#Cava

MOST RECENT

Así estamos cuando nos copamos! Otro domingo disfrutando de #AtelierSeCopa 🍷
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#atelier #cocina #cava #citybell #tapas

Pizza for the littles and this #cava from #bevmo for me! This thing has definitely had time on its lees! Fresh bread, fresh lemon, lime zest. Good acidity! Super surprising I must say! $16 from the the big super store BUT again! With their .05 sale it averages to be like $8 and change! #under10bucks #under10dollars #wine #cava #sparklingwine #spanishwine #pizza

Oyster party at Bar Uni! #cocktails #happyhour #bluepoints #cava

This weekend was rough on me diet wise. From pizza, crackers, cookies (even if they were organic), wine, ice cream, biscuits and gravy, etc.. It wasn't pretty, lol. I loved being able to eat real food at the park instead of just the typical chicken fingers and fries you find at most parks, lol. Mongolian Beef was amazing! 😜

However, I forgot to bring Edge with me yesterday. 😞 That's my natural energy and mood supplement that only has 3 ingredients!! It helps to keep energy going naturally without synthetic caffeine or sweeteners! And also mellows your mood which is really useful at an amusement park with hot and whiny kids, lol. Well, after eating, we ALL hit a wall and I ended up having to do something I NEVER do. I resorted to drinking an iced coffee to bring me back to life. It had 41g of sugar in it!!! FORTY-ONE!!! I don't need any sugar for days with that amount!! But it was either that or a Monster energy drink and I would rather pass out from exhaustion before drink anything like that, lol.

So tonight after a long drive home, neither one of us felt like cooking but delicious dish from Cava sure did hit the spot!! Time to get back on track!! Many people think that when they are trying to get healthy they have to be so incredibly strict and cut out all sorts of things, but this ends up just leading to frustration and unsustainable weightloss. And I'm pretty sure noone says, " I want to do something to help me lose weight.. But I'd also like to gain it all back in a couple months, can you help me with that?". No? Didn't think so. We need to be flexible!! If we want something we can stick with long term, we need to ease into it and learn to forgive ourselves when we go on vacation and end up having to resort to things that are less than perfect for our diet. Try our best where we can but also give ourselves some grace.
#cava #packedwithnutrients #greensandgrains #supergreens #brownrice #chicken #mushrooms #tomatoes #sweetpotatoes #tzatziki #cucumber #lemonherbtahini #backontrack #healthcoach #giveyourselfgrace #strictisnotsustainable #fadsdonotwork #slowprogressivechangeswork #wecantdoitalone #loveyourbody #learnwhatitneedstothrive

Cuando tenes una esposa de lujo! Regalo de cumpleaños, cava nueva!
#regalo #felicidad #cava #vinos #placer #cumpleaños #amor #esposa #lulita

土曜日の晩はちょい飲みにぴったりの
餃子の点天さんの餃子バル点天に行きました(^^)
一口餃子めっちゃ美味い!
どれもめっちゃ美味い!
新大阪の駅構内にあって、テイクアウトも出来るからお土産にも最適(^^)/ それに餃子はタンパク質、糖質、食物繊維全てが入っているのでパーフェクトフードと呼ばれてます!

写真を忘れて食べたから超ドアップで笑

#cava#パーソナルトレーニング#personaltraining#北堀江#トレーニング#training#ワークアウト#workout#筋トレ#スロートレーニング#ダイエット#シェイプアップ#バルクアップ#パフォーマンスアップ#筋トレ男子#トレーナー#ソフトマッチョ#天パ兄さん#餃子#点天#一口餃子#餃子バル#餃子バル点天#パーフェクトフード#インスタ映えは気にしない

#주말 #을지로 #녁 #와인 #까바 #갈버치보리조또 #라자냐 #을지로맛집 #nyug #cava #saturday #risotto #food ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
간판 없어서 몰랐음 그냥 지나칠뻔한 녁
예전의 그 을지로가 아니닷
갬성🤘넘치는 을지로
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