#Dadbod

MOST RECENT

Most people want the end result without any thought to the process.
The only way to succeed long term is to fall in love with the process.
Find effective ways to train that you can actually enjoy.
Learn new skills and try new activities.
Find a way to make it a part of your lifestyle.
Spend time with people who enjoy doing the same things and build habits that support this.
The goal is, after all, actually the process. .
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#iangfit #personaltrainer #liverpool #iangfitgym #fitaddict #gymowner #stronghumans #getuncomfortable #strength #progress #nutrition #health #kettlebell #dadbod #wellness #battleropes #strengthandconditioning #trainhard

I love that you can measure your progress when you're lifting weights. It's super easy to see if you're getting better. I'm not a super smart guy, so a simple way to see if I'm making progress and getting better is exactly what I need. On July 31 I lifted 365lbs as a 1 rep max. This was 400 on Sept 19.

Thinking about getting gym fit for Boracay re-opening. But I wonder how much weight I could carry due to being asthmatic. Do I look really thin? Lol ๐Ÿค”๐Ÿคฃ .
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#architecture #architect #morning #interiordesign #men #mensfashion #model #hot #pinoy #followme #follow4follow #followforfollow #coffee #daddy #dadbod #photooftheday #photography #fotografia #instagay #grammerph #vscocam #workout #work #igers #bulge #slimfit #gym #fitness

"How often do you work abs?" Often. I just eat ๐Ÿ• and drink ๐Ÿป #strengthtraining #liftheavyshit #dadbod

When the old man goes to Paris ๐Ÿ˜ I think heโ€™s not smiling because I wasnโ€™t there with him ๐Ÿ˜‰
#paris #dad #dadstyle #travel #travelguide #travelling #europe #travelholic #wanderlust #familia #adventure #worldtravel #france๐Ÿ‡ซ๐Ÿ‡ท #france #dadbod

HOW DO YOI LIKE YOUR EGGS IN THE MORNING? I love doing this. Five eggs in a pan, fried using @frylighthq and adding spinach, bacon and black pepper. Quick, simple and tasty. If you lay the eggs out right they form a nice circle so itโ€™s like a fried egg omelette!
#eggs #bacon #breakfast #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfood #slimmingworlduk #slimmimgworldjourney #slimmingworlddads #slimmingworldinsta #slimmingworldlife #weightloss #weightlossblogger #swfamily #swfamilyuk #swmafia #dad #dads #dadbod #dadsofinstagram

It's not always easy..... but it's always fun.
Post Workout Dance. ๐Ÿ˜‚๐Ÿ˜‚ #AroundTheWorld #DaftPunk #OldSkool That 90s Matinee #Vibe #Dance Moves #TheSpin

What a session @elite.clintfit I loved it!!! โค๐Ÿ’ช๐Ÿ’ฏ
#90daybodychallenge #90daytransformation #dadbod #Fitness #fitnessmotivation #WorkOut #Gym #gymmotivation #Train #CapeTown #BreeStreet #fitnessjourney #ajaxcapetown

Athlete @ben_holmes.nz well into his prep for #gpcnz #pushpull ๐Ÿ’ช
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
Wearing his socks & belt from.๐Ÿ‘‡
>www.strongheld.co.nz

I use to be soo skinny and lean lol.... Now I'm rocking the dad bod๐Ÿ˜… I'm not done growing (muscle wise of course lol) by march next year I will be in the best shape I have ever been, stay tuned!๐Ÿ‘ #dadbod #mightymouse #littleguy #bodypositive

Can't sleep, extremely bored, filtered selfie, from Sasquatch, with hashtags. ๐Ÿ˜‚๐Ÿ˜‚ #dadbod #beardgang #tatteddaddy #chubbyguysdoitbetter

Met up with my #hotwife @love_run_spin_repeat after her run to wrap up our morning workout. Now of for a day of adventure.

#splitcroatia #morningmotivation #riseandshine #husbandandwife #fitcouples #fitcouple #fitcouplegoals

Hey #fitfam ! Hope everyone is doing well! Had a decent workout tonight. Not the best and not the worst, but I was certainly happy with myself that I was there getting my workout in! .
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Not every workout will be on an "Epic" level but any time you can incorporate fitness into your life it will ALWAYS be positive! Remember, the only bad workout is the one you didn't do!
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#fit #fitness #fitlife #fitnesslifestyle #fitstagram #fitnessmotivation #fitat50 #thisis50 #fitdad #dadsthatlift #healthylifestyle #gym #gymlife #goals #thinblueline #dadbod #cleaneating #aspiretoinspire #instafit #inspire #motivated #dedicated #grateful #sickandfit #mswarrior #msfitness #msawareness #fitnessjourney

This is how we spent our day on a boat party on the Adriatic sea sailing through different croatian islands sipping #sangrias enjoying the #munchies soaking in the vibes of the spotlessly clean waters with an occasional dive
On chatting with people and making new friends to our surprise on the boat:-
โœ๏ธ We were the oldest people agewise
โœ๏ธ We were the only married couple
โœ๏ธ We are only traveling 10 days when a few people were around for a few weeks atleast
๐Ÿ‘ช We were the only ones who have a kid (back home)
But age is just a number. The company you keep and a mixing friendly attitude is what matters. There's no age definition to do things and have experiences. Go crazy while you can!
Thank you #gopro for helping me capture this amazing memory!
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#wanderlust #dadstuff #indianmoms #indianmom #mommyblogger #dadblog #travelblog #swim #boatparty #party #livelifetothefullest #crazyparents #crazycouple #experiment #goprohero5 #photographer #traveller #instapic #barbeque #vitaminsea #waterbaby #beach #lifegoals #husbands #hubby #wifey #dadbod

๐™’๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™š๐™œ๐™จ ๐™˜๐™–๐™ฃ'๐™ฉ ๐™ง๐™ช๐™ฃ ๐™–๐™ฃ๐™ฎ๐™ข๐™ค๐™ง๐™š, ๐™๐™๐™‰ ๐™’๐™„๐™๐™ƒ ๐™”๐™Š๐™๐™ ๐™ƒ๐™€๐˜ผ๐™๐™! ๐ŸŽต๐™‰๐™ - ๐™’๐™๐™ฎ

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