[PR] Gain and Get More Likes and Followers on Instagram.

#CTC

MOST RECENT

С праздником!

Ninja ft gamma
#joes #ctc #devour

That’s the first of the 6 Carbon Plug covers off to its new home in Italy today #ctcperformance #ctc #carbonfibre #plugcover #m16a #zc32s #suzuki #suzukicars #suzukiswift #suzukicarsuk #swift #swiftsport #swifttuning #swiftowners #ssoc

A BIG Thank you to @ctchouston for letting us use their rehearsal hall last week during their performance of “An Enemy of the People” by Ibsen. .
.
.
Be sure to get tickets to their show and #supportlocalart
http://classicaltheatre.org/production/an-enemy-of-the-people/

Our memories for three months
Thanks a lot brother and sister... #amazingclass#ctc#140#DJF
#bec#explorekampunginggris #pare#jatim

Balance #wolftattoo #bootsbrandonart #filipinotattooartist #cebutattooartist #cebutattooshop #cebutattooer #ctc
@inkeezephtattooproducts
For tattoo appointment
Facebook.com/bootsbrandonart
📧: redeemedtattoo@gmail.com
IG: instagram/bootsbrandon
☎: 032-416-1349
📱: #09770646706
Address: 123 cor. Morales &Escario sts. Camputhaw, Cebu City 6000.. (Redeemed Tattoo)

Feeling old and stiff. Felt rough but still going....

When will your fave ever serve looks like @simhle does? for 2 marks...#ChampagnetheColor #CtC #Style #BossBih

Congrats Nayshirl Vaz on winning the #MixItUp contest! Get your prize of 10k worth of alcohol and share it with your close friends at this week’s Social Butterfly at Cape Town Cafe. See you there! All you gorgeous ladies, you could win too when you enter mix.capetowncafe.com. Hurry and mix a great cocktail of your own! T&C Apply.
• • •
#ctc #CapeTownCafe #Goa #India #SocialButterfly #FridayNights #Butterfly #Congrats #Congratulations #Winner #Party #NightLife #PartyLife #NightParty #Fun #Alcohol #Drinks #Drinking #FriYay #Friday #PackedHouse #WeekendVibes #DrinkUp #GoodVibes

Balance #wolftattoo #bootsbrandonart #filipinotattooartist #cebutattooartist #cebutattooshop #cebutattooer #ctc
@inkeezephtattooproducts
For tattoo appointment
Facebook.com/bootsbrandonart
📧: redeemedtattoo@gmail.com
IG: instagram/bootsbrandon
☎: 032-416-1349
📱: #09770646706
Address:  123 cor. Morales &Escario sts. Camputhaw, Cebu City 6000.. (Redeemed Tattoo)

Major Heat Dropping 🎤🎙 🔥🔥"400 Degrees" 🔥🔥
@spinrilla @uploadmymixtapez
@worldstar @357squadmusicllc
#357squad
#CTC
#GrindNoSleep

Have you ever been super sore after a workout? (I'm sure you have)
-
Now soreness isn't necessarily a bad thing, but if it limits you from pushing it the next time you workout or if you have to take extra days off, it will limit your long term progress.
-
Yeah you can stretch or foam roll and work off some of that soreness, but that usually only goes so far.
-
Using a post-workout protein powder and fast acting carbohydrate source will give you the absolute best shot to recover quickly and avoid all that soreness.
-
When you workout and perform any form of resistance training, your body is actually tearing down muscle tissue so just after the workout it goes into recovery mode to build it back up.
-
If you don't fuel your body for a proper recovery it can take longer than expected and you can be more sore too.
-
To give my body the absolute best shot at a quick recovery, I take Phormula-1 and Ignition after each workout.
-
Phormula-1 is a hydroloyzed (already broken down) whey isolate protein powder.  It's very easy for your body to digest and for your muscles to use to repair the damage that's occurred.
-
Ignition is a fact acting carbohydrate source (acts 6 times faster than normal table sugar) which raises your insulin levels very quickly.  This is a good thing, as the protein from Phormula-1 is shuttled to the muscle cells using the insulin response from Ignition.
-
So think of Phormula-1 as the package and Ignition as the car to deliver it.
-
You could eat a piece of chicken and a pop tart but that would be like a semi-truck delivering bricks or use Phormula-1 and Ignition which is more like a Formula 1 car delivering diamonds.
-
Which one would you rather have?
-
#phormula1 #ignition #post-workout #1stphorm #legionofboom #iam1stphorm #protein #carbs #training #nutrition #supplement #lift #weights #nomocardio #fruitdloop #ctc #sugar #delicious #lafitness #anytimefitness #planetfitness #coach #lifestyle #recover

Most Popular Instagram Hashtags