Check out this exercise I thought of trying yesterday (@mathilde_becerra did it a few weeks ago) 👍 • The goal was to hold for a few seconds each but do as many transitions as possible 🧐 • Not bad for my first crack but next time I want to go back and forth 5 times ⏰ • 📽 at @hivenorthshore
Good morning! Happy new week 💪🏻 #Zanzibar is on my mind! Looking for an adventure over Christmas? Check out @sailnsound! 5 Islands, 4 Chefs and 3 Concerts 😍 Limited availability left so if you want to join me, book asap!
#potd of a #Canadian assistant electrician and former dental assistant Edna Spracklin adjusting cargo lights on a ship being constructed during #WW2 in 1943. There were 348, ten thousand-ton, merchant ships built in Canada during the war (photo credit: Library and Archives Canada)
@thetonichilds has had hit songs since before I was born and you know winning emmys and yet she still has the same incredible voice. Thanks for performing at lake Mac carols! (Just another super cool person I get to meet you know 🤷♀️)
💖 Elias Koteas 💖 ManCrushMonday belongs to my favorite Elias Koteas ⚘❤⚘I'm thinking of you and your Beautiful sweet Sister Maria this day. It's been 3 years today but you both made it. It's not easy losing a parent. Fathers make life easy while Mothers makes sure you get it done right the first time. I'm very Proud of you both for working through your pain with strength and courage and from prayers said by many who Love you. Keep on keeping on. Remember every now and then to stop, pause a minute, hold your head up and give your Angels your Biggest Smile to let them know you are ok, you got this. Sharing your good times and laughs you had with your parents with friends helps lighten the load. When you see your friends laugh at that moment you know your parents are around. That feeling is priceless. Hope I'm getting my point across helping the way it helped me by an Elder. Don't forget to light a candle for them. I wish you the Best always my Dear @eliaskoteas ❤ and @mkoteas ❤ Continue to take one day at a time. Sending you both Big Hugs 💞💖🤗💖💞 I Love you Love you Love you ❤⚘❤⚘❤ Have a Wonderful Joyous Christmas from my home to yours ❤❄⛄🎄🎅❄ May God Bless and keep you always ❤⚘😇⚘❤ #mcm#eliaskoteas#canadian#greek#actor#talented#humble#sweet#beautiful#soul#loved#blessed#detalvinolinsky#detolinsky#chicagopd#nbc#intelligenceunit#mkoteas#sister#brother#merrychristmas#love#hugs#kisses#iloveyou#godbless