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#catoctin

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Hike and a swim. It doesn't look like they're missing us at all! #minimonstersummeradventures2017 #catoctin #hikingkids

Wish I was cold as stone...
#mist_vision #forest #catoctin

Plus one | never stop doing what you love #hiking #family #catoctin

Look who got a dress for #prom2017 #catoctin yeah @gobrien_17 Maria

Wrote 2.3k today. Time to bust out the #Catoctin rye. #overproof #caskstrength #givemestrength

We interrupt your normally scheduled Instagram feed to bring you: lazy puppy belly rubs. #blackmouthcur #farmdog #catoctin

Cool day cruizin some moderates in the heat at Catoctin with JonJon, Justin P, and Indy. Here is Justin scoping the big move on 'Baron Harkonnen' a schweet veeseven!!! #catoctin #catoctinbouldering #climbing #bouldering

Playing on some "local" boulders in #catoctin today. Thanks @karynldulaney for the pic!

Anyone else hike through Catoctin National Park yet this season? #hikingadventures #outdoors #catoctin

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Hike and a swim. It doesn't look like they're missing us at all! #minimonstersummeradventures2017 #catoctin #hikingkids

@natalee15w
Natalee Williams
Catoctin High School'18
Swimming -
DM for a Project or Edit
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#SwimEdit #SportsArt #SportsEdit #Swimming #CatoctinSwim #Catoctin #SwimArt #AdobePhotoshop #AdobeIllustrator #JboroDesign

Yesterday Westminster Recruiting Center took their Future Soldiers out for a bit of a hike at Catoctin Mountain Park. A little over 5.5 miles. Up and down that mountain side. Awesome job guys, one of y'all can carry my ruck next time. #army #armystrong #armyrecruiting #recruiting #westminster #md #maryland #pennsylvania #catoctin #catoctinmountain #futuresoldier #futuresoldiers #ruck #ruckmarch #hike #training #armyfuturesoldier #goarmy #westminsterrecruitingcenter

Wrote 2.3k today. Time to bust out the #Catoctin rye. #overproof #caskstrength #givemestrength

"I lift my eyes towards the mountains, where will my hope come from?" Simply putting one foot in front of the other, we tackled 28miles over 5 different hikes in the span on 13hours. I pushed farther than I ever have before, and after climbing an equivalence of 500 flights of stairs, we did it. Thanks @kecournoyer for your diligent planning and making it all possible.

#hiking #psalm121 #trails #26.2 #marylandmarathonhike #onefootinfrontoftheother👣 #canon #16to35mm #mountains #catoctin #chimneyrock

Not the best overlook here at Hog Rock along the Catoctin Mtn trail, but definitely the best company. 6/15/17

#catoctin #thurmont #maryland #hogrock #hiking #trails #overlook #galaxy #s8plus #vsco

Fun times with my dad for Father's Day weekend! So thankful for him and the time we get to spend together! #cwpz #frederick #frederickmd #fathersday #love #2K17 #zoo #animals #catoctin #wildlife

Adventure number 1: morning #hiking in #catoctin

Went for a short walk after dinner, and hung out here for a while. So peaceful. #catoctin #takemetothewoods

"In Silence,There Is Power" KILO 1
Warning do not attempt to copy my terrible techniques! I'm the armature here. I like to get in a solid 90 min. personal tacWOD in before a schedule class WOD. I am not training for the games, I train with the #crossfit mindset, to make sure I am ready for the next Real World Violent Inmate Uprising, that's my "Games" winner takes all and losers, well let's say my operators and I don't plan on losing EVER! "Train like your life depends on it"

Personal TacWOD
10 rounds - time cap 21 mins
7- 20lbs ball slams
7- K9 squats (CSO K9 Mogän is 104)
7-20lbs Wall Balls
7- Pull-ups
7- 40lbs DB Curls
14-push-ups "Never Far From My #gatorzeyewear #crossfitk9 #crossfit1607 #crossfitmen #crossfitaddict #motivation #athlete #roguefitness #fitaid #kttape #reebok #reebokcrossfit #nikecrossfit #warriors #crossfitambush #crossfitlawless #crossfitdiehard #crossfitcatoctin

On the Browns Farm Trail in #catoctin there are foundations left from, you guessed it, the Brown's farm. Amazing to get a sense of how this land was used down through the centuries. #nationalpark #nps #mountain #farm #history #Maryland #appalachia #blackandwhitephotography

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