Body weight is at an all time low this prep, calories are at an all time low this prep so is energy BUT my motivation is at an all time high! The numbers I'm moving in the gym may have decreased but the intensity has increased. My focus now is conditioning 🔪🔪🔪 Crazy leg session this morning 🔥 Leg ext 4x20 Squat 4x15-10 Single leg press 3x12 Close low stance leg press superset heels elevated DB squat 3x15 Waking lunges 3x10 Lying leg curl 4x15-10 Single lying leg curl 3x12 DB SLD 4x10 Video 140kg squat x 15-10 X 4 sets 2-3min rest 💦
grinding everyday with my boy @anoopotal shoulder day. Only weighing 216 Ibs but still pushing heavy
Onstage-side photography images will be available for purchase this July at the Singapore Fitness Model Search and Bodybuilding Singapore Nationals 2018. Do own your glorified moments capture directly from the stage sides.