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#changeyourself

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Parliamo di Influencer e delle potenzialità che ci fornisce il web per realizzare i nostri sogni con @stefanopech e @tommisala.
Ho chiesto a questi due giovani imprenditori cosa significa essere un influencer e in che modo il web ci permette di trasformare la nostra passione in un business.
Non perderti il vlog e l'intervista completa, sul mio canale Youtube dalle ore 17.00 ➡️LINK IN BIO

Full disclosure, I'm a gratitude junkie. I probably give gratitude for at least 20-50 things per day, every day. My day starts with Breaths of Gratitude and then whenever I feel negative, anxious or stressed I come back to gratitude and then time giving gratitude with my breath to literally counter these depleting emotions/ feelings. BUT damn, I've been even more grateful since this past Monday Night thanks to all of you who joined me at Peace Collective for my lecture and yoga practice, "The Gratitude Session: How to Connect with Gratitude During the Holiday Season".
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Some of the key takeaways from the session are:
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1. Gratitude is the art of practicing what we have.
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2. If we set expectations around what we don't have we will always be unhappy. Happiness needs to be separated from the things we want since the things we want are the things we don't have. Thus we need to focus on what we do have and give gratitude for those things.
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3. Unhappiness happens when we long for more: more money, more love, more status, more likes (lol but true). When we do this we are attaching our happiness to .
4. We use happiness to say, "when I have this, I'll be happy" this is not true. When you have gratitude you will be happy.
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5. This holiday season I invite you to think of minimum 1 thing you're grateful for when it comes to your health, relationships, and career.
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Thanks to all of you who shared how much you took away from my session. Thanks to everyone who fully presented your real self with me (you all did). Thanks to @PeaceCollective, @FlowWater, @VillageJuicery and everyone else who made this possible.
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If you want more content like this join my Life Letter -- Link in Bio
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With gratitude. XO.
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#Gratitude#Motivation#dailyquote#blog#quoteoftheday#vaynernationsquad#improvement#workhard#goals#motivate#entrepreneur#holidays#xmas#changeyourself#getitdone#powertoyou#connect#support#julianbrass

There are 3️⃣ C’s in life:
Choices.
Chances.
Changes.
👊
You must make the choice, to take a chance, or your life will never change. 💕

Pretty sure this is the exact look I gave @ko870 this morning when he told me to put on my head gear for the first time and get my mouth guard during our weekly mitt work. 😐 (Insert my immediate thought of WHAT DID I JUST GET MYSELF INTO?!!)😰 Don’t worry, it quickly turned to the biggest giddy smile 😁

This year has been filled with chances I’ve taken. If you told me six months ago I’d be practicing sparring in a boxing ring I would have laughed in your face. Anything athletic has never come easy to me.

Step out of your comfort zone.
If you want to see a change in your life, take a chance.
The scariest part is just stepping in the ring.
Choose not sit on the sidelines.
Bet on yourself.
Leave your ego at the door.
Jump in that ring and accept that you won’t be good at first - it just means more room for growth 😉
Make the CHOICE to take a CHANCE on yourself.
It may take time, but soon you’ll see all the wonderful changes unfold.

Thanks Kev for your patience and somehow resisting the urge to knock me out. 😜
I know, I know - keep your knees bent and move your damn head 🙈
📸 @ncoskyphoto

Women your not sorry, your sorry that you got caught and lost all the money you stole from people. And racism isn't "funny or ironic" in any sense of the word, I could believe your son not understanding, but your a grown woman that is capable of realising what you believed was wrong long ago but yet you still supported actively. If your truly are sorry for what you done, then you will spend the rest of your life dedicated to helping others and fighting against racism. Otherwise your just a liar #racism #keatonjones #sorrybutnotsorry #changeyourself #confederateflag #whitesupremacy

Ano passado eu me prometi que me despediria da minha amada Coca Light na Califórnia e que quando chegasse ao Brasil não tomaria mais. Hoje faz exatamente 1 ano dessa foto, quando eu até quis burlar minhas próprias regras e tomar uma coquinha na escala no Peru, mas o destino não deixou! 1 ano sem um dos maiores vícios de todos e que só me mostrou que os outros também podem ir embora ou diminuir MUITO. E os cigarrinhos nas fotos se tornam cada vez mais raros... 1 ano sem Coca Light e contando! #newyeargoals #changeyourself

Хочешь круто выглядеть? 😏
Я знаю как тебе помочь ➡️DM📨
#changeyourself

Confessional ✨ #aboutlastnight

MOST RECENT

When life gets complicated, there’s always a fix...lift.

• •unknown• • It can be that simple. The trick is to train your mind, it’s the same with anything else; the more practice you have the better you will be at it. Try to get yourself in a more positive state often, just randomly. Smile randomly, laugh randomly, break out into dance. Anything that you love that gets yourself into a better mood can help you train your brain into getting into a more positive body and mind. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #changeyourself #mind #body #bodyandmind #bepositive #trainyourself #positivemind #quotes #lifequotes #lifeissimple #behappy

re•sil•ience : the capacity to recover quickly from difficulties; toughness
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I’m about to go live in my Fit & Fearless Group (link in bio) during our Free 5 Day Emotional Eating Challenge...and I’m gonna have to be honest...
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I’ll have to let them know how much I completely SUCKED at being more mindful with my eating...
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...How I ate out of boredom one minute and stress the next.
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How I wasn’t able to be fully present during any one meal today .
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🙈
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But I’m also going to share with them how it doesn’t really matter how many times I screw this up, it matters how many times I decide to try again. .
How many times I give it one more shot and how I get a little bit better everyday. .
And how I have a PLAN for tomorrow, the next day and the next day...right through the new year when I start my new program. .
It’s a tough time of year to be focusing on workouts and nutrition - no doubt about that. But completely giving in to ALL the temptation? Not gonna happen. .
And I’ve got some bad-ass ladies who will have my back and join me in being resilient and finish out 2017 strong - because we’re sick of starting over. .
Tag someone here who inspires you with their resilience and doesn’t let a little bump in the road get them down...Let’s see some shout-outs! .
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#wcw #womancrushwednesday #fitandfearless #hotmessmama #healthyhomes2018 #shannonagins #healthyfamilies #getfitathome #riseandgring #findyourfit #attitudeiseverything ##riseandgrind #doitforyou #youcandoit #momsgetfit #ukboymom #noexcuses #challengeyourself #changeyourself #adventuresinparenting #lifeofaboymom #striveforstrong #confidenceiskey #progressisperfection #fitisafeeling #gethealthy #healthydoesnthavetosuck #cleaneatingformoms #ukmoms

Imagine one day, Allah take away or erase all the words from Al-Quran inside your heart.
For all those who knows about me. Yes, you can call me hypocrite and weak. However, I've always give with all my heart best serve to Islam.
I'm sorry if I do hurt your feelings. I'm sorry If I can't be the way you wanted to be.
I'm sorry that I'm not your good friend.

By all means, please forgive me. I'm not special but I'd to see my family, friends and muslims enter the paradise with Allah's blessings.
Please read or listen to the recitation of Al Quran.
#afiqpb #muslim #jannah #reminder #bless #endoftimes #prayforgaza #prayforsyria #prayforohingya #changeyourself #dakwah #letpeopletalk #AlQuran #guideothers #sedekah #unite

Be present and love your f*cking self. Polish your f*cking zen. Cleanse your f*cking chakras. Spitshine your f*cking soul and leave your f*cking fears at home. Combine sass with some spirit and enlighten the fuck up. Get f*cking bendy, downward f*cking down yourself and let your f*cking aura glow. Believe in f*cking karma and chant some f*cking mantras. Get your f*cking om on and radiate peace. Today is a good day to manifest some abundance. F*cking namaste.
#changeyourself #forthebetter #loveyourself #findpeace #intheflames #breathe #onedayatatime #radiate #peace #mantras #namaste #chakras #mediate #deepbreathes #dowhatsbestforyou #smile #itwillgetbetter #wearebeautiful #souls #zen #selfjourney

What a blessing it is to be anything at all

#14daychallenge completed! I did #day13 yesterday, but never posted. #day14 was completed a little bit ago. Yes, this challenged me! Yes, this changed me. There were days I didn’t want to do it, including today. I could have made so many excuses today, and they were all “legit” but this was a #noexcuses challenge for me and so I found a way around the hurdle and I just did it!
What are  you doing to reach your goals?
#ididit #crushinggoals #justdoit #ttapp #t-tapp #fitnessgoals #healthgoals #challengeyourself #changeyourself #transformyourlife #accountability #teamwork #oneteam #yesyoucan #changeispossible #iwouldlovetohelpyou

Всего два раза, за всё время занятий в тренажерке мои руки достигли таких размеров. Первый(но не самый большой объем бицепса) изображён на фото. Второй выложу позже 💪 #life #lifestyle #gangsta #like4like #changeyourlife #changeyourself #newproject #justwait #development #idea #brainstorm #саморазвитие #успех #мотивация #бизнес #развитие #танцы #dance #dancer #InstaSize #спорт #gym #sport #fitness

Have you ever seen someone doing something cool 😎👀 and then talked yourself out of actually doing it too?! 🙈 "Like yeah it works for her but she's taller, richer, prettier, has more friends, more outgoing, has more time...." Stop telling yourself all the reasons something can't work and start imagining all the things that will happen when it does! 💖✨

"Lavorare insieme significa vincere insieme". #changeyourself #nextgeneration #squadra #team #work #network #marketing

Ano passado eu me prometi que me despediria da minha amada Coca Light na Califórnia e que quando chegasse ao Brasil não tomaria mais. Hoje faz exatamente 1 ano dessa foto, quando eu até quis burlar minhas próprias regras e tomar uma coquinha na escala no Peru, mas o destino não deixou! 1 ano sem um dos maiores vícios de todos e que só me mostrou que os outros também podem ir embora ou diminuir MUITO. E os cigarrinhos nas fotos se tornam cada vez mais raros... 1 ano sem Coca Light e contando! #newyeargoals #changeyourself

💣 Моя первая съёмка🎬, эмоции были на пределе, переживала.. а итог очень даже понравился.✨ 🔼Спасибо за приглашение @katrin.arnaut
👑 Скоро я открою свой YouTube 💣 канал и буду делится видео о своей работе.🔥🔥🔥 #luizalifestyle #tvshow #renTV #changeyourself #like4like #follow4follow

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A big shout out has to go out to this guy..
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We know he's busy checking list and checking them twice, but he made time to stop by to drop off some gifts for the raffle!
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#bgrfitness #dontblameyourself #changeyourself #bgrmovement #bgrfitfam #bootcamps #onlinetraining #bodytransformation #cmrfcrumlin #christmas #charity

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Wow...another year wrapped for the BGRF family!!!
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Every year BGR Fitness donate all the proceeds from our last Bootcamp of the year to a chosen Charity.
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This year we chose CMRF Crumlin.
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Once again the BGRF family showed amazing generosity as we raised €717 at tonight's class!
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We would like to thank each and every one of your for coming along to our Charity class, donating, liking, tagging and sharing posts and most of all, thank you backing BGR Fitness when it comes to fundraisers.
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Thank you for your support.
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BGR Fitness
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#bgrfitness #dontblameyourself #changeyourself #bgrmovement #bgrfitfam #bootcamps #onlinetraining #bodytransformation #cmrfcrumlin #christmas #charity

Change the Clap 👏🏻 Change the perspective
Change the mindset
Change the way you behave...
Equal rights in this society is their right. Give them.. make an effort.. a small change on your behalf atleast this is the least you can do..
I stand with the step taken by @weareaptn
#changetheclap #changethemindset #changeyourself #changesociety #changeisgood
#makeachange #changeyourthinking #changetheworld #changeisnow #thejauntylife #lifestyleblogger #instadaily #instablogger #instagrammer #instagood #timeisright #pakistan #subcontinent #doha #qatar

Che poi che significa essere unici?

Unici per chi? Unici rispetto a cosa?
L'unicità da cosa dipende? Cosa significa?
Tutti puntano a distinguersi, vogliono essere unici, irripetibili, ineguagliabili.
PERCHÉ? Per dimostrare cosa?
Non basterebbe essere fedeli a stessi? E se esserlo significa essere totalmente banale? Che male c'è ad essere ciò che si è?

Io credo che la vera unicità sia accettare di essere ciò che si è, cosmicamente estroversi e strampalati o straordinariamente ordinari.
Che poi, ordinari rispetto a cosa?

Rare Birds is pumped to partner with CAMP to bring women entrepreneurs to this amazing program. DM us or comment for your unique link to CAMP, a 100 day program that will change everything. #ifshecanican #Repost @australiachina2020 (@get_repost)
・・・
{ #CAMP is more than a #training for innovation in #china and #Australia }
It is also a #lifechanging #experience. 👌

By going out of your #comfortzone #developingskills and creating a strong #network you will #changeyourself. CAMP is proud to see how it has a huge #impact on its participant #life. 😊
Do you want more #proofs of its #success ? 💮36% or our participants started their #ownbusiness within 6 months after.
💮20% have gained a #newjob in the #AustraliaChina relationship 💮56% have now confidence they can #develop their own #dream. ⚡️Within 100days we give you all the #tools you need to #workonyourdream. ⚡️
❗️Starting in #march2018, finishing in #june2018.
Willing to know more? 🇨🇳🇦🇺
Visit our website www.australiachina.org. #chinese applications are still #open!! #doitnow 🥊

@smart.sushka by @centr_sodrugestvo подходит к своему завершению.... Знаете , когда он только начинался, я находилась в реальном тупике, в состоянии , когда все рушится , а ты- зевака и ничего с этим не делаешь. Я часто бросала начатое , не доводила до конца лишь по 2 причинам : неудачи и медленный рост .
Так вот, как вы уже успели понять , я занимаюсь танцами.🙂 И , на первую встречу в рамках проекта ( а именно : с @terapi_ya ), я пришла с решением завязать с танцами и отправиться на поиски себя в других занятиях... Но не тут- то было 😄 Елена своим психологическими играми, манипуляциями и вопросами вернула мой рассудок в реальную жизнь 😄 Я на своем месте ! 😊
После этой встречи, мы ставили перед собой цели 😊
Теперь я знаю , как это делать ГРАМОТНО, как анализировать и принимать обдуманные и взвешенные решения!
Т.ч. дорогу я себе выбрала и не отступаю перед сложностями , с которыми мне приходится встречаться 🙄
Я готова к новым свершениям и открытиям ! Главное - это становиться лучшей версией СЕБЯ !
В этом видео я показала один день из своей жизни 😶
Да , это #ЗОЖ в моем понимании 🙂
И , скажу я вам , ЗОЖ и ПП- это совсем не значит , что нужно себя ограничивать в чем - либо, так вами любимом, Но, якобы, вредном 😄 Все это - фигня !
Хотите похудеть ? Пожалуйста ! Сладости нельзя ? Да можно!
Это проверено на личном опыте 😄
Лан, все , завершу, пожалуй, свой длиннопост 😆
p.s. я уверена , что ничего не выиграю, но , для меня были важны именно те изменения , которые со мной произошли за эти 6 недель! Это дорого стоит ! Всем спасибо 🙂 #трансформация #мотивация #станьлучшейверсиейсебя #спорт #танцы #житьздорово #финал #SMARTСУШКА #ЦентрСодружество #питание #психология #новыйопыт #sport #motivation #inspiration #newlife #changeyourself #bebetter #greattime #thanksforall #nothingisimpossible #myday #followme

“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.” Rumi ♥️♥️♥️
Day 12 • #FestiveAndFit & @doyouyoga challenge.
🎄 🎁 🎅🧘🏻‍♀️ Today’s Āsana: Urdhva Prasarita Eka Padasana / Standing split

Warming Up shot <=====> my actual free standing Standing Split. ♥️♥️♥️ Another pose I am working on. I've never been a gymnast or a dancer
When I started practicing yoga, I couldn't touch my toes... Change doesn't happen overnight but with persistence, discipline and an open heart anything is possible.
It all start from within. Don't be so attached to the end result, enjoy the journey that gets you there...wherever "there" may be! Show Up For YOUR Life!
♥️♥️♥️ #ChangeYourself #BeYou #showup & #surrendertothemoment #celebratetheseason #seasongreetings #igyoga #yogachallenge #igyogachallenge
#yogainspiration #yogaeverydamnday #UrdhvaPrasaritaEkaPadasana
#StandingSplit #Rumi

"It may take us years and years to find our true calling in our life. But one fine day, we eventually do find it!
Till then make merry, laugh, fight, dance and enjoy the craziness." #AvijeetDas

When the idea to start coaching came to me I was skeptical af. I watched other girls who were doing this 👀 and I thought they were just fake 🙄, obsessed with working out 🏋️‍♀️, pretending the shake they drank actually did some good for them 😂, and the idea of what the job entailed sounded waaay too good to be true 🦄 I went ALL IN anyway tho because I could feel in my soul that this was actually real and it was meant for me! 💖✨ What I couldn't see when I was watching the girls who were coaches was the empowering community that you get to become part of! 🔥 We wake up to inspiring messages every morning, legit changing our minds, a tribe full of women all working on themselves, pushing me to be my best, gaining back confidence, feeling Fing amazing in our own skin, inspiring each other to dream bigger!! Transforming lives and getting paid to do it!! 💃 Seriously mind blowing! Your whole life could change if you just take that chance! Be happy, healthy, and free with me?!! 📲👭📧

😊Всем привет!
🔥Бурные выходные сменились бурными буднями.
Пару дней не было времени на Инстаграм, но питание и тренировки все по плану.💪
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Из актуального:
✔️Поменяла немного подход в питании, о чем расскажу в ближайшее время
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✔️Начала сбор накопленных годами вкусных рецептов пп на праздничный стол и в планах размещать их здесь
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Под шумок нововведений Инстаграм, ввожу свой хештег #pazllic_pp под которым будут размещаться вкусные рецепты правильного питания на обычные и праздничные дни.
По статистике видно, что далеко не все подписчики видят в своей ленте мои посты, потому если любите вкусненькое и полезное, подписывайтесь на хештег #pazllic_pp
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🎄А ещё началась предновогодняя суета и ей не помеха даже дождь за окном 😂

العديد من أولئك الذين فشلوا لم يدركوا قربهم من النجاح عندما استسلموا .

Many of those who failed did not realize their proximity to success when they surrendered.

#thomasedison #inventory #americaninventor #knowledge #widsom #judgment #success #failed #changerheworld #changeyourself #changeyourthoughts #newlife #love #hopes #dreams #bestronge
#توماس_ايديسون #توماس_ادیسون #مخترع #نجاح #فشل #استسلام #غير_عقلك #غير_حياتك

Great day to enjoy some tasty and organic juices ! We’ll see you all here today #impactjuicebar #oldtownorange #changeyourself #orangecounty #orange

This is the reality.....
Plzzz always respect the women...... @the_genx_passion
Keep supporting

#changeyourself #changeindia #changestartswithyou #changetheworld #lovetheworld #loveindia

15-year-old Ranju’s marriage was fixed with a man she had never met before. She was unhappy as she wanted to continue with her education but did not know how to speak out and tell her parents. In her village in Gaya, Bihar child marriage is a norm and acting against the norm is looked down upon. We work with young girls in remote corners of #India, trying to understand their dreams, encouraging them to take that first step towards achieving those dreams.
It took Ranju and Save the Children’s field workers a full year to convince her parents. Today, Ranju is going to school and dreams of making her parents proud. She persevered in the face of rigid traditions that go against basic rights of #children, especially girls. She is our #Champions4change

@the_genx_passion
Keep supporting

#changeyourself #changestartswithyou
#changeindia

Full disclosure, I'm a gratitude junkie. I probably give gratitude for at least 20-50 things per day, every day. My day starts with Breaths of Gratitude and then whenever I feel negative, anxious or stressed I come back to gratitude and then time giving gratitude with my breath to literally counter these depleting emotions/ feelings. BUT damn, I've been even more grateful since this past Monday Night thanks to all of you who joined me at Peace Collective for my lecture and yoga practice, "The Gratitude Session: How to Connect with Gratitude During the Holiday Season".
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Some of the key takeaways from the session are:
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1. Gratitude is the art of practicing what we have.
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2. If we set expectations around what we don't have we will always be unhappy. Happiness needs to be separated from the things we want since the things we want are the things we don't have. Thus we need to focus on what we do have and give gratitude for those things.
.
3. Unhappiness happens when we long for more: more money, more love, more status, more likes (lol but true). When we do this we are attaching our happiness to .
4. We use happiness to say, "when I have this, I'll be happy" this is not true. When you have gratitude you will be happy.
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5. This holiday season I invite you to think of minimum 1 thing you're grateful for when it comes to your health, relationships, and career.
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Thanks to all of you who shared how much you took away from my session. Thanks to everyone who fully presented your real self with me (you all did). Thanks to @PeaceCollective, @FlowWater, @VillageJuicery and everyone else who made this possible.
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If you want more content like this join my Life Letter -- Link in Bio
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With gratitude. XO.
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#Gratitude#Motivation#dailyquote#blog#quoteoftheday#vaynernationsquad#improvement#workhard#goals#motivate#entrepreneur#holidays#xmas#changeyourself#getitdone#powertoyou#connect#support#julianbrass

realise that every struggle in your life, is the result of your own choices. If you complain about bills, your weight, your career, your mental state. Every thing in your life is what you made it yourself. So don't wait and make decissions who change your life. get starting feeling better and better! it's all up to you! and remember.. look for people who can help you. You can't do it all alone! #dailyquote #blog #quoteoftheday #motivation #vaynernationsquad #improvement #workhard #goals #motivatie #dutch #entrepeneur #changeyourself #getitdone #getreal #powertoyou

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