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#dedication

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@DOYOUEVEN STRINGERS ARE FIRE🔥 Shop the look at DoYouEven.Com/Shop
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As you all know.. yesterday I have stepped on the Arnold Classic stage in Spain 🇪🇸 where I place 2nd in a very though line up. It was my first international show and I'm happy with the package me and @omarv33 brought to the stage and with the placing. Thank you everyone for the support you have shown me so far, I really appreciate that, love you all ❤️💪🏼 #MuscularMensPhysique #ACE #IFBB

#MindSet dictates actions, actions dictate results ... think about it

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Gents 🎩

Set yourself apart🙌. #BusinessMindset101

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225kg Second lift, 3 white lights!!!
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After a cautious opener to feel my way into the competition and ensure I hit my calls, this was my second lift.
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My conversations with Neil was 225kg if 235kg is achievable based on how the day was going. 235kg was very achievable on the day, everything was going so well.
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This was enough to secure 3rd place as it forced the remaining pack to increase their third lifts to what turned out to be unachievable third lifts for them. I was happy that I had control of the pace for third and allowed me to go for my targeted number of 235kg.
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I've never felt so confident I'd hit every number on the day so second lift was 225kg not 227.5kg as it would have been if I wasn't feeling 100%, by I wanted 235kg so bad!
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235kg was just not meant to be, but it's there for sure! There's always next time!
------------------------------------------- #teambigwillow #competition #strength #powerliftingmotivation #powerlifting #bodybuildingmotivation #bodybuilding #gym #gymmotivation #transformation #fitnessmotivation #fitnessjourney #workout #fitness #goals #muscle #gymlife #dedication #determination #fit #deadlift #deadlifts #squats #bench #benchpress #teamgb

MOST RECENT

6 days out SBD CUP 2017
Going from injury☠ and not able to train to feeling awesome. Today I managed to do a 160KG sumo and even a 170KG twerking sumo. But IPF approved right @mariowit😂
Im fucking ready for that cup! Lets go @bell_coaching
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#bellcoaching #teambell #family #bodybuilding #fitness #personaltrainer #onlinecoach #powerlifting #gym #dutch #dutchfitness #bodybuilding #fitdutchies #progress #motivation #dedication #bench #deadlift #gains #gainz #fit #fitfam #instagram #instagood #instago #fitness #family #life #quotes #booty #ass #sumo

How do you feel right now? 🙌Happy Sunday everyone 🌴☀️ #motivation #dedication #determination #hardwork #lifecoach #beirut #lebanon #positivevibes #AnthonyRizk

Well, this is gonna be my home for the next week😀. 5 hours to drive down to here to Mudgee. So i decided to hit legs hard tonight. Not a good idea when you haven't eaten anywhere near your daily macros tho 😅.
-As shown 180kgx1. 3 sets
-Then some drop set leg press
-Leg extensions
-Hamstring curl
-Front squats
-Sissy squats -Then of course finished with some bicep curls😁😁😁
@anytimefitnessmudgee

Always waiting for the "right" time to take a chance in something, to change your life forever, that time will never come. It will never be the perfect time to push yourself into a new challenge that could change your life.
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So STOP wasting time and change your life today, at this exact moment. CLICK LINK IN BIO @youranswertofreedom and get the key to your success 🔥

Smile, so when you're older you won't have a face like a cats bum 🐱🍑 #mylogic #bumface

Sunday Session 🏋🏻‍♀️🤸‍♂️🏃🏻 Thanks @ryanwconlan for letting myself & @will_tayls91 beat ourselves up this morning.
#burpees crossfit #sundaymorning #london #fitfamuk

Time to get an early morning race in with @wriggles_2121 . Up at 4am to make the 7am start time of the Oakville Nutrience 5km race. #runners #5k #running #oakville #oakvilleontario #fitness #getoutside #nutriencehalfmarathon #raceday #dedication #workout #run #nikerunning

To @abbiehillll we love your dedication, you look great 📷💪🏼✅ keep going!
Send in your gym selfies - progress pics - gym couple pics and have them posted! 📷📷📷📷📷📷📷📷📷📷
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#gym #selfie #fitness #abs #fitnessmotivation #workout #training #cardio #bodybuilding #bootybuilding #like4like #success #dedication #happyplace #progress #squats #gymlife #girlswholift #eatclean #lean #girlswholift #body #fitchick

Melbourne you sexy thing. Blue skies and 29 degrees 🤤🤤 what an amazing weekend bring on the next hot sunny day I say ☀️☀️

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