’s stupid. You wouldn’t tell someone they can get perfectly carved triceps without hitting them, so why assume abs are any different?
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Only compete with yourself 🤙

Nothing better than starting off the week with a nasty arm pump 💪🏽 Monday’s workout always sets the mood for the rest of the week so hit it hard 😤 •




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on heavy, long workout sessions i like to take WOKE AF by @buckedupsupps. Use my promo code, “RR20” for 20% off your purchase! GET BUCKED UP 💪🏼⚡️⚡️
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