#CrossFitTraining

MOST RECENT

Программируем для лучших, и масштабируем для остальных. @crossfit0521 вместе с участниками курса CrossFit 2-го Уровня составляет программу аффилята на 3 дня. Хорошо когда рядом есть атлет регионального уровня @martinabarbaro у которого можно спросить за сколько он сможет выполнить комплекс. Если же вам не так сильно повезло, держите в голове лучшего атлета в вашем зале. #CrossFitLevel2 #programmingforvariance #crossfittraining

Started with 70kg on the bar, one squat clean and push jerk, then added 5kg every 2 minutes, a very simple way to warm up for clean and jerks, it must work as I hit a Pb at 105kg ( in the video) landed the 110kg clean, but failed the jerk 👎🏻 @crossfit_whitchurch #crossfit #crossfitwhitchurch #crossfittraining #crossfittrainer #crossfitweightlifting #weightlifting #olylifting #olympiclifting #olympicweightlifting #traintrackrepeatbeat #payhim #paytheman

The race is on @adsflashman vs @daveuprichard - first to 5 unbroken Ring Muscle Ups, loser buys the drinks 🍻


There were a lot of fails today but some decent progress thanks to weeks worth of work from @rob_lang1 and some last minute pointers from @infamoustris at @crossfitstalbans

#BitterAndTwisted #CrossFit #TrainGrumpy #SponsoredAthlete #DadFit #FitDad #DadBod #TooOldForThis #Masters #Training #CrossFitTraining #Gym #GymLife #GymMotivation #FarrBrew #CrossFitUK #Athlete #MastersAthlete #Fitness #RingMuscleUp #MuscleUp #Fail #Razorstorm

Co-starring @saranya_sriganesh_99

Tutta sta fatica per cosa ? SPIEGATE

What you put in on the days that dont count - will count for the most on the days that do 💥💣💪Athlete - Lauren Fisher
@crossfitgames

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Be Anything But Ordinary!
#athelite #atheliteperform #performance #performancetee #tshirt #gymwear #clothingbrand #athleticwear #athleticapparel #crossfitclothing #crossfit #crossfituk #crossfittraining

Yesterday’s Pre Wedding Workout! 👑👗👌🏻🍾🖤💥😄
FOR TIME
25-20-15-10-5 reps of:
Double Unders
Burpees
Boat to low boat (core)
Snatch @ 25 kg
Pullups
Sideplank w/legraises
.
450 reps in total
Score: 31 min!😅
.
.
#crossfit #crossfittraining #wod #aktivxfit #aktivtrening #crossfitter #treningspodden #juststrong #juststrongteam #reeboknordics #aktivejenter #flexfit #nocconorge #barbells #fitness #thewodlife #lifestyle #shapeupnorge #personaltrainer #lifting #active #activewear #sports #crossfitgirls #gsportnorge #girlswholift #ytmaks #savagebarbell #treningstryne

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