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Cranberry Fizz
Estimated Calories per Serving: 61
Serves: Approximately 1
Estimated Prep Time: 5 minutes
Estimated Total Time: 10 minutes
Looking for a healthier delicious cocktail option: Add vodka, white wine or 🍾! Will increase calories. Drink responsibly ♥️
▫️ Ingredients:
1 heaping tablespoon cranberry sauce
Club soda or sparkling water
Ice
2 oz. fresh squeezed orange juice (optional)
Orange slice (for garnish)
Rosemary sprig (for garnish)
▫️Directions:
1. Add cranberry sauce, orange juice and ice to a cocktail shaker or blender.
2. Blend vigorously and pour in to a tumbler glass and top with club soda or sparkling water.
3. Garnish with orange slice and rosemary sprig.
▫️Cranberries
Cranberries are highly nutritious and low in calories! Cranberries can help prevent certain types of cancer, improve immune function and helps decrease blood pressure.

Anything you avoid in life will come back, over and over again, until you’re willing to face it—to look deeply into its true nature. - Adyashanti 🙏💛✨ (pic by @rujhan_basir)

😂 "You're the best!"⠀
- No, you're the best!⠀
"I love you."⠀
- I love you more..⠀
~⠀
Prime example of how conversations between @peace_love_light and I flow✌️💙✨⠀
~⠀
Tag that friend in your life <3

💥 30% OFF 💥 Hynt Beauty's BLACK FRIDAY Sale starts NOW!!
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Our biggest deal of the year yet, everything* is on sale at 30% off throughout Cyber Monday, 11/27. Use code: BLACK2017 at checkout.
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*Sale does not apply to sets, samples and lipsticks.
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Link in profile 💥☝🏼💥
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💥 UP TO 50% OFF BLACK FRIDAY SALE 💥
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The go-to destination to discover luxurious but mindful green beauty products, bath essentials, makeup, haircare, nail colors and supplements to support your overall wellbeing while taking care of the 🌍 and your health.
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All of the companies that we decide to work with are found by passionate founders who care about looking after you, your body and our environment as much as you do -- and also have gorgeously crafted products that make a great gift for all your conscious beauty- and health-lovers.
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Shop via link in profile ☝🏼
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🚶🏽

Fall as they will. #vegetarian Thanks for the help. :) #luangprabang #laos

MOST RECENT

The joys of running a little local company 💚 Pulled the sewing machine up to bed last night to get a few more bags made before calling it a night 😂 ... UK orders for Christmas need to come by Monday, December 18th 🎄 ... all other orders, please DM xx

#buylocal #supportsmallbusiness #doyourbit #ecofriendly #ethical #sustainable #organic #producebags #fruitandveg #consumerism #christmaspresents #blueplanet #earth #zerowasteuk #zerowaste #conscious #veganuk #sewing #organiccotton #xmas #uk #belfast #london

We proudly present Van Beren @palazzo_bambini ✨💕
24.-26.11. Palais Coburg
SEE YOU LATER🐑👩🏻

#TheAshesTour
Hopefully I can meet you guys on the days
Dates Subject To Change
🔊🔊NEW TRACK #STREESSS OUT NOW 🕪🕪
📲📲 #Stream 🎶#GetSteppin' . 📽📽#BLCKSHEEP MUSIC VIDEO - LINK IN BIO🎥🎥
🔥
📸 @mrvisualiseitfirst.
🤷🏻@boxbraidsboutique

🎶1-3rd December 17 - Turbo RDHTV BDAY , ALBUFEIRA PORTUGAL @the_Waterfront_albufeira 🎶7th December 17- Showout @upstairsritzy
🎶8th Decemeber 17 - #Clash4Cash - BIRMINGHAM
🎶20th January 18- SOUTHAMPTON
🎶2nd February 18- CROYDON.


#lopesempire
#LopesLegacy
#PaulasPhoenix #Portugal #UK #Europe #usa
#hiphop #rap #lyrics #rap music  #underground #conscious #rapper #BET #Hiphopawards #unsignedhype #upcomingartist #independent #vibes

Family take note 📝 here lies my Christmas list in visual format😉 which, just incase you do stumble across this, includes:
• an awesome ASYMMETRIC version of the annual classic chunky lambswool wool roll neck jumper🔥
• a festive🎄pair of our SUPER SOFT bamboo socks👍
• statement coloured studs👌from NEW brand 👉Just Trade👈 who partner with fair trade projects in Peru and India👏. These ones here were made by Cinthia, Nieves and Cristina from the ^Hope^ Jewellery project in Lima 🇵🇪which provides women with greater financial security so they can educate their children and secure a better future for their families.

And please put the highly unimaginative smashed avo on sourdough🙄down to an early start updating the info on next Wednesday's informal #SustainableFashion networking drinks🍷💃🏻🕺which now includes details on the AWESOME speakers who'll be sharing their unique motivations and perspective on the industry. •

Follow the link in profile for all the specifics, and thank you so much🙏for the response so far; I'm really looking forward to putting faces to names, having a glass of🍷and feeling even more connected to this inspiring community of likeminded folk :) x

#Repost @mindfulmft (@get_repost)
・・・
Let. That. Sink. In.
Too often we think of self love as bubble baths, massages, or maybe being out in nature. All phenomenal things, but also generally not what we're talking about in therapy when we bring up the buzz word. I love what Alan Watts says here. If we're not actively participating in self love...then we are most certainly being destructive. So...no...it doesn't mean that just because you're not taking a bubble bath are you destroying yourself...but here's what I'd like you to consider:
Self love is how we gently talk to our self critic. Self love is having the courage to set boundaries....with others...and often times ourselves. Self love is listening to ourselves and honoring our needs. Self love is checking our narratives at the door and deciding to let productive ones in while guiding the nasty ones out. Self love is consciously choosing to move through shame and guilt while compassionately reminding ourselves that we are human. Self love is forgiveness. Self love is kind. Self love is second chances. Self love is the balance of compassion for the self and accountability and ownership when we misstep. Because in the absence of all of that...we are just hurting ourselves. When we are not doing those things we are being destructive. When we're not doing those things, we're pounding ourselves into the ground. If you’re not loving yourself properly, you’re letting your shadow side take over. Love yourself properly. Love. Yourself. Properly. Do it. All of the things holding you back can be lifted...you just need to have the courage to lean in and explore. #mindfulmft #selflove #forgiveness #human #compassion #boundaries #courage #choose #choices #leanin #explore #balance #learning #accountability #narrative #conscious #consciousness #knowyourself #knowyourworth #loveyourself

Fortune favours the brave.

For a long time I was asleep 😴 in a deep deep sleep 😴😴 now I am awake, conscious of the unconscious and I never want to fall asleep again ❤️#awake #conscious #enlightened #spiritual #spirituality #spiritualbeing #purpose #motivation #love #experience #truth #unity #family #health #understanding

If you have a dream, it’s time you reach out and make it happen.
Take the #ConsciousLeap with our #MakeYouHappen workshop and let us help you achieve your dreams.
Date: December 2, 2017
Time: 11:30 am - 4 pm
Venue: @antisocialoffline Khar West, Mumbai
Register now from the link in bio.
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#Workshop #DreamWorkshop #YoungAdults #Millennials #ConsciousLeap #TakeTheConsciousLeap #ConsciousLiving #Conscious #Consciousness #Aware #Mindful #GoodVibes #Universe #SelfRealization #GoodVibrations #Vibes #TrustTheUniverse #Universe #Dreams #ActionOriented #WorkHard #Passion #Achieve #MotivationalWorkshop #Motivation

Beauty is different to different people. To me it is organic, unedited and it is most certainly raw. .
It is not how you appear in a photograph or how you look in clothes
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It comes from within you.. a place deep inside. The place where your highest truth resides and all that you are..
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I like to go to that place sometimes. And sometimes I'm pleasantly surprised, surprised by my own raw, true beauty. .

If you were to sink in deep into your heart space, what do you think you'll discover about your true beauty? .
Tag a friend who just glows with authentic beauty! 📷 @muktiorganics .
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#truebeauty #beautyfromwithin #rawbeauty #honesty #spirit #soulwork #naturalbeauty #ecobeauty #ecomakeup #ecomakeupartist #bodybeauty #selflove #appreciationpost #gratitude #showyourbeauty #mothernature #beautylover #earthlover #greenlife #deeper #timeout #listentoyourheart #values #discover #authenticity #conscious

Już w niedzielę widzimy się w @o_jeju, gdzie przy obłędnym brunchu od @rannyptaszek_krakow opowiem o słojach, @patynavintage i o tym, jak się to wszystko zaczęło i do czego prowadzi. Przywiozę też sporo nowości i testerow. Do zobaczenia! ❤#jeju #jejukrakow #girls #whoruntheworld #nature #eco #ecology #vegan #raw #animalfriendly #crueltyfree #healthy #sustainable #conscious #cleaning #supplies #household #home #madeinpoland

Getting my Green On today 😜🌱🙌
@kauaisa @discovery_sa
I am usually quite sceptical when it comes to smoothies as they can be packed with plenty of sugars- yes natural sugars- but you can use up your Recommended sugar intake for the day in one smoothie but Kauai has something for everyone, including us Vegans 👏, and they even happily assist you with some smoothie tweaks.
I always look forward to my Discovery Active Reward treats with @kauaisa and today I treated myself to a Matcha Mint Latte with Almond milk which was sensational 🙌 and a Nature's Protein Vegan Smoothie without all the necessary sugars ❤️
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#veganfoodshare #vegansofig #plantbased #plantstrong #poweredbyplants #smoothie #breakfast #glutenfree #nutfree #sugarfree #nourishnotpunish #holistichealth #veganprotein #nutritionist #conscious #mindfuleating #loveyourself #livelifehappy #cleaneating #healthytreat #happygut #happymind #rooted #raw #novaturient #matchamint #alkalizing #greens #sugarfree #thrivingthursday #fitness

p e r s e v e r a n c e
Qui lâchera le premier ?
La question ne se pose même pas : à deux on va plus loin.
Encore un point commun entre vous et @beon_coaching dont vous n’étiez pas conscient. 📸 @clement_reisky pour @shoyobalm
#personaltraining #training #conscious #activation #life #sport #coach #health #mindset #bordeaux #paris #losangeles #saintjeandeluz #gym #crossfit #run #back #shoulder #core #like #follow

I've been back in NZ 10 months and WOW will I never tire of this view.
One of the most BENEFICIAL things you can do for your overall wellbeing is get out into nature.
I will continue to harp on about it's benefits cos IT FUCKING WORKS.
Walk bare feet on the ground.
Listen to the sea, the birds.
Watch the wind rustle the leaves.
Swim in the lake.
Lean against a tree and meditate.
There's many ways to enjoy nature.
No matter the season, weather or how long you spend in nature, DO IT as often as you can and reap the benefits 🙏
#noblelife #nature #nz #mindful

Hitting pads with @oly_alroy Thanks for the rounds brother 👊🏼

Two different greys from nature. The top is 100% linen and the skirt is a 60%linen, 40%cotton mix. Both dyed with black tea and I love how different the results are 🖤😍 available online!

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