#Dancetrapeze

MOST RECENT

Late, but here’s some more photos from our graduation show ♥️🌟
*Most photos by 📸: Nancy Behall
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#aloftcircusarts #aloftfulltimers #flock #whattheflock #flockitup #aerialistsofig #aerialnation #aerialist #dancetrapeze #ensamble #circus #circuseverydamnday

Mixing up my Martini Act and adding a Tiki vibe to it for the #womeninvaudeville show with @lindsaybenner this Sat night at the @bobbakermarionettes Message me for ticket and discount code info!! Now...which glass to use?!?! #trapezeartist #singlepointtrapeze #comedytrapeze #dancetrapeze #comedianne #tiki #bobbakermarionettetheater #vaudville #circus

Wishing I could perform this over and over and over again! Thank you @jillygnome for the great photos!! #dancetrapeze #aerial

Was V nervy to get back on my trapeze today after 6 months but felt so good to be in the air again ✨🧚🏽‍♀️

Happy with where this sequence has lead. A while back, I started exploring reversing my way into foot flag rollup from something I saw @megangendell or @theniff do in one of my tagged videos. I had never really considered scissoring the boots to twist up. I love the options that are starting to open up in the ropes. #rope #dancetrapeze #coach #workingout #workingitout #trapezeinspiration 🎼 James Arthur

Nouvelles cherches aériennes
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#trapeze #dancetrapeze #trapezeartist #aerialperformer #circus #aerials #circusperformance #aerialtrapeze #circuseverydamnday #trapezeinspiration

The final section of my act, a little on the rusty side!!! #dancetrapeze #aerialist #aerialarts #luftakrobatin #austriangirl #zirkus #artistin

How about a little training #tbt?! It's kinda like my own lil boomerang 😂 This is the first time I got to learn Trapeze at #cade2017 at @cltcirquedancenter :) This is "orange peeling" and it was so much fun! This was also my favorite workshop of the entire weekend 💙 Can't wait to learn more this year! Who else is going? #theaerialnomad #cade #cade2018 #throwbackthursday #throwback #aerial #aerialist #amateuraerialist #aerialarts #aerialinspiration #aerialtrapeze #trapeze #dancetrapeze #circus #circusinspiration #cltcirquedancenter #charlottecirqueanddancecentre #orangepeeling #tikiboo #tikiboofitness #leggings #strongwomen #strongwoman #goals #aerialgoals

Внимание!!! Все желающие попробовать трапецию, по пятницам это стало возможно, веду занятия в индивидуальном или полуиндивидуальном формате в @shpagatru ! Предварительная запись и согласование времени обязательно! P.s.: А Хорошая затяжка-хорошее начало дня)) #sportlife #trapeze #dancetrapeze #aerialtrapeze #aerialist #aerial #aerialarts #aerialdance #flexible #sport #cirfit #cirfit_lifestyle #fitness #fit #shpagatru #шпагатру #moscow #russia

My most recent training approach:
1. Panic.
2. Spend half an hour not doing the thing, but telling everyone you're going to as a form of accountability.
3. Use adrenaline created in the previous steps to do the thing, literally any way you can, seriously just get there.
4. If still alive, figure out technique later. Maybe.

My Inward Aerial students made phrases on Monday with action words chosen from a soup of verbs. @s.richrdsn @hilary_with_one_l and Sarahb working with twist/roll/melt, swell/contract/drip, and slither/settle/collapse, respectively. An improvisational aerial practice can be restorative and affirming, or exploratory and bracing—depending on the questions you ask yourself to answer. It was wonderful witnessing my students as they shared their explorations. I feel honored to get to know them better through their dances. #aerialistsofig #aerialdance #slowaerial #circuseverydamnday #circusonceortwiceaweek #aerialfabric #aerialsilks #lyra #dancetrapeze #aerialimprovisation

Des’ trapeze skills 😍😍😍! Love the skills @pat_macca 👌🏻. If you would like your photo or video featured use #aerialbeauty or tag our account. Repost from @pat_macca using @RepostRegramApp - Haircut soon. That mop is not aerodynamic. Also feels great with my new trapeze guards from @leatherpanache !
#trapeze #trapezeboots #aerialtricks #dancetrapeze #circusschool #circusfitness #bruxelles #cirque #esac #haircuttime #trapezetricks #aerialistsofig #circusfitness #hair #mophead

Today it really hit me that our graduation final is this weekend. This picture was taken when I first walked into Codarts for my auditions a little over four years ago. It is crazy to think how far I have come in these short four years and I am even more excited to see how much further I can go in the following four years!! •


Today we did a tech run and I think this is when it hit me. We had the lights. The music. The stage hands helping. The costume. It felt complete and it felt good!






#dancetrapeze #coach #circusgirl #9 #striveforgreatness #circus #gymlife #oudeluxor or #circuslife #model #performance #circusperformer #rotterdam #fitness #trapezeartist #codarts

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