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#CoreClass

MOST RECENT

#quickie @readinessfitness in @reginaswarehousedistrict ! 30 minutes in and out. An effecticw #coreclass today for #fabfitfeb

A little 2 miles on the treadmill, followed by 2 hiit classes and a core class!!! Just as well I'm back to work for the weekend so I can catch a couple of rest days!! #treadmillworkout #littlewarmup #hiitclass #coreclass #corestrength #coreworkout #hiit #hiitworkout #mybodyneedsarest #backtoworktomorrow #weekendrest #restdays #hardwork #energiefitness #workforit #gymmum #getfuckedup #everythingaches #running #gymaddict #coupleswhoworkouttogetherstaytogether

Friday morning core class with @bc.fit.pt Bon - Thankyou Guys for giving it your all 👏🏼👏🏼

Roller sets today! 2 weeks of school down. Lets go. 💁🏼‍♀️ #rollersets #coreclass #curls #thiswasalittlehard

Did my “can I speak to a manager” haircut today and it was frustrating but fun to learn! #haircut #hairstyles #paulmitchell #futureprofessional #coreclass #cosmetologyschool #cosmetology #cosmetlogystudent

🚨LAST-MINUTE SUB ALERT
Teaching CORE45 at the @yogajoint NORTH come sweat and feel amazing!!! 💪💥💪💥

#CoreClass was a great way to start my morning today. Got my 20% done so I can be of service to others the rest of the day and get ready for my favorite night of the week!! Be my guest for tonight’s weekly meet and greet, it’s always fun when we come together! Check out my instasnaps and love to see how I got ready for this workout. Flat belly/ab challenge starts this Sunday!! Join us! #HerbalifeNutrition

Alright 9:15 krew, I'm bringing you a Core focused class this morning. We're going to chisel that middle! #Jazzercise #musclemotivation #coreclass

Love what I do!! 💞
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I teach classes like Core(Strengthening and toning your Abs). Every class I try to make part of it fun so you find working out a fun environment and not a serious boring one!
I plan my core classes to normally be
1.Warm up exercise
2. Body Weight
3.Weighted
4.HIT
5.Finisher(Which is the fun part like this exercise)
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Planning classes is being imaginative and creative so members enjoy and come back! Come join in some classes and get your abs burning at Topnotch Brentford🔥 or message me for a consultation for Personal Training @ptmurdoch ☺️
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Working out doesn’t have to be boring guys!! #classes #fitnessclass #abs #coreclass #core #love #fitnesstips #personaltrainer #westlondon #winter #music #fun #funny #clients #sweat #workout #gymtime #instructor #classinstructor #foodie #getfit #fitnessgoals #goals #noexcuses #fitspo #laurasclasses

Core Class Wednesday at Hi Definition Fit Club Fit Club.
First Class - 7:15pm
Second Class - 7:45pm $10 admission

Don’t miss this opportunity to get a great core workout with some of the best trainers in Hampton Roads
Sign up in link below
Leave your Name and Time of Class you will be attending!
Link is 👇🏾
https://www.paypal.me/HiDefinitionFitClub

#corebuild #bootcamp #fitness #train #hidefinition #bodiesbybritney #fitnessbody #coreclass #bellyfat #caloriesburnt #getactive

Join us every Wednesday at 6.30PM for Alberto's #CoreClass. An awesome time is always guaranteed at High Octane Fitness 💪 #strongerthanyesterday #corefitness #abs #coremuscles #burncalorie #fatburner #highoctanefitness

Another awesome Core Class on Monday at 6p.. The testimonies of individuals getting and feeling stronger, feeling more balanced, having better posture and form is amazing!! If you haven't taken a core class, honestly.. You really are missing out. Not only that. But you short change yourself in not being efficient movement wise as well as strength and endurance. Why continue to wait when you can book your class this week!? If you are new, you can always try a class out.. Guaranteed you'll notice a difference after only one class... Hesitate no longer and book your class now! #traindifferent #weareufcgym #ufcgymvb #corestrength #coreclass #functionalfitness #movementismedicine #trusttheprocess #discipline #determination #triumph #coach #ilovewhatido #comegetthiswork

A quick tea tonight after getting back from the gym so late.
I’ve had this SW Ready Meal from Iceland a few times now and it’s pretty tasty! I had to add some chilli flakes though as I like it spicy 🌶
#slimmingworlduk #slimmingworldinspiration #slimmingworldfood #coreclass #gym

כל יום שלישי 9:30 בהולמס פלייס הרצליה שבעת הכוכבים שיעור core עם אביזר שונה, סיפור שונה🙏🏻💪🏻♥️🌹 קבוצה שפשוט ללקק את האצבעות... #core #coreclass #stratching #fitball #balance

Missing my little big PM family!! #pmtst #family #coreclass #paulmitchell #missyouguys #throwback

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