This one is still hard for me and my booty and knees are too high up as I cheat 😂😂😳 who knew that 45 seconds not only feels like forever with Shaun T but also Joel Freeman?! 😂😂💪👊 I didn’t have much sleep as I was nervous about court today. I almost hit snooze and skipped this workout. Then I realized, it was only 27 minutes and I knew I wouldn’t fall back to sleep anyway.
You get to choose what stories you listen to as your brain is ALWAYS telling them. I knew I needed to sweat before a stressful day ❤️