#Crohns

MOST RECENT

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It’s no secret that I’m all about living as toxin-free as possible (*new video on my YouTube talking all about this!*) What most people don’t realize is just how many places toxins can be found! Conventional deodorants, in particular are filled with tons of toxins, including aluminum which has been studied for its possible links to various cancers, Alzheimer’s, and many other issues. •

This is the second type of natural deodorant I’ve tried, and probably my favorite so far! But the hunt is not over! I’m always looking for new brands and am already looking for my next one to try out. What’s your favorite deodorant brand?






#toxinfree #scddiet #scd #naturaldeodorant #paleo #aip #autoimmunepaleo #glutenfree #dairyfree #eggfree #allergyfriendly #autoimmunedisease #crohns #crohnsdisease #ibd #ibs #colitis #ulcerativecolitis #guthealth #healinggut #healthygut #leakygut #lifestyle #primal #primaleating #healthfoodblog

Paleo (ish) take on pasta tonight! Red lentil noodles, turkey meatballs, mushrooms and spinach. Simple and delicious. #ulcerativecolitis #colitis #autoimmunedisease #crohns #ibdawareness #ibdwarrior #ibd #glutenfree #grainfree #paleo #wholefoods #weightloss #scd #healyourgut

#Repost @healthygutexperts ・・・
Discover the proven, cutting-edge strategies you need to regain control of your digestive health… even when everything else has failed. We've been there. We know what that's like. That's why we're hosting this free summit!

Join us for The Healthy Gut Experts Summit 2.0 to learn from 25+ amazing gut experts. Grab your free ticket by clicking on the link in our bio or go directly to www.healthygutexperts.com and comment below to let us know you'll be joining us!

#guthealth #healyourgut #microbiome #microbiota #happygut #wellness #uc #ulcerativecolitis #crohns #IBD #IBS #digestion #foodismedicine #gutbacteria #healthygut #wellnesswednesday #gut #healthfirst

Since I was diagnosed with Crohn’s Disease, I’ve tried to be as healthy as possible to avoid aggravating my symptoms. One thing that’s helped was eliminating carbs/sugar. Luckily I found this recipe for healthy peanut butter cookies (thanks @karenagraz!) because sometimes I might go insane without baked goods! 🥜 #crohnsdisease #crohns #crohnsdiet #crohnswarrior #ibdawareness #keto #ketocookies #peanutbutter #sweettooth #nofilter #foodporn #cookies #cookiemonster

Just over a year ago I saw John Prine here at the Rebecca Cohen. I thought at the time that it was going to be a pivotal moment in my life. I did not realise just how important it was until now.To see such a folk legend who wrote such honest songs was pure joy. I had a new job and a new relationship and I thought life was grand. It was shortly thereafter my first admittance into hospital and subsequent unemployment. Then roll ahead 8 months to my stricture nightmare of 2018. 😑 I know that I've lost a spark I once had. Maybe it is growing within me; I do not know. I hope that I can begin writing and creating; oftentimes it is through my own experiences where poems, writings or lyrics are born. #writing #poem #poems #poetry #writer #creativity #create #reflect #spark #within #journey #johnprine #moment #concert #halifax #memories #laugh #fun #self #emotions #thoughts #share #grow #growth #elevate #instawriting #instapoem #lyrics #crohns

Another 4.3 miles knocked out on a very humid day- had to kick the speed back a little but the team was happy to slow down a bit and run at my pace so I could still be included ❤️ Thanks guys!! #tcfamily!
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We’re all still fundraising! If you can find it in your heart to donate a few bucks, I’d really appreciate any amount! So would the people those dollars benefit. Link in bio! #foracure #crohns #colitis @crohnscolitisfoundation .
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#charityrunner #5seasons #runforareason #runforacause #shakeoutrun #runner #run #running #team #teamchallenge #shortrun #humidity #runningwithasthma #asthma #teamsupport #supporteachother #runningfriends #runningfamily #runnersofinstagram #runstagram #squad

May health challenge: Water 💧
Hello UC and Crohn’s family! My challenge for you this month is not as simple as it sounds. Drink plenty of water. 💦 If you struggle with IBD, water is so important, especially if you are in a flare. If you are losing a lot of fluid, you can be easily dehydrated. If you’re in remission it is just as important to continue taking care of your body so you don’t relapse. Personally, I have a hard time drinking water as much as I need to. So let’s do this together and drink 8 glasses of water (or 2 liters) every day for 7 days! Don’t forget to log your water intake in your health storylines app. ✨Link in the bio✨ Tag me or health storylines in your posts or stories to let us know how you’re doing! Let’s keep each other accountable. 💪🏻
https://lauriec.healthstorylines.com/app/#/register
#healthstorylines #ulcerativecolitis #uc #ulcerativecolitisawareness #ulcerativecolitiswarrior #ulcerativecolitisandcrohns #ulcerativecolitisfighter #ulcerativecolitisremission #remission #ibd #inflammatoryboweldisease #inflammation #antiinflammatory #uclifestyle #ucliving #crohns #water #drinkwater #drinkingwater #paleolife #guthealth #guthealing #healthylifestyle #healthyliving

Hoje meu coletor de materiais perfurocortantes lotou. Já foram 66 injeções (e contando) em 2 anos e 4 meses de diagnóstico. Aproveitando que ainda estamos no #maioroxo, mês dedicado à conscientização das doenças inflamatórias intestinais, deixo mais uma vez o registro da importância de campanhas como essa. Apesar de ter hoje uma doença controlada e uma vida normal, tenho um aparato que me sustenta. Exemplo dessa medicação extremamente cara que só tenho acesso porque existem políticas públicas que me acobertam e me garatem sobrevida. A mesma realidade não é aplicada à rede pública, embora o mesmo arcabouço jurídico também coubesse a eles. É preciso barulho. Um mês inteiro para se falar disso. E o resto do ano em busca de soluções. Vamos em frente!

#doencadecrohn #doençadecrohn #fightforcrohn #crohns #crohnsdisease #crohnsfighter #dii #ibd #ibdlife #humira #adalimumabe #remissao

Tired of being told “I don’t know what’s wrong with you” or “There’s nothing visibly wrong with you”? Welcome to the warmth of certain online communities where others with similar illnesses and symptoms also find themselves trading trash for spoons!
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#liltrashbiscuit #invisibleillness #chronicles #drvisits #onestepatatime #tradetrashforspoons #me #cfs #endometriosis #ibs #crohns #fibromyalgia #spoonie #chronicwarrior

YALL! Who knew paleo Mongolian beef was SO EASY TO MAKE?! I mixed a few different recipes and made this delicious dinner. Steven even told me it was a TOP 5 MEAL! I’ll take that!

We are truly our biggest and worst enemies in so many ways!


When it comes to creating healthier habits, we tend to self sabotage.
We believe negative lies about ourselves that aren’t true.
Our pridefulness blinds us during conflicts with loved ones and prevents us from peace and togetherness.
We say, “I’ll start that tomorrow”.
Our sin pulls us from godliness.
We are the ones who make excuses for our own behaviors and feelings.


Yet we tend to point at everything else around us as the problem....
There’s always a reason. An explanation. An excuse.


But let me tell you a secret...
You will always be busy.
Sin will always be a battle.
Comfort will always be more desirable than hard work.
There will always be negative lies that you can choose to believe about yourself.
You will always have flaws.
There will always be people around you who make things harder.
There will be many stages of life that are challenging or even just straight up devastating.
Money will always be a distraction.
Temptations will always be there to taunt you.


But will you choose to see yourself as the one who is ultimately your own worst enemy?
When you are not doing what you know you should be doing or want to be doing, will you blame yourself or your circumstances?
Whether you want to grow your relationship deeper with God, develop healthier eating habits, exercise regularly, make more time for what matters and stop wasting it on things that don’t, or have healthier relationships... Only ownership will get you where you need to be.
Excuses and blame on external factors will keep you exactly where you are.


What excuses have you been making lately that have been holding you back from growth?👇🏼
#holysticliving #motivation #noexcuses #changetalk

Humira Action.
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Only my 2nd time doing this. 2 weeks ago I did 4 shots and today was 2 shots. These are "loading injections" to get the body up to speed. In 2 more weeks I'll be in the normal schedule of 1 injection every other week.
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I feel 100% as far as my inside go and I love it. Still not working out much because I know I'll be down in August, but I am eating great and staying really active. 💪
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Hoping humira does the trick for me, it is my last lifeline! LETS GOOOOO!!!
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#humira #biologic #ibd #ibs #crohns #crohnsdisease #crohnie #jpouch #invisibledisease #invisibleillness #boweldisease #bodybuilding #beardedmen #hospital #fuckcancer #uc #colitis #ulcerativecolitis #guyswithtattoos #tattooedguys #inkedmen #fitness #fitfam #gains #healthylifestyle #rsp #handarmorchalk #autoimmunedisease #guyswholift #guyswhoworkout
@rspnutrition @handarmorchalk @ibdsuperheroes @ibdaware @ibs_chat @ibs_healing @the.ibs.academy @fightlikeawarrior @gym.warrior.ig

Another #meatless meal tonight. This is #VEGETARIAN SWEET CHILI NOODLE STIR-FRY from #againstallgrain except I substituted zucchini noodles in place of the noodles her recipe calls for because I can’t have them. 🤷🏻‍♀️ easy meal and full of flavor! It does have sugar, which we have been avoiding the last month. It was weird to add it to a meal 😳 and I may try to continue to avoid added sugar except for special occasional treats. Just a simple salad and berries on the side.
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#AnkylosingSpondylitis #aswarrior #crohns #crohnsdisease #autoimmune #spoonie #autoimmunediease #health #healyourgut #backpain #chronicpain #invisibleillness #inflammation #chronicinflammation #arthritis #healthylifestyle #refusetofuse #healthyliving #lowstarch #lowstarchdiet #nostarch #nostarchdiet #foodismedicine

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