#Day10

MOST RECENT

We left Vegas behind us and made our way to Zion National Park... the beautiful red mountains differ very much from the parks we have seen so far 😊

#zionnationalpark #zion #redmountain #hiking #brothers #roadtrip #day10

Happy Wednesday!

Better late then never πŸ˜ŠπŸ‹οΈβ€β™€οΈπŸ’ͺ

Feeling extra blessed today to have so many amazing girlfriends in my life. Thanks for letting me lean on you, dear friends! ❀️😘 #100happydays #Day10 #wcw

The key of happiness is BE YOURSELF. So, let's try to find your place in this vast universe :)

I’m falling in love with myself 😍 All over again!! πŸ’πŸ»β€β™€οΈ#day10

#100happydays Day 10 – Iris is the only cat that would stay still longer than 0.3 seconds so I could take a picture. So here she is :) #day10

Lanche >> maçã + castanhas
#day10
#projetoalinebremer

Con constancia y tenacidad se obtiene lo que se desea; la palabra imposible no tiene significado.

Si no luchas con todas tus fuerzas por lo que quieres, vas a tener que sentarte a ver cΓ³mo otra persona lo toma.
#LST #backday #arms #day10

Exploring Antalya πŸ˜»πŸ‡ΉπŸ‡·
#antalya #turkey #waterfalls #city #harbour #sea #cats #holiday #summer #day10

I'm obsessed. #prague #honeymoon #day10

#Day10 of 84 - cardio and armday done βœ” kai πŸ’― training πŸ’― mindset πŸ’―.. time to rest up , get some sleep and reenergize for tomorrow πŸ‘ŒπŸ½πŸ’ͺ🏼😊❀ #trusttheprocess πŸ™ŒπŸΌπŸ’ͺπŸΌπŸ‘ŒπŸ½πŸ‘ŠπŸΌπŸ˜ŠπŸ”₯ #motivation #focus #goals #nutrition #motivate #gym #training #train #trusttheprocess #fit #fitness #maori #exercise #nz #feilding #aotearoa #food #protein #aroha #love #toneup #weights #cardio #health #hauora #upperbody #armday #motivation #focus

33 Tages Challenge #day10 getting leaner&leaner

Mt. Quandary - Elevation 14,260 feet. #day10 #rmyc2018 pc: @lauranevine

Day 10/80 βœ”οΈβœ”οΈβœ”οΈ and I was a sweaty gross mess afterwards 😨😨πŸ’ͺ🏻πŸ’ͺ🏻
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β€œDiscipline is doing what needs to be done, even if you don’t want to do it.” πŸ‘ˆπŸ»πŸ‘ˆπŸ»πŸ‘ˆπŸ» that right there. I did NOT want to workout today, I missed my usual time slot and was hot and just not feeling it. Which is OK to feel. You aren’t always going to want to get it done, but I can 1000% say that you won’t regret that workout. So push through and remember that commitment you made to yourself at the beginning of your fitness program πŸ‘ŠπŸ»
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#caitgetsobsessed #comejoinme #fitnessjourney #fitnesscoach #weightlossjourney #motivation #wednesday #day10

DAY 10...COMPLETE βœ… food diary below πŸ’—
Today hasn't been about food at all, we've spent the afternoon looking at nurseries for our little lady 😍
πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ
Breakfast - omelette wrap with ham & tomatoes.
πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ
Dinner - apple sprinkled with cinnamon πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ
Tea - @pinchofnom chicken kebab along with leftover syn free spicy rice & salad...B E A UUUUUUTIFUL πŸ’ͺ
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#slimmingworldfamily #slimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfollowers #slimmingworldfriends #slimmingworldfood #slimmingworldmums #slimmingworlduk #sw #swuk #swinsta #food #fooddiary #foodoptimising #healthyfood #pinchofnom #day10

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