#CheckMat

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Rakibin 羹zerinde oyun kurmak i癟in, kar覺nda rakip varm覺 gibi d繹v羹meye , g繹lge boksu denir.
boks繹re farkl覺 bak覺 a癟覺lar覺 salayan ve boks yapma yeteneklerinin gelimesini salayan 癟ok y繹nl羹 bir antrenmand覺r.
V羹cudu vurua haz覺rlanmak i癟in yani v羹cudun 覺s覺nmas覺 icinde faydal覺d覺r.
G繹lge boksu yapan bir boks繹rle yapmayan bir boks繹r羹 kar覺lat覺rd覺覺n覺z zaman, g繹lge boksu yapan boks繹r羹n hareket kabiliyetinin y羹ksek olduunu, daha rahat hareket ettiini, tamamen doal olduunu g繹receksiniz. Kendi ba覺na rahat癟a hareket ederken d羹zenli olarak da nefes al覺p verdiini g繹zlemleyebilirsiniz.
#golgeboksu #shadowfight
#checkmatistanbul #checkmatkickboks #k1 #checkmat #coach #fitman ##hardwork #gym #boks #kickboks #healthyfood #muaythaiislove #teamboxing #training #fightclub #selfdefance #workout #fit #fighters #king #strenght #spor #Thaiboxing #mma #fitness #motivation #personalcoach
@checkmatistanbul

We cannot always control everything that happens to us in this life, but we can control how we respond. Many struggles come as problems and pressures that sometimes cause pain. Others come as temptations, trials, and tribulations LLK

Our kids program is looking nicely! Developing them to not only be good in martial arts but to also be good humans.
#CheckMat #CheckMatSanLeandro
#Kids
#JiuJitsu
#BJJ
#Grappling
#AntiBully
#SanLeandro

Received the 4th stripe on my blue belt last night & my brother @t.chambers_bjj getting his 1st stripe.
#checkmat #vnteam #dfc #badbreed #jitsart #swaleshutters #bluebelt #whitebelt #progression #levelingup #hardworkers #dreamchasers #motivated #motivation

Treinho de quarda so os bigorna shuashuashua #jiujitsulifestyle #jiu #jiujitsuparatodos #jiujitsu #checkmat #oss

Fill your days with kindness even in the most unexpected places.
Singapore Kindness Movements (ig: @kindnesssg) latest campaign featuring our very own Head MMA Coach Bruce and ONE Championship fighter @nikosoe.
You can find the full video on YouTube! (Link in bio)
Be Greater. Choose Kindness.鳶鳶 P.S. Spotted the campaign posters at train stations, bus stops, or even on the buses themselves? Do give SKM and Impact a huge shoutout! 返

Private 1-1/small group personal training sessions and corporate classes in all disciplines are available for booking.
Do drop us a or email us at enquiries@impactmma.com.sg for more information.

#begreater #kindnesssg #impactmma #lekebjj #checkmat #sgmma #mma #mixedmartialarts #brazilianjiujitsu #striking #muaythai #kickboxing #boxing #grappling #bjj #sambo #judo #wrestling #fight #combatsports #training #athlete #competition #kidsmuaythai #teensmma

SpaceMan Spats Sighting 劾潑 @evernoxjiujitsu with @supernaturalsurvivalgear 颯颯
In this situation, my training partner attempts a de la riva guard counter by back stepping to enter the saddle or attacking my leg. By timing his back step, I can set up a smooth berimbolo to attack the back. Thank you @josetramirez #evernox #evernoxjiujitsu #checkmat #checkmatbjj #jiujitsuapparel #hardwork #nogi #jiujitsu #jiujitsulifestyle #jiujitsuvideos #jiujitsu_videos #leglocks #leglocker #berimbolo #counter #grappling #backtake #footlocker #supernaturalsurvivalgear #evas瓊o #rashguard #jiujitsufamily #jiujitsu4life #acimajiujitsu

In this situation, my training partner attempts a de la riva guard counter by back stepping to enter the saddle or attacking my leg. By timing his back step, I can set up a smooth berimbolo to attack the back. Thank you @josetramirez #evernox #evernoxjiujitsu #checkmat #checkmatbjj #jiujitsuapparel #hardwork #nogi #jiujitsu #jiujitsulifestyle #jiujitsuvideos #jiujitsu_videos #leglocks #leglocker #berimbolo #counter #grappling #backtake #footlocker #supernaturalsurvivalgear #evas瓊o #rashguard #jiujitsufamily #jiujitsu4life #acimajiujitsu

#tbt Im calling into question my mother and fathers parenting skills on this one. Santa looks like he has a drinking problem, the tree not even a fake tree its a cut out of a tree made from felt and the upside down tiger picture in the back left? Where the F$@& did you bring me to meet Santa?! #brooklyn #brooklynbjj #bjj #spreadloveitsthebrooklynway #nosleeptillbrooklyn #fabioclementebjj #jiujitsuforthepeople #jiujitsulifestyle #jiujitsu #ibjjf #psa #psabjj #parkslope #parkslopebjj #bjjglobetrotters #adamibjj #frankcastle #thepunisher #weareallone #blackbelt #checkmat #checkmatnyc

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