#ChangeAgent

MOST RECENT

Change your mind to change your manner
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#changeagent
#neweraperformance
#nowandforever
#awakened
#thesecret

The ones crazy enough to think they can change the world are usually the ones that do. - Steve Jobs

Hats. Arctic tundra. Check check ✔️
More importantly we are together ❤️ 12 years ago I was 16 and pregnant y’all. I’ll tell you- that was the hardest time in my life. I put my nose to the grind- I went to school and graduated a year early- I went to college and worked full time. He was attached at my hip for years through all of that. But still.....I carried that with me for a long time- the shitty beliefs about who I was. Until I realized that subconsciously those were there and they were affecting where I was going, who I was and what I was bringing with me. I’ve set out to grow everyday- to never be the same- and to evolve into everything I was ever called to be.
Let me say this- The time will pass anyway- so you can choose to sit with those beliefs- you can choose to let situations in your life define you. Or you can choose to rise above. And step into who you really are. I chose the ladder. Everything. Happens for the greater good. And he’s a really cool kid. Who literally happens to be the same size as me❤️
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#littledude #notsolittle #momandson #teenmom #mompreneur #momonamission #lifecoachforwomen #lifestylecoach #businesscoachforwomen #successhabits #mindsetofgreatness #changeagent #transformyourlife #manifestyourdreams #manifestyourlife #empoweringwomemnow #empoweredmoms #spiritualbiz #spiritualbusiness #spiritualbusinesscoach

Had to laugh. Am writing a 3 Artist lifepath blog, in honour of my sis @helen_cadden, @partypalmistry, @nahko_and_mftp, and many others including @robinbaileynow and @lyzasaintambrosena (happy birthday Robin and Lyza!) Went to get fuel thinking 'I can't wait to post about 3s and speaking up for change'. Check out the receipt! You can see number 3's, the words voice and change all orbiting each other. The more you look, the more you heal. Stay tuned folks, will be back soon. Find your lifepath @sarahyip.com

#changeagent #lifepath3 #voiceit #artistsareleaders #numerology #thenumbersqueen #brisbane #psychic

It couldn't have been done without your #support. Thank you to all of our sponsors and donors for your contribution to the Benefit Gala & Fashion Show!

Hey, (future) social workers! How you doin' awesome allies? We made it through Monday🙌🏽. ------------------------------------------------------------
⚡Today started off sour, but ended up sweet. You can always count on a kid to lighten up the mood. -------------------------------------------------------------
📍Comment below with your candy analogy : If social work were a candy, it would be ...

Organic Mercury detox smoothie .... actually quite delicious 😍. Banana, coriander, spirulina powder and barley grass juice powder. 💚
#mercurydetoxformybody
#thehealthgroove
#feelinggood

Some people don't want you to grow, heal, or change. Some only want you fractured, ignorant, wounded and trapped inside the familial dysfunctional that taught you to abandon your self-respect for the sake of "love" and "loyalty". Some people cannot tolerate the you that begins to repair self-esteem issues, the you that not only becomes educated, inspired, but empowered to assert boundaries that will no longer allow or tolerate abuse (of any sort), the you that identifies personal violations and isn't afraid to say "no" or walk away from toxic relationships. Some do not want you to change, because you changing means the beginning of the end of their control and influence in your life. Take back your power and grow anyway!

With love,
-T💋

P.S. Give them a taste of the sweet middle finger of wholeness, self-love, and the manifestation of greater purpose. You're worth more, trust me, and the ones who love you don't want you to shrink yourself (nor do they attempt to shrink you) in order for them to feel secure within themselves.

Photo by @instafraner

One WORD at a time. One STORY at a time. One SPEECH at a time. Today I challenge this wonderful Youth Group of Leaders to go to another level of LEADERSHIP. Peace n Luv! #begrateful #youthleaders #youthleadership #impact #youthspeaker #motivationalspeaker #inspirationalspeaker #changeagent #educators

Ever changing and exciting to navigate.🙌 Cheers to your Monday!
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📷@elviraocampo

In case no one has told you today.....💕
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You MATTER.
You’re NEEDED.
You are ENOUGH.
You make a DIFFERENCE.
You have a story to SHARE.
And, you’re a muthertruckin’ beam of SUNSHINE and the world needs your LIGHT. ✨ 💋

@Regran_ed from @chriskresser - Red meat has been associated with an increase in heart disease and cancer in several studies. But correlation is not causation, and there are numerous reasons to be skeptical of the research on this topic.

Countless studies have found that people who eat more red meat have a higher BMI; are more likely to be overweight/obese, smoke cigarettes, and be physically inactive; and are less likely to eat fresh fruits and vegetables and have higher than a high-school education. All of these variables are associated with a higher risk of heart disease and cancer, so it’s not possible to isolate red meat as the cause.

Many recent studies have cast doubt on the theory that consuming red meat contributes to disease. Red meat (especially grass-fed) is rich in several bioavailable nutrients—like B12, zinc, iron, CLA, and EPA and DHA—that Americans and people around the world are commonly deficient in.

For a deeper dive on this topic, download my eBook “The Truth about Red Meat” by clicking the link in my bio.

Now I’d like to hear from you. Are you planning on making any changes to your diet, or have I simply boosted your confidence that your current diet is appropriate? Let me know in the comments below!

#chriskresser #changeagent #iamachangeagent #redmeat #paleo #nutrition #optimaldiet #vegandebate #healthylifestyle #wellness #unconventionalmedicine #kresserinstitute

#Repost @chriskresser with @get_repost
・・・
Red meat has been associated with an increase in heart disease and cancer in several studies. But correlation is not causation, and there are numerous reasons to be skeptical of the research on this topic.

Countless studies have found that people who eat more red meat have a higher BMI; are more likely to be overweight/obese, smoke cigarettes, and be physically inactive; and are less likely to eat fresh fruits and vegetables and have higher than a high-school education. All of these variables are associated with a higher risk of heart disease and cancer, so it’s not possible to isolate red meat as the cause.

Many recent studies have cast doubt on the theory that consuming red meat contributes to disease. Red meat (especially grass-fed) is rich in several bioavailable nutrients—like B12, zinc, iron, CLA, and EPA and DHA—that Americans and people around the world are commonly deficient in.

For a deeper dive on this topic, download my eBook “The Truth about Red Meat” by clicking the link in my bio.

Now I’d like to hear from you. Are you planning on making any changes to your diet, or have I simply boosted your confidence that your current diet is appropriate? Let me know in the comments below!

#chriskresser #changeagent #iamachangeagent #redmeat #paleo #nutrition #optimaldiet #vegandebate #healthylifestyle #wellness #unconventionalmedicine #kresserinstitute

Red meat has been associated with an increase in heart disease and cancer in several studies. But correlation is not causation, and there are numerous reasons to be skeptical of the research on this topic.

Countless studies have found that people who eat more red meat have a higher BMI; are more likely to be overweight/obese, smoke cigarettes, and be physically inactive; and are less likely to eat fresh fruits and vegetables and have higher than a high-school education. All of these variables are associated with a higher risk of heart disease and cancer, so it’s not possible to isolate red meat as the cause.

Many recent studies have cast doubt on the theory that consuming red meat contributes to disease. Red meat (especially grass-fed) is rich in several bioavailable nutrients—like B12, zinc, iron, CLA, and EPA and DHA—that Americans and people around the world are commonly deficient in.

For a deeper dive on this topic, download my eBook “The Truth about Red Meat” by clicking the link in my bio.

Now I’d like to hear from you. Are you planning on making any changes to your diet, or have I simply boosted your confidence that your current diet is appropriate? Let me know in the comments below!

#chriskresser #changeagent #iamachangeagent #redmeat #paleo #nutrition #optimaldiet #vegandebate #healthylifestyle #wellness #unconventionalmedicine #kresserinstitute

Thanks @estherpereloffical for “The Masculinity Paradox” event, where we had a deeply informative, healing, hopeful discussion with great experts @dr.saranasserzadeh, @dr.alexandra.solomon, #terryreal, #dougbraunharvey, @drearlturner, Virginia Goldner, @davidleyphd, @rickmillerpsychotherapy and @pbrowde plus hundreds of international colleagues who are therapists, coaches, educators, and more!
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Looking forward to using our tools and ideas to help re-form and elevate the masculine, and assist powerful women and men to have healthy relationships! (I’ll be sharing these on my daily Instalive stories so stay tuned)
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#love #masculinity #sessionslive2018 #changeagent #relationshipcoach

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