#Chesttobar

MOST RECENT

Friday WOD
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#crossfit #workoutoftheday #motivation #wod #crossfitgames #crossfitlife #crossfitfamily #gym #training #barbell #practice #workhard #f4f #likeforlikes #likeforfollow #frontsquat #maintainweight #warmup #boxjumps #toestobar #gtoh #cap #crossoversymetry #run #doubleunders #snatch #wallballs #ctb #chesttobar #burpees —————————————————————————

It's no secret that I SUCK at chest to bars. I just can't get the rhythm of the Butterfly C2B. However I was having the night of all C2B night. Stringing sets of 6,5,4 . This is a PR for me and was feeling confident. Then round 3 I felt a blister. Then looked down and saw I tore. Round 4 I tore the other hand and round 5 hurt like hell. Oh well, at least I strung some together.
#chesttobar #C2B #handtears #butterflykippingchesttobar  #crossfit #crossfitReflexion #nutrishop #nutrishopHillsboro #fitover40 #wod #wodlife #workoutoftheday #beachmode #fitness #whiteboard
#apbt #pitbull #bullybreed #pitmix #showmeyourpitties #JMMRescue #adoptdontbreedorbuy #adoptapitbull #barbellsandbullys  #bossdog #boxdog  #cancersucks #fuckcancer

Typical gymnastics day for me.. Trying to get better 1 week at a time.

A)Ring MU
5 Sets of 8 Reps, rest 90s ( 2nd & 4th set shown)

B) For time:
30 Deficit HSPU @ 10”

C) Every 60s for 10 rounds
10 C2B Pull-ups

D) AMRAP in 7min x 3 sets
8 Power Snatch @ 135lbs
10 Lateral Burpee Over Bar
12 Alternating Pistols
-rest 3min between each 7min AMRAP

#crossfit #functionalfitness #fitness #gymnastics #muscleup #hspu #chesttobar #amrap

4r은 에바였다,,,OTL
3r이 적당히 힘들고 좋았어,,,
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3 Rounds for Time:
Row 500/400 m
21 Kettlebell Swings 24/16 kg
12 Chest-to-Bar Pull-Ups
Rrx"d
4 Rounds
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#180920 #crossfit #crossfitmarz #rowing #kettlebell #chesttobar #pullups #크로스핏 #크로스핏마즈 #로잉 #케틀벨스윙 #체투바 #운동스타그램 #운동하는남자 #운동

Boobs to bar ou plus communément appelé chest to bar 🐒 certainement pas mon favori mais un de ceux qui me sort de la zone de confort!
Nous sortir un Fran remixé en thruster-chest merci @crossfitlittleships mon épaule en carton souffre 😉
Enorme competition avec des souvenirs pleins la tete ! #corsairescontestbythorus @frozenintimefr #frozenintime #crossfit #chesttobar #fran #thruster @box_legion #boxlegion #crossfittakecontrol #elitefitness

6 pull up + 4 c2b + 2 bmu 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️
#crossfit #pullups #chesttobar #barmuscleup #gymnastics #wod #box #workout #fit #fitness #sport #passion #training #curly #hair

Gymnastics complex

2 Bar Muscle Up
3 Chest to bar
4 Pull ups
5 Toes to bar

This complex was very challenging for many reasons. It is really difficult to link all those movements, I had to think really hard of what I was doing and how many reps I had to do for each m. Although I must admit that counting reps is not one of my strengths. 😬😅 Even though the movements and my form don’t look amazing I am happy to be able to finish the rounds unbroken.
I have been busy getting stronger and I guess the hard work is paying off.
💪😈🤟 🔥💥🔥💥🔥
#Boom
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#BarMuscleUp #ChestToBar #PullUp #ToesToBar #T2B #BMU #C2B #Gymnastics #CrossFit #Fitness #Grind #Hustle #AverageIsBoring #WorkHarder #Strength #BusyGettingStronger #Fit #Nutrition #LeanMass #Gainz #GirlsWhoLift #Abs #WITTraining #WIT #Fun #MuchLove #Happy 😊🙏

Partner WOD
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#crossfit #workoutoftheday #motivation #wod #crossfitgames #crossfitlife #crossfitfamily #gym #training #barbell #practice #workhard #f4f #likeforlikes #likeforfollow #frontsquat #maintainweight #warmup #boxjumps #toestobar #gtoh #cap #crossoversymetry #run #doubleunders #snatch #wallballs #ctb #chesttobar #burpees —————————————————————————

All the gymnastic EMOMs this week from @mitchbeavercf make me super grateful for today’s rest day 🙌🏻🙌🏻
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#workingweaknesses #gymnastics #muscleup #chesttobar #hspu

Aquele #tbt do primeiro Open que participei #CrossfitGames @crossfitgames depois desse evento eu me dediquei mil vezes mais em treinos, e espero me sair muito melhor ano que vem! E nos próximos campeonatos que aparecerem aí pra gente participar né HAHAHA' E vendo esse vídeo eu lembro que essa prova aí, a última das 5, foi a que eu passei mal de verdade! 😫😫😫 #Crossfit #Box #CrossfitBrasil #Training #Fitness #ChestToBar #Thruster #Wod #Open #18point5

18.09.20

#크로스핏미니미(178th wod)

상체 커질까봐
푸쉬업은 안하면서
뜨러스터
푸뤕은
다 함

D-86

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