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TOP POSTS

It’s a good day of training when @shaneorr01 programs some barbell cycling...What’s your favourite barbell movement?
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@reebok @roguefitness @rehband @xendurance .
#crossfit #nano2 #barbellsforboobs #barbells #fitness #healthandfitness #nutrition #enjoythejourney #travelling #community 🎥 @facundoe @crossfitpowerfactory

@sammohog told me that my last 2 reps don't count, because i squirmed too much, and i think she's right. So even though it doesn't count as a record, i got a little bit stronger in the fight. Thanks for keeping me honest Sammo. Now, back to the grind!
@underarmour @underarmourwomen

Missing bikini season but it’ll be high 80’s this week so I’ll be beachin. I def want to live closer to the beach. Walking distance would be ideal 🦋

Shift is done so let’s throw around some weights😜 #fulluniform

💥Ankle Neurodynamics💥
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Here is a shoe-string mode for the visual learner to better understand neurodynamics at the ankle and foot.
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Tag your #anatomy and #DPT classmates who could benefit from this post ‼️ #nerd #nerve #nerves
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The Prehab Guys: Optimizing human movement and performance, promoting longevity, and keeping your movement system in tune one post at a time. Instilling new meaning into #physicaltherapy. Follow us on IG, Facebook, YouTube, Twitter, and make sure to visit www.ThePrehabGuys.com. The information provided is not medical advice.
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#prehab #theprehabguys #TPG #fitness #healthandwellness #exercise #PT #DPT #DPTstudent #physio #physiotherapy #chiro #chiropractic #mobility #athlete #workout #recovery #rehab #prevention #rehabilitation #fitness #correctiveexercise #stretching #crossfit #longevity #movement

It’s Giveaway Time with our friends @caffeineandkilos + @jackie585! We are teaming up for you to win this entire kit! The exclusive, un-released Jackie Perez Sailor Mouth 2.0 FLEO Shorts, with tank, socks, hat, and wraps provided by Caffeine and Kilos- ALL FREE if you win! This entire outfit is hand picked by Jackie Perez. Simply click the link in our profile to enter and win. ‘Tis the season to spread cheer… tag a friend to share the love!
Contest runs from now until Tuesday, 11.21! www.fleoshorts.com

“Tenho um coração inquieto, eterno colecionador de saudades. Prefiro conviver com as lembranças do que não ter do que me lembra. Não tenho medo de distância. Não tenho medo do fim. Não tenho medo de ter medo. Gosto muito de gente mas me viro muito bem sozinho...” . . . . 👊🏻🙏🏻
#crossfit #tcb #larocclub #athlete

MOST RECENT

Good Morning Gingerfollowaz 😍🦊💪🏼 genauso wie auf dem Bild fühle ich mich gerade 😂 erschlagen, fix und fertig vom Wochenende 🙈 trotz Restday am Samstag war es ein stressiges Wochenende #freizeitstress 🙈 gestern haben wurden über 3 Stunden lang Videos gedreht 🤓 für was und wie der Content aussieht erfahrt ihr in ein paar Tagen 🙋🏽‍♀️ einen kleinen Teaser seht ihr in meiner Story 😍 guten Start in die neue Woche 💓😝 #motivationmonday .
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#gingerstrong #stuttgartthrowdown #crossfit #goodmorning #hardworkpaysoff #hustle #training #albimademestrong #sportygirl #strongisthenewskinny #girlswholift #crossfitaddict #finals #wod #workout #beastmode #fml #challenge #competition #athlete #vollgas #training #wettkampf #crossfitvirage #iifym #nopainnogain #paincave #augsburg

Force5 on the road!! Le fitness sort du gym!! 🤩🥊🇺🇸🗽🚕📷👣#crossfit #crossfitmasters #force5 #newyork

Day off , sunday of relaxation and a little of mobility and stretching . I hope that you had a great weekend ✌🏻.
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Domingo de relajo y un poco de movilidad y elongacion. Espero que hayan tenido un buen día .
#workout #training #exercise #fit #fitness #fitspo #gymrat #fitspiration #trainhard #flex #beastmode #gym #diet #eatclean #fitfam #dayoff #healthy #strong #weightlossjourney #beast #gains #npc #crossfit #shredded #body #bodybuilding #yoga #instadaily #weightloss #fitnessaddict

You can (and should) read all the books in the world but that will never be a replacement for experience
#jointherebellion #red5power #armorgym

⭐️Levels: Sunday afternoon drive through Queens, NYC.

#goodmorning friends. Rise and shine, it's lifting time. New week and new challenges gives new possibilities 😉😆😀. Wish you a great start of the week 👍👌💪🚂🚂🚂#reebok #adidas #nothernspirit #crossfitloket #olympiclifting #fitness #gym #lift #getbig #nopainnogain #beastmode #yihaa #gohardorgohome #hatersgonnahate #fucklagom #beach2020 #crossfit #ftw #metcon #boxlife #wodlife #crossfitlife

No todos los días son un buen día,
No importa, Tu DA EL MÁXIMO.

No todos te van a decir la verdad,
No importa, Tu SE HONESTO.

No todos quieren verte triunfar,
No importa, TU TRIUNFA 👑💎💪
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⚡🏃 #HUGOTEAM #TEAMHUGO ⚡✈
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#MediaMaratónCauca #popayán #popayanco
#runningphotos #runningman #runnerup #running #run #instarunner #runners #swimbikerun #triathletes #triathlon #runningteam #swimmingpool #cycle #runfasteatslow #crossfit #loverunning #daily #better #fuckyourexcuses #kingsneverdie 👑

I made a few pieces I really enjoy, if you’ve been thinking about a new pipe, I just listed a few on the #blackswancreations page and link is on my profile. #420 #rainbow #weshouldallbefeminists #makersgonnamake #medicinal #bubbler #handpipe #rig #yogapants #crossfit #fireman $60-$125 #weed #weedpipes #bestofglass #uvglass

Well done to coaches @_gator1_ and @commandofit_dubai for taking part in @lifespark_firestorm at the weekend.
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It was an incredibly hard couple of days, with some killer workouts, and tough competition. Thanks to Rhea and Charley, for joining the guys team for the day as well. Amazing effort from everyone.
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Great work guys!

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