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#Camatkarasana

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"Camatkarasana (Wild Thing Pose) means ""the ecstatic unfolding of the enraptured heart."" This pose looks asthetically appealing and is very beneficial for the body: it opens up chest, lung, and shoulder areas; it also opens the front of the legs and hip flexors and builds strength in shoulders and upper back. However, it also brings huge pressure on the wrists so you should avoid it if you have carpal tunnel syndrome or rotator cuff injuries. Rotator cuff includes the following muscles: subscapularis, supraspinatus, infraspinatus and teres minor, basically muscles which provide strength and stability during motion of the shoulder. Always practice safely and listen to your body. #camatkarasana #wildthingpose #wildthing #iloveyoga #slowflowyoga #vinyasaflowyoga #hellolove #practiceyogasafely #listentoyourbody"

Catching up for #openyogihearts challenge with Days #7, 8, and 9!!
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Day #7 - #wildthingpose #camatkarasana
Day #8 - #puppypose #uttanashishosana
Day #9 - #standingbackbend #anuvittasana ......
Hosts 💗- @milena.moon @yoga_mami @twistedgalpal @_monette @taylor_munholland @sdharamr
Sponsor❤️- @aloyoga ......
Wearing all @aloyoga ❤️🖤#aloyoga #beagoddess .....

📎#Camatkarasana - “Дикая штучка”(Wild thing), оказывается называют это положение на западе , у нас же она у всех на слуху как «танцующая собака»
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. 📎Начинается вход в асану из положения Собаки мордой вниз. Затем переносим аккуратно вес на одну руку и аккуратно на опорную одноименную ногу , начинаем выталкиваться грудной отдел и таз вверх до ощущения прогиба в мосте( если это положение доступно) .
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📎ЭФФЕКТ: Открывает грудную клетку, легкие, плечевой пояс. укрепляются мышцы рук, бедер, верхней части спины, раскрывается тазобедренный сустав, увеличивает гибкость позвоночника. Поза показана при утомляемости и депрессиях.
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📎ПРОТИВОПОКАЗАНИЯ: Туннельный синдром запястья, головкружения, высокое артериальное давление, осторожно при слабости рук, жесткой спине .
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#yoga #yogagirl #yogakrd #yogakrasnodar #yogakuvira #hathayoga #меняюсьсastipidi_тренеры #меняюсьсаstipidi #меняюсьсастипиди #kinext #orange #xfitkrasnodar

#doyouyogain2018
#camatkarasana
Postura de febrero🌻

I am catching up on day 6 of #openheartsandyogadanceflows . Today is #wildthingpose and this is how I get into the pose. I find this good for a good #backstretch . 🕉
❤️ Hosts:
@illsieyoga
@jo1bermudian 🕉 🕉 ❤️ Sponsors:
@enlightenedpathdesigns
@bonsaiglobal
@omgoddess.clothing
@perfectbalanceworld
@yeswevibe
Poses Lineup:
1- Cobra / Bhujangasana ❤️
2- Dancer / Natarajasana ❤️
3- Crescent Lunge / anjaneyasana ❤️
4- Pigeon/King Pigeon / ekapadarajakapotasana ❤️
5- Cow / Bitilasana ❤️
6- Wild Thing / #camatkarasana ❤️
7- Yoga Dance Flow .
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.@instagram complaint time! #instagram today didn't bothered to show my post at in hashtags! 😠
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#yoga  #yogaeverydamnday  #flexible #backbend #yogajourney #yogalife #homepractice #albertayoga #yegyoga #practicenotperfection  #backbendlove #fitness #stretching #flexibility  #inversionjunkie #heartopener #igyogi #yogainspo .
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#instagram please correct your algorithm 👺👿😠😡

🙌🏽Buti Flow tonight 8:15pm at Metroflex Gym ( @metroflex ) Finish off your Monday on a high note🙆🏽
➖➖➖➖➖➖➖➖➖➖
Teaching yoga has certainly become a privilege and one that I intend to honor every👏🏽single👏🏽day👏🏽
To all the precious souls I’ve met and have flowed with...thank you for enriching my life🌟
🎵”Weight in Gold”•Gallant
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💙 @codebluefit 🖤 @butiyoga
#yoga #yogi #yogini #yogisofinstagram #yogaeverydamnday #butiyoga #butisattva #iambuti #yogateacher #yogalover #goodvibes #loveandlight #positivevibes #yogaclass #arizona #phoenix #metroflex #flexcity #happiness #grateful #adhomukhasvanasana #downwarddog #camatkarasana #wildthing #alanasana #highlunge #fitness #fitfam #wellness #health

Day 8 of #FindYourWinterZen is #camatkarasana #wildthingpose, one of my favorite heart-openers ❤️!!
Generous sponsors:
@aurastonedesigns
@perfectbalanceworld
@matcha.now
@theteaspot
@uyounger2day
@zayzefit ❄️❄️❄️
Winter Hosts:
@tiachris70
@stormie.xo
@seashell_aleksandra
@_thezookeeper_ ❄️❄️❄️
Pose line up:
1. Yogi squat
2. Tree pose
3. Toe stand pose
4. Crow pose
5. Puppy pose
6. Shoulder stand
7. Warrior 3
8. Wild thing
9. Cow pose
10. Wheel pose
11. Extended hand to big toe
12. Wide legged forward fold. #wyoyogi #yoga #yogi #yogini #igyoga #igyogafam #igyogachallenge #igyogacommunity #yogisofinstagram #yogaeverydamnday #practiceandalliscoming

Day 4️⃣ of #LoveStruckAsanas is #WildThingPose, #Camatkarasana. I 💜 how this posture allows me to move so deep as I ground one half of my body at the same time my other half is reaching so far as if I’m floating ✨ 💕Hosts: 💕
@miranda.avidyogi@yogimegs@vanessaandreah@elisheva_yoga@mmaneevese
💜Sponsors:💜
@aloyoga@pranamat@malaessentials

This whole world is wild at heart and weird on top. ~ David Lynch
#quote #yoga #wildthing #camatkarasana #wildatheart #yogapractice #yogisofig #lioness

❄️ New challenge alert! ❄️ This challenge will help you to #FindYourWinterZen through yoga practice and February is the last chance to do this!
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Day 8:
~ Wild thing pose or Camatkarasana ~ 🖐
I love this one because my body feels so open, yet grounded too!
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Camatkarasana provides a great stretch for Your shoulders, chest, and throat!
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It opens Your hips and builds strength in Your arms, shoulders, and upper back!
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This pose is also associated with relieving fatigue or mild depression.
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Love Your body!
Challenge it everyday!
Try new things that interest You!
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There is an infinite amount of strength within You.
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Know that it is perfectly fine if at first You fail!
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Nothing good comes easy in life,
but being irrevocably in love with each passing day,
the things You do within them, will truly show You gratitude.
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It is funny how just saying three things You are thankful for each day, can make You happier, more appreciative of Your life, the people in it, and the things You do!
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~ I am grateful for the food I will eat today.
~ I am grateful for my yoga practice.
~ I am grateful for time shared with my boyfriend.
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There is so much in life to be grateful for! Little things, big things, the negative or the positive!
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What You think and indulge in is what You will ultimately become!
Use Your soul, heart, and mind to be the best version of Yourself!
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I hope You have a beautiful start to Your week, despite the gloom! ☔️🧡🌈🌼
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Stunning Sponsors:
@aurastonedesigns
@perfectbalanceworld
@matcha.now
@theteaspot
@uyounger2day
@zayzefit
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Winter Hosts:
@tiachris70
@stormie.xo
@seashell_aleksandra
@_thezookeeper_
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#freewrite #original #poetry #expressyourself #igyogachallenge #yoga #yogini #wildthing #camatkarasana #ibendsoidontbreak #happyplace #bekind #begood #dogood #motivation #inspiration #affirmations #intentions #mindfulness #gratitude #kindness #yogaeverydamnday #love #stretch #flexibility #openyourmind #happymonday #goodmorning #energy

4th day of CNY calls for some work out. Happy Hatha M and Yin to close out these few days of binge eating. #Camatkarasana #WildThing #HeartOpening #Yoga #Yogi #Practice #YogaEveryDamnDay #WhatMakesMeSmile #MondayMotivation #Hatha #Flow #Movement

Open your heart with our #PoseoftheWeek, #Camatkarasana (#WildThing). This pose is an energetic #backbend that will also test your #balance. Try getting into this pose from a stacked hip #threelegdog! #HeartOpener #HeatYoga #YogaLouisville #HotYoga #HotYogaLouisville #YogaEveryDamnDay #StretchYourselfBeforeYouWreckYourself

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In retrospection to saturdays night out I'm doing a pose called "wild thing" or "rockstar". 🤘😁
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It's been a long time since I had an all-night party. 😄 I was so damn motivated, it was totally worth sleeping all day next day! 😴😂
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#yoga #yogapose #wildthing #rockstar #camatkarasana #nightout #party #allnight #sleepytime

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Stay soft,
it looks beautiful on you.
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🦋🌸

@nayyirah.waheed 💕

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Day 4: #wildthingpose
#camatkarasana
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Love this pose,
my heart feels free,
I feel how my emotions are
able to pour out
without me repressing them,
to keep them hidden inside me.
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✨Hosts:
❣️ @miranda.avidyogi
❣️ @yogimegs
❣️ @vanessaandreah
❣️ @elisheva_yoga
❣️ @mmaneevese
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✨Sponsors:
❣️ @aloyoga 💕
❣️ @pranamat 💕
❣️ @malaessentials 💕
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✨Hashtag:
❣️ #LoveStruckAsanas
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🙏🏼✨

The pose for day 8 of the #FindYourWinterZen challenge is #WildThingPose or #Camatkarasana
Our gorgeous sponsors:
@aurastonedesigns
@perfectbalanceworld
@matcha.now
@theteaspot
@uyounger2day
@zayzefit

Winter Hosts:
@tiachris70
@stormie.xo
@seashell_aleksandra
@_thezookeeper_
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Pose line up:
February 12th - Yogi squat🕉️
February 13th - Tree pose🕉️
February 14th - Toe stand pose🕉️
February 15th - Crow pose🕉️
February 16th - Puppy pose🕉️
February 17th - Shoulderstand pose🕉️
February 18th - Warrior 3 pose🕉️
February 19th - Wild thing🕉️
February 20th - Cow pose
February 21st - Wheel pose
February 22nd - Extended hand to big toe
February 23rd - Wide legged Forward fold

#yogachallengeworld #teaminternalfire #yogazen 💜🙏🕉️ #TheBrazilianYogini #BrazilianYogaMom #InkedYogini #YoginiMom #InkedMom #TatooedMom #YogaWithCurves #CurvyYogini #YogaLover #IGers #MyRealYogaBody #BodyPositivity #Yoga #YogaEveryday
#YogaEveryDamnDay #YogaEverywhere #YogaStrong #Yogini #ILoveYoga #YogaPose 💜🙏🕉️

Funny thing is that I woke up yesterday and both my shoulders are in pain. I was thinking not to attend the workshop but I remembered, I already pay for it. So I still went in and was telling myself to just take it easy. But funny is I did not feel anything in any of my shoulder😳 I think, I enjoyed the workshop so much, that’s why😊😍
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#lovestruckasanas #camatkarasana #wildthing #yoga #yogaeveryday #yogachallenge #yogaaddict #yogagirl #yogagram #yogalove #yogalife #yogapractice #yogapose #yogainspiration #asana #igyoga #igyogacommunity #igyogafam #yogi #yogisofinstagram #yogini #fitness #fitspo #fitgirl #fitspiration #fitlife #instayoga

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