#ChefTena

MOST RECENT

Stepped up the greens game this evening!!! ๐Ÿฝ๐Ÿฅ—๐Ÿฅฆ๐Ÿ’œ #nom #foodies #dinnertime #lean #green #healthyeating #food #foodies #latergram #nofilter #love #ChefTena #miami #aventura

My own little #southwest #salad with a spinach/arugula mix, tomato basil feta,Guacamole and chicken all tossed in olive oil with a little salt! #delicious! ๐Ÿฝ๐Ÿ’œ๐Ÿ‘๐Ÿผ #ChefTena #humpday #eats #dinnertime #homecooking #kigurumi nom #foodies #food #healthyfood #latergram #miami #aventura

Pretty close to mastering this dish now that @jorgepal got my my 1st wok!! Chaufa con pollo! Chicken, red and yellow peppers, carrots, shallots, chili garlic and plenty of garlic... Deliciouso! ๐Ÿฝ๐Ÿ’œ๐Ÿ‘๐Ÿผ #dinnertime #ChefTena #homecooking #peruvian #food #foodies #perfect #nom #latergram #nofilter #miami #aventura

New week, new menu! We ate well this weekend... #carbs on carbs. Thanks for helping @jorgepal ๐Ÿฝ๐Ÿ’œ๐Ÿคฃ #foodies #nom #food #homecooking #love #domesticAF #ChefTena #yum #miami #aventura #weekending

Pulled Thai seasoned chicken with red cabbage and steamed rice! One of our favorite meals recreated from @blueapron ! ๐Ÿฝ๐Ÿ’œโ˜บ๏ธ #ChefTena #homecooking #dinnertime #foodies #food #nom #healthyeatingyum #latergram #nofilter #miami #aventura

Holiday in the middle of the week means that the dinner menu is a little slim! Oh well! Cheers to a new week! ๐Ÿฝ๐Ÿ’œ๐Ÿ‘๐Ÿผ #ChefTena #menu #foodies #nom #mealprepping #domesticAF #love #homecooking #holiday #hustle #newweek #latergram #aventura #miami

And this week menu is complete! Cheers to a new week! ๐Ÿฝโ˜บ๏ธโค๏ธ #ChefTena #menu #mealplanning #homecooking #foodies #nom #miami #aventura #latergram

Omgggyummm... these filets from @omahasteaks were #FIRE! So many good meals the last couple weeks! ๐Ÿฝ๐Ÿคค๐Ÿ’œ #ChefTena #nom #foodies #love #homecooking #miami #aventura #nofilter #omahasteaks

Little switch to the menu tonight... #yass to this bowtie #pasta with #meatballs!! ๐Ÿ๐Ÿฅ–๐Ÿ’œ #ChefTena #homecooking #nom #foodies #latergram #aventura #miami #tasty #humpday #domesticAF

Sticking to the plan! Late #dinner but delicious! Tonightโ€™s menu was fried catfish with sautรฉed red cabbage, fresh Cuban bread from @publix and white rice! A slight deviation from the @blueapron recipe โ˜บ๏ธ๐Ÿฝ๐Ÿ’œ #boom #ChefTena #foodies #homecooking #nom #miami #aventura #nofilter

Tonight's menu: Seared catfish and udon noodles from @blueapron #blueapron !! I have so much respect for all my chef friends, chopping vegetables is not fun ๐Ÿ˜ž๐Ÿ˜‚ #foodies #ChefTena #nom #homecooking #StillLearning #southflorida #adventures

Itโ€™s Christmas Eve!! 4 dozen homemade sugar cookies frosted and sprinkled?! โœ”๏ธ shopping done?! โœ”๏ธ presents wrapped?! โœ”๏ธ ready for #CHRISTMAS?! ๐ŸŽ๐ŸŽ‰โ˜ƒ๏ธ๐ŸŽ…๐Ÿผโค๏ธ YOU BET! #cookies #ChefTena #nom #treats #holiday #foodies #aventura #miami #traditions #latergram #nofilter

Yay for surprise #anniversary treats for @jorgepal !! Devils food cake with peanut butter chips and crushed Reeseโ€™s pieces! #ChefTena #nom #yum ๐Ÿ’๐Ÿฐ #foodies #latergram #aventura #miami #love #sweets #surprise

Planning the menu for this week! Happy Sunday, yโ€™all - going to be a good week! ๐Ÿ˜œ๐Ÿฝ๐Ÿ’œ #ChefTena #foodies #nom #newweek #hustle #miami #aventura

#YASS!! Arroz chaufa from our #peruvian #cookbook! I am so incredibly proud of this dinner! And it was DELICIOUS! Perfect timing to celebrate the start of the #WorldCup #russia2018 ! ๐Ÿฝ๐Ÿ‘๐Ÿผ๐Ÿ’œ #ChefTena #love #homecooking #DomesticAF #foodies #nom #miami #aventura #latergram

New week. New menu! Iโ€™ve been making a real effort to meal plan and execute to expanding my repertoire and limit the amount of eating out we do! This is a fun and cute way to be organized and stay in track - 3 weeks strong!๐Ÿ‘๐Ÿผ๐Ÿฝ๐Ÿ’œ #ChefTena #homecooking #mealplan #plan #organize #execute #goals #menu #foodies #domesticAF #miami #aventura #latergram #hustle

Yup. Topped off my week of meals with #burgers and #beer on a #Friday night! #weekending ๐Ÿ”๐Ÿป๐Ÿ’œ #nom #ChefTena #yum #love #homecooking #domesticAF #foodies #latergram #miami #aventura #corona @corona

First on the menu?! ๐Ÿฝ #jambalaya! A favorite in this house and enough for leftovers tomorrow! ๐Ÿ’œ๐Ÿ‘๐Ÿผ #ChefTena #nom #homecooking #nom #foodies #miami #aventura #latergram #nofilter

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