[PR] Gain and Get More Likes and Followers on Instagram.

#calistenia

581480 posts

TOP POSTS

🙏🏽May the God of Gains bless my journey🙏🏽
This throwback video is in honor of today's chest workout. Just trying to inspire myself with some old hype.
What do you think?

This is insane! What do you call this?

Recordando aquellos días de #streetworkout en mi hermosa Medellín ✌💪💪... #medellin #streetworkout #bars #barz #calisthenics #calistenia

🔥 First YouTube Video up ! 😃
And a cool flag to celebrate it, as well as to please a small crowd of Asian and Swiss tourists that gathered to watch my little show haha 😁

Gonna invest more of my time creating content for YouTube from now on. From SW & Calisthenics to general self-development, always with a pinch of humour 😁
Link in my bio to watch my first video, I'll take any feedback 😊

🎶Song : RKCB - Elevated (Joe Mason Remix)

@menwithhealth
@baristiworkout
@calisthenics_athletes
@beastugis
@strengthproject
@beast_of_static
@barstarzz
@barzquad
@calisthenics.worldwide
@workout_professionals
@workout_eu
@barbrothersbrazil
@lovecalisthenics_com
@calisthenicsaroundtheworld
@calisthenicscommunity
@bodyweightmasters
@socalisthenics
@motivation_calisthenics
@totheflag
@al_kavadlo
@powerpole1

Functional workout at the parking with a vest 20kg.
The routine is:
-You have 6 different exercise,each of them 10 reps(when you finisf 6 exercise of 10 reps you repeat it 10 sets)
GPR my new clothes brand soon available for “Sport and Street” by @gepurofficial
GPR #gepur #gepurofficial #teamvadym
#muscleup #pullups #dips #ripped #beast #calisthenics #calistenia #nevergiveup #workout #motivation #basic #beast #traininsane #bodyweight #trainlikeabeast  #traininsaneorremainthesame #beastmodeon #muscles #impossible #dedication #strength #endurance #power #discipline

Getting all fancy n stuff at @icebergsclub 🎥 @muscle_up_mike @leahkingsley

Project Planche is live! I put my heart and soul into this tutorial to make it the most comprehensive and easy to follow planche resource available. This is the method I used to achieve the planche. I hope you guys like it and make some good gains using it 😊💪 Link in Instagram bio

Such a cool course💪🏼💪🏼
credits: @norfreeski
Follow us for motivation💪🏼💪🏼

MOST RECENT

Motivado hoy por la inauguración y por ver a tanta gente fuerte y ágil, de pana que este deporte se haga cada vez más conocido ♡
Vale a los que me apoyaron 💪💘🙏🙏🙏
Me tiritaban las piernas de cansancio, pero aún así lo intenté u.u
.
.
.
.
.
.
.
.
.
.
#streetworkout #sw #calistenia #calistenics #workout #backlever #calistenicos #instachile #chilegram #latincalisthenics #instasantiago #dsworkout #onearm #todoworkout #record #barras #barz #frontlever #straddle #inauguración #fitness

Estos son mis 5 ejercicios favoritos.

#calistenia #calisthenics #veorra #goblins #backlever

El esfuerzo es tuyo, el trabajo profesional lo ponemos nosotros y el resultado lo celebramos juntos. ¡TE ESPERAMOS!

DORADO Professional Training de 6 a 22hrs. 📍Av. Mutualista Calle 37 No. 3690

#dorado #professional #training
#crossfit
#entrenamientofuncional
#boxeo
#calistenia #fitness #fitnessgirl #fit #personaltrainer #bodyfitness #gym #fitnessmotivation #santacruzdelasierra #bolivia

A lil twist and shout testing out my wrist rotation ... I refractured it doing this last time, I should not have tried it bc I forgot my wrist wrap but I had to give it One shot 💪🏻 .
.
.
#freestyle

Amo ser Professora, porque deixo marcas, sou marcada, transformo, sou transformada, ensino, aprendo, observo e sou observada e no final das contas Eu me encho de Orgulho dos meus Alunos!
Meu aluno @vinnisferreira da @fitnessforfunacafemia arrebentando no Back Lever agrupado e finalizando com o esticado! Sim, ele me surpreendeu mais uma vez!!! 👏🏻💪🏻💕 #KarenSecolini #MétodoSecolini #ResultadoFalaMelhorQuePalavras #vemtreinarcomagente

Puta que me gusta este truco 🙈💕 #humanflag #calistenia #streetworkout

Con el Dios en las primeras barras en sudamérica 💪🙏
Pd: la salgo vendiendo ):
@miguelakasiete
.
.
.
.
.
.
.
.
.
.
#streetworkout #sw #calistenia #calistenics #workout #calistenicos #instachile #chilegram #latincalisthenics #instasantiago #dsworkout #fitness

It's all about energy.
.
.
.

Training can be seen for many as an extra activity that you gotta squeeze in your tight schedule. In our busy life sometimes we think it's a waste of time, and you might think "nobody ain't no time for that". .
.
.
But actually, training/investing in your fitness is gonna give you so much more energy to get more done of your day. Mostly in the winter where all of us experience in some level the so called seasonal depression. Now I say "I ain't no time for that". .
.
.
It's impressive how sweating and spending energy is gonna make your body and mind stronger and wake you up to go out there and be the champ I know you are. .
.
Be active and you will become more productive (in a good way). .
.
É tudo sobre energia.
.
.
.
Treinar pode ser visto para muitos como uma atividade extra que você precisa encaixar em sua agenda apertada. Na nossa vida ocupada, às vezes pensamos que é uma perda de tempo, e você pode pensar que "ninguém tem tempo para isso".
.
.
.
Mas na verdade, treinando / investindo em sua saúde vai lhe dar muito mais energia para fazer mais do seu dia. Principalmente no inverno, onde todos nós experimentamos em algum nível a chamada depressão sazonal. Agora eu que digo "Eu não tenho tempo para isso".
.
.
.
É impressionante como suar e gastar energia farão seu corpo e sua mente mais fortes e acordar você para ir lá e ser o campeão que eu sei que você é.
.
.
#calistenia #calisthenics #calaesthetics #calisteniabrasil #pinhocalistenia #barstarzz #barbrothers #vegan #vegan #vegangains #veganfitness #veganstrength #veganbodybuilding #govegan #govegan🌱

Treinar com esse grupo é mole. Difícil é acompanhar o nosso ritmo.
#calistenia #streetworkout #treinoderua #BarBrothers

ENTRENAMIENTOS PERSONALIZADOS DE HOY 💪
Solo falto la foto del nuevo integrante Liantur 👌🏻

Most Popular Instagram Hashtags