Last week was test week with the weightlifting team's training program. The whole team saw some great results and I was able to sneak out a few decent lifts of my own.
Highlights throughout the week.
1. 137kg/302lbs Snatch (aka snatch pressout)
2.134kg/295lbs Snatch (without the press out)
3. 155kg/342lbs C&J
5. 210kg Squat
Onto the next phase, hoping to bring some big numbers to the platform next season!