#Commit

MOST RECENT

Are you comfortable? Are you satisfied? Are you okay with what you have?
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Don't give me that shit about being humble and appreciative.
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I am humble and appreciative.
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But there's a difference. When you become comfortable in business its a sign that you give the world. That you're comfortable and it's okay if someone comes to take it from you.
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Stay uncomfortable, stay anxious, stay on the edge, stay alert. The grass is tall and the snakes are around. Ready to take what you've built, right from under you.
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#Andievillar

How bad do YOU really want it? #commit
Friday’s workouts before a long weekend!
5:15am #spin
6:15am #hiit (FULL with a waitlist)
Both with Valerie
9:15am #trx #bootcamp with Shaun
Remember we’re closed after classes Friday & will reopen Tuesday 5/29.

It might seem impossible today, but growing out your brows to get a full & nicely shaped look CAN be achieved! (1) Commit (2) Patience (3) Find a great Cerologist (highly-trained waxing tech) and (4) Toss your tweezers! My brows have come a long way from a year ago!! Left side is a year ago (no make up); right side 2 days ago right after I left @waxingthecitysouthlake (no brow make up)
#commit #patience #cerologist #tosstweezers #itpaysoff #challengeyourself #youcandoit

I'm looking for 5 #People that are serious about losing #Weight. Must be willing to put in the #Work and #Commit, #Results are not going to come over night but they will come! Are #You ready to become a #Better #Version of yourself? #dedication #Transformation #LoseWeight #Fit #Fitness #FitMom #feelgood

PROMOTION:
Starting today our 10 punch pass is $20 off!! Use your 10 classes anytime it suits you! Share it with a friend too.

RESULTS get me SO FIRED UP! This was such a special moment for me. My husband and I went Jean shopping and for once I was EXCITED to find jeans that actually fit me!! Well just a few weeks later those brand new jeans didn’t fit me anymore 😂 they were too big! This moment LIT my fire and pushed me into my 50lb weightloss goal!
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If I can, you can too!
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Got goals?! Message me, let’s chat about what you’re looking to achieve and design a plan to get you there!! The time will pass anyway! Might as well hit some goals!
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#weightlossjourney #weightloss #mombod #momlife #momstyle #decide #commit #achieve #goals #results #dream #jean #pants #shopping #blackandwhite
Weightloss:
Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.

Yip........ it was too heavy!! #trueathlete

Today, Strength 35 left us gassed and feeling sore! But another day, another one down! #done

There are definitely days when i feel like i can't go. Then there are days when i just think that i can't. You have to learn to tell the difference between the two. When you learn that difference, you can push yourself to new limits! 🏋️‍♂️ The soreness will come and go before you know it. But that memory of reaching new heights will stay locked away forever! #wisdom #gogetem #thursdaymotivation

Another day completed on plan! Couldn't make group tonight as had to go to the cinema to watch #starwars (wifely duty!!) but will find another group at the weekend.
Overnight oats for breakfast, baked potato, cheese, beans and speed for lunch then #slimmingworldfishpie for dinner with sautéed veg. Took my own cinema treats - 15 syns bang on 👍 #myperfectweek #trusttheplan #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldmums #slimmingworldjourney #slimmingworldlife #weightlossjourney #focused #commit #beconsistent

This is exactly what I dreamed of as a kid. Chasing #sunshine with my #bestfriends being free! And let me tell you it feels fuckin good waking up everyday to infinite possibilities. This is the #cultureshift and WE are changing the world as we know it. A global invitation for change. Mark my words, We will change the world. First with ourselves. Then everyone around us. Eventually creating a ripple so big you can't stop it! That's the power everyone possesses. Whether you see it or not. 🌍✌🏾️#ace #decide #commit #succeed

Does the goal look too big today? Does it feel like you’re never going to achieve it? Are you having an ‘I just can’t do it’ moment? Don’t let difficult mean impossible. Take small steps each day. - Trying to give up soft drinks? Decide to cut one out per day, get into the habit of not having that one, and then cut another out....
- Trying to eat less chocolate? Same as above, cut the one out just before bed, or the one with your morning coffee.... repeat.
- Trying to loose weight?
Join in a group fitness session, or if you already are step up your intensity. Turning up is fantastic- but you have to elevate your heart rate and sweat.
These suggestions will relate to different people, but the message is the same - it’s not impossible; you just have to work hard at it. Actually mindfully WORK at it. Don’t assume it’s just going to happen for you simply because you want it to. #hardwork #difficultisnotimpossible #dontoverthink #youcandoit #smallsteps #reachyourgoals #support #understanding #weveallbeenthere #workhard #takeaction #commit #itsuptoyou #enjoylife #itsforyourowngood #health #yourhealth #you #hereforyou

I’ve always been an athlete and interested in health. Not only am I blessed to express my energy within, I get to share it with others and get paid to do it! A teachers greatest joy is seeing their students go beyond what they thought capable, stretch their limitations and crush their goals! It’s simple, it’s joy! Experience the joy of your labors in the achievements of others! Coaching mentorship training opens up June 1st! Watch people fall in love 😍 with their lives again and with themselves again! Sign up today! I am looking for 10 people who want to change the lives of others and make it a better place, mind, spirit and soul! Let’s connect today! #lifestyle #lifeisbeautiful #loveyourself #lovetoeat #loveoneanother #summer #trust #change #bethechange #motivateothers #getit #pushplay #commit #decide #succeed #changetoday #dontwait #donthesitate

#TBT Action scene! I had to train really hard to get this one done. Even though I have martial art training, there were things that became challenging in the process. Commitment and determination was the key. We made it happen!!



As an actor, you have to commit 100% to everything you do. From the preparation process to the moment you perform on camera. Your choices must me clear and justifiable….yet you also have to leave some room for the magic of the present moment to happen. For this, an actor must Always be open!



Life is no different. We must live with openness and commit 100% to the constant process of learning something new. It’s in this process that we are able to evolve and grow to a higher and better versions of our true selves. Yet, we must also not forget that it is also the balance of living in the moment, where we get to enjoy the beautiful gifts life can bring



Easier said than done, right? Yet, we must keep pushing passed our fears of failure and continue to trust this process if we really want to experience true success in all aspects of our life.
Are you willing to commit to your process and explore what life bring every moment for you? #commit #live #enjoylife
Director: Carver Irish
Choreographer: Carlton Holder

The number of veteran suicides went down from 22 in the last few years to 20. But I committed 22 push-ups a day for 22 days so I will finish this up for the rest of the 22 days. Day 10 of 22: #22killchallenge ! On average, #22 #Military #Veterans #commit #suicide #daily. To raise awareness to #mental #illnesses and also bring #honor to those that have served our #country so fearlessly. I commit the next 22 days to doing 22 push-ups a day. Step ya game up! #honorthefallen #22killpushupchallenge #22kill #committed #exercise #liftyourself #bodybuilding #fitness #motivate #aspire #inspire #invinciblededication #chestworkout I challenge, @joeschmococomo and @laurenthierryy to do the same challenge.

Always keep your eye on the prize!
🌊🌊🌊 🎥 @nnm.project
#HoldYourLine #KeepYourEyeOnThePrize #Commit #DreamWaves #ShareTheStoke

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