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The first rays of sun hitting you make getting up before sunrise and out on the roads all worth it. You snooze you lose!

The pain cave is where you go to suffer. The battle station is where you go to win. Show us your CycleOps battle station by sharing a photo of your training setup with #battlestation and #cycleops to join in! #cyclinglife #cyclist #joinin #indoorcycling #smarttraining

休日の昨日は仕事だったので本日は代休。ということで先日納車されたCannondale Supersix evo hi-mod初ライド。

一番重要視した振動吸収性がスゴくて大満足‼ しばらくはこれオンリーになりそう。

#昭島市 #くじら公園 #多摩川サイクリングロード #多摩サイ #ロードバイク #たまリバー50キロ #newbike #cannondale #cannondalesupersixevohimod #supersixevohimod #supersixevohimodteam #campagnolo #fulcrum #fulcrumwheels #wishbonebb #キャノンデール #自転車のある風景 #roadbike #ロードバイク #cyclinglife #cycling #lezyne #lezynegps #tokyo #japan #speedplay

Finest combination of work and training! Sunny home ride after I timing the #bergedorfercrosslauf yesterday. I was very happy when I arrived at home - luckily my defective tire didn‘t burst and @sabrina_h_h did not have to pick me up somewhere in nowhere... 🙈
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#elbtriharmoniehamburg #elbtriHH #ridebiehler #swisseye #everybodyruns #sponsersportfood #ironmantraining #ironman #triathlete #swimbikerun #fitness #tritraining #3athlonlife #triathlon #tri365 #cyclinglife #triathlon_in_the_world #cycling #worldoftri #cyclingshots #instacycling #bikestagram

So hell wird es erst nachher auf der Rückfahrt sein, aber endlich ist es nicht mehr glatt morgens und so konnte ich um 5:30 Uhr mal wieder aus Rad. Tat richtig gut und die Oberschenkel haben sich gefreut. In den Kurven bin ich trotzdem noch vorsichtig gewesen. Schon Wahnsinn wie einem Sport fehlen kann...
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It will be that bright on the way back later, but finally it is not smooth in the morning and so I was able to get back on my bike. This morning at 5:30 AM i rode My bike and was happy. In the curves, I was still careful. Isn't it crazy how we miss doing sports sometimes...
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#active #cyclingphotos #cube #cycling #train #bikelife #lifestyle #bikersofinstagram #beatyesterday #gopro #getfit #fit #road #lifebehindbars #bikeporn #bikeride #fun #healthy #action #ridehard #bicycles #cyclinglife #bicycle #commute #cyclocross #instabike #trainhardraceeasy #cyclist #mavic

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