#Crossfit

MOST RECENT

Try this cable fly variation like Sandy @bellagrl92516 dropping to your knees or sitting during a movement takes away momentum from your legs and hips making the movement more difficult. It also changes the angle of the movement and, in some circumstances, the ROM.
#cablefly #crossfit #workoutmotivation #exercisemotivation #gymmotivation #exercise #workout #gym #fit #choices #goals #thosearms #fitnesstips #chestday #training #personaltrainer #healthy #smiles #nutrition #rom #crossfit #strength #strongwoman #muscles

“You must be willing to play with failure before you reach success” 18.3 redo...and i got not only my first ring muscle up, but two! 😇 Not to mention the last video where i almost killed my shoulder😂 @cfovertake #crossfitteens #crossfit #AGOQ

2.5mins at -165 C

Went into the Cryo- chamber limping from deadlifting earlier. Came out with an increase in flexibility and no pain what so ever. All for 40 bucks and no time spent wasted.

Now that's an optimal way to kick start Recovery without breaking the bank.
#600deadlift I'm coming

#powerlifting_motivation #bodybuilding #fitness  #personaltrainer #cryotherapy #naturalbodybuilding #fitfam #powerlifting #perseverance #health #fit
#exercise #strengthathlete  #FitnessMotivation #strengthtraining  #GoalSetting #FitnessGoals  #strengthtraining #crossfit #prowler #cardio #coretraining  #healthylifestyle #science #kinesilogy #humankinetics #gym #fitness

19NOV2018
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For Time:
1-3-5-7-9
Squat Clean 155/105
3-9-15-21-27
Push Ups
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Sport:
For Time:
1-3-5-7-9
Squat Clean 175/120
3-6-9-15-24
Ring DIps
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Fitness:
For Time:
1-3-5-7-9
Squat Clean 95/65
3-9-15-21-27
Push Ups
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#makowod #MakoCrossFit #makogainz #besthourofyourday #CrossFit #WOD #pensacola #pensacolafitness #swole30 #CrossFitWOD #CrossFitTraining #functionalfitness #functionaltraining #functionalmovement #wodoftheday

Many low-fat and fat-free foods contain refined carbohydrates and leave people feeling hungry or unsatisfied, therefore, they tend to consume more.

Domingo pra lavar a alma 🌧
Minha primeira corrida com obstáculos (pagando) 😂
Obrigado minha vidona @eriemfontoura pelo apoio e incentivo, @highzonecrossfit por melhor meu condicionamento e garantir que ultrapasse os obstáculos e @ironfalls.brasil pela organização desta competição 🔝
#TeamHighZone #Crossfit #IronFalls #CorridaComObstaculos

Ajustando los últimos detalles para encarar con todo @southfitchallenge junto con estas 3 bestias y toda la gente de @crossfit_astrid .
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Y ahora toca preguntarle a @ligainterboxesarg Cómo pensas parar a la banda de @crossfit_astrid el año que viene? Ojo

fotinea só pra mostrar o novo short de raio maravitcheuri da
@use_nordico 😍
Dica para as meninas de que curte treinar de short: Eles estão criando modelos com tecido duplo que ajuda a não ficar transparente na hora do treino e claro com estampas diferenciadas. Simplesmente perfeito! ♥️🤩
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📸: @thaimoura_ .
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#usenordico #lightning #crossfit #front11

Our apprentice pup Gary approves of our new signage- coming soon to a building site near you 😉

Gracias a @ligacentralfitness por una muy buena competencia.
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Creo que uno de los motivos más importantes de esta competencia es la creación de una súper comunidad crossfitera. 🙌🏼💪🏼💚
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#ligacentralfitness #liga #crossfit #fitnessgirl #fit #fitness #chitre #santiago #chorrera #cocle #chiriqui #panama

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