#Confidence

MOST RECENT

I am NOURISHED, by my true SELF 💜

Hilarious Fun fact. A lot of men think I’m a boy because I have broad shoulders and a shot ton of muscles lol 😂. But nooo I’m a girl. What can I say? Angela basset ain’t got shit on me 🤣




#ripped #blackisbeautiful #blackgirlmagic #allblack #like #follow #selfie #mirror #confidence #selflove #iamme #mirrorselfie #slim #tummy #rva #richmond

Yes i am a chunky Monkey hahaha but ive learned to embrace it all...i will take this journey one step at a time. Day by day.
#stayhumble #findpeace #behappy #loveyourself #love #photography #fitnessmotivation #loveyourself #fitnessjourney #fitness #beyourself #fitspiration #fitfam #balance #mindfulness #confidence #inspire #curvywomen

Me drunk turnt up with my woes... Find you some friends that dont judge you from your appearance get you some people that genuinely fuck with you just because your you.... #nonegativevibes #nomakeup #confidence #selflove #livingmybestlife #freshface #vibes #shorthair #realhair #natural #friends #live#laugh#love

Blast from the past tattoo removal with the @cutera Enlighten.

3 treatments, 1st and 2nd treatment 2015, 3rd treatment March 2016.
Here's the before and today - 3 years on. This is what she had to say. "I only had a total of 3 treatments in 2015/16. I was due for 1 more treatment, but got pregnant and couldn't do it while i was pregnant, but I don't know if I will go for another one because I'm super happy with the results. Can barely see them now and the amazing thing about this is that they still keep fading over time and i have no scarring and my skin is smooth as, it has no ridges, no scarring, its absolutely fab i can't recommend this enough.
I'm so lucky because I have a friend who had 15 treatments on the back of her neck but she went for the cheaper shortcut and is left with major scarring and still a very visible tattoo. Please don't hesitate to ask my any more questions if you have any."
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#plasticsurgeryhub #createdbypatientsforpatients #patientsafety #choosewisley #plasticsurgery #tattoo #tattooremoval
#enlighten #nanopico #lasertattooremoval #ilovemytattoos #butihatedthesetattoos
#beforeandafter #confidence #lifechanging #plasticsurgeryhubteam #weddingready #nopainnogain #gladitsgone

Lately I’ve noticed that I’ve been too trapped in my own head recently and overthinking everything.... which is the worst thing I could be doing since I already have so much to be thinking about on a daily basis lol —
A tough pill that I’ve had to swallow (with the help of a couple good convos with a couple good people 😊) is that the way I view myself is completely different than an outsiders perspective. We spend so much time being worried or stressed out about shit that doesn’t matter and that NOBODY else cares about!!! We overthink and spend energy worrying about shit that we assume other people think or judge about us but in reality, we are our own harshest critics and most of the time our peers aren’t even remotely concerned with the things we beat ourselves up over. —
Time is the most valuable thing you have and the one thing you can’t get back when it’s gone. Don’t waste it on things that don’t matter in the long run. Get out of your head and just enjoy the moment!!

We are a sum total of our daily habits
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Is this something you agree or disagree with?
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What are your rituals?
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What do you do every single day? And are those things pulling the best out of you?
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What habits need to go in order for you to thrive?
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What habits MUST you adopt in order to cultivate the GREATNESS that is IN YOU?
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Ask yourself these questions and get CLEAR on what the answers are
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If you need help, you're in luck!
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I am finally open and ready to take on new clients
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I will give you 200% and ensure that you achieve your goals
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I will hold you accountable to building/developing the habits you need, in order to cultivate the GREATNESS within YOU
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I'm only looking to work with people who are SERIOUS about CHANGING their lives
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If you want help in your fitness, I'm your guy
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If you're looking to improve your confidence
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I WILL help you
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Only message me IF you're serious, and committed to becoming your best self
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I won't work with anyone who's not 100% ready for growth
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#ConsciousStrength #confidence

Did you know that four out of every five adults in Canada will experience at least one episode of back pain in their lives? Whether you are currently experiencing back pain or have yet to experience some, physiotherapy is beneficial for all stages of adulthood. Prioritizing your body by regularly attending physiotherapy sessions at Physiomed will not only help you improve the pain you may feel now but combat future pain as well. Contact us today to see how physiotherapy can transform the way your body feels! #TipTuesday



#Physiomed #HealthierStartsHere #GoodPosture #Physiotherapy #Physio #Healthy #LifestyleChanges #Therapy #Selfcare #Confidence #Relax #SelfDevelopment #HealthGoals #HealthyLife #FeelBetter #SelfAwareness #ByeByePain

•Lapis Lazuli•
Putting your words into action! Sometimes it’s hard to do what we say we are going to do, lapis gives us that motivational push! Packed with willpower boosting energy, motivation, and enhances self-esteem! And that little elephant is just the icing on the cake!
DM for details
#lapislazuli #selfesteem #healingbracelets #confidence #healingjewelry #crystaljewelry #elephant #gold #blue #spiritualjewelry #energyhealing

Fall in love with the process of change 🍁
#mood #purposedriven #loveyourself #confidence

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