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YouTube video up from 3 weeks out before placing 2nd at this years Men's Classic Physique Mr. Olympia🔥 Pushing some heavy ass dumbbells, a little posing/physique update and getting ambushed with my clothes off in the gym👀 Click the link in my bio to check it out or go to my YouTube channel: Chris Bumstead
Film and edit thanks to @isaac.kerr49 @lineofsightproductions
@reachyourmhp @strongliftwear

Salon de l'entrainement 🤘💪

The most beautiful views come from the toughest climb. Good thing I took the elevator 👀😼

Having some fun enjoying the last bit of summer on the patio ☀️ #itsavibe #summer #sunshine

4 weeks till this girl is bronzed up, glammed out & ready to hit the stage! 💕✨
#HappySaturday ✌🏼

Morning fam! What's everyone's plans for the weekend? 😜 #SaturdayVibin'

It's not about how bad you want it. It's about how hard you're willing to work😊💪🏽❤️ #allheart #passion

MOST RECENT

Team Hammer expanded to Asia!! Congratulations to #teamhammer athlete @maggiepan77 for placing top 3 in Musclemania in Taiwan yesterday. Coached by @officialmikehsu . .
#hammerfitness

Where do I start? Maggie 我的助理/學生/好朋友,這一年多來從一開始的只是為了婚紗拍攝訓練到這個週末的健美比賽,一路走來看著妳和Chris 一直在成長!不只是體態的改變,人生規劃和婚姻上也開始步上軌道!這一次的備賽中雖然遇到了一些障礙,可是我們都一一克服!在比賽之前我就想過,其實妳最後的結果我不在乎。而是妳在備賽這段日子,我見到妳的付出和努力 (朋友婚禮時自己帶飯盒再加上北京和台北兩頭跑的時候也是自己備餐😂)光是這些就已足夠讓我覺得妳已經是Champion。謝謝妳對我的信任也讓我有這個榮幸參與並見證你完成妳人生中30歲前的一個夢想!夢是美的 and we made it come true! 恭喜妳得獎!Congratulations! I am so proud of you!

#TeamHammer #hammerfitness #麥克肌塊 #musclemania #taiwan

Team Stay Motivated sharing some laughs, enjoying the Friday night talking designs and what not

@fuxwithitxiv - Rocking his race back style tank

@_.s.e.r.e.n.i.t.y._
- wearing her polyester design women's race back tank

Me @_stay_motivated_247
Wearing my stay motivated race back style tee with the pocket logo on the arm 💯👊 We got some really cool stuff coming to y'all soon.. Stay tuned💯👊 JOIN THE MOVEMENT 💯

#staymotivated
#staymotivated247
#smpta

It's not about how bad you want it. It's about how hard you're willing to work😊💪🏽❤️ #allheart #passion

Life in the Philippines ("LiP") week 16 – my physique after only training legs twice this week and only a bit of upper body due to getting stitches done last week... looking and feeling like a banana slug 😅😂 all good tho, back at it as soon as I post this pic!! This was first thing in the morning prior to getting my stitches removed, no pump , no food, post 💩ish lool. Eating with a lower deficit didn't go as planned but again ALL goood! I'm enjoying life, eating whatever and whenever! Unless you're contest prepping or have a goal (weight loss etc) that's when you for sure have to keep track, whether you're doing IIFYM, clean eating and what not. BALANCE IS KEY. STRIVE FOR GREATNESS. ☠️☠️WARNING: DO NOT SWIPE TO THE PIC IF YOU DONT LIKE BLOOD. I just thought it would be dope to share cuz I thought it looked cool hahahaha☠️☠️
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⚠️Check out the links below for apparel and programs ⤵️ 📍pumpchasers.com
📍gethoeready.com
@beastmodejones @pumpchasers
@beastmodejones @pumpchasers
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#cncrey #boutthatlife #pumpchasers #beastmode #timetogrind #POGarmy #teamChrisJones #naturalbodybuilding #propertyofchelsearenato
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#bodybuilding #instafit #progress #fitnessaddict #fitnessmodel #aesthetics #bestoftheday #fitnessmotivation #vanfitfam #fitfam #workout #fitstagram #physique #bcabba #cbbf #VNFT #dentistry

-Right Place | Right Time-
Every choice leads up to this moment... The present.

With all the right, all the wrong, all the good, and all the bad... "Everything I'm not makes me everything I am..." A mantra that has guided me every day through my life.

Sometimes I wonder... If I had the opportunity to do this all differently... Would I?
...Maybe I could be closer to my goals, maybe I would be further along my path.

The realization I come to is that I have been at peace for a very long time. I ask myself if I am happy in the present... The answer is always "YES!"
Suddenly everything before this moment vanishes and ceases to carry any weight. #Uplifted

When things don't seem to be going "right" or better yet, how I hope them to... Where before I would get discouraged, now I simply smile and let go as I know that there is a greater purpose guiding me.

I have spoken before about "The Power of Letting Go" and recently I read a quote which provoked this status... "I cannot touch the past, so why do I let the past touch me..."
➖➖➖➖➖➖➖➖🔻➖➖➖➖➖➖➖➖
If you are going through a difficult time, if you feel like you have more questions than you have answers to... Know that you are right where you need to be in your life right now. Believe in yourself and never give up!

I don't mean that in the most cliché way possible...
I mean, that you cannot beat someone that does not quit!

Once you've reached a level of personal
self-fulfillment, I can assure you that you will find the beauty in all the "losses" within your life.

Everything is a blessing to simply be alive.
You are in the right place at the right time.
#YouNeverLose #YouOnlyLearn #ThePresentIsYourGift
🔻Legends Lead by Example🔻
-@ErenLegendIFBBPro

The best part about competing and challenging yourself to seek greater heights each time we step on that stage, is that it's a journey that teaches you something every step of the way about yourself and what one is made up of. It's those constantly battles... The I'm "TIRED, SORE, HUNGRY, FLAT, THIRSTY, ETC."
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Again, for those who believe that competing is easy, you'd be wrong. It's about being consistent, staying dedicated, remaining disciplined, constant sacrifice, and the undeniable drive that is not among the elites to earn those top spots!!
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So.. the next time you decide to prep for a competition or prep to lose those 10lbs that you've always wanted to melt away, you better be ready...
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#Fitness #Workout #Gym #Aesthetics #Muscle #Shredded #Physique #MensPhysique #ClassicPhysique #Bodybuilding #IFBB #WBFF #WNBF #INBF #NPC #CBBF #Figure #WomensPhysique #Bikini #WomensBikini #FitnessModel #Modeling #MuscleModel #Model #BCABBA #VancouverFitness #VanFitFam #Vancouver #MrOlympia #ArnoldAmateur

Something exciting is coming to #activebodynutritionpg!!!!! All of your #delicious #highprotein #highquality @cakedbykatie #artisanbaking is coming exclusively to the best bar in town!!! Demos were goin' down, and these #bcabba #cbbf #ifbb #figurechamps @casskeepingfit @coach_dreamfit @chitcho_cee were LOVING IT ALLLL!!!! #proteindonuts #proteinbrownies #proteincookies #chocolatechipaoatmeal #oatmealraisin #chocolate #tahinibrownie #pumpkinspice we are SO THRILLED to be serving up #local @cakedbykatie @cakedbykatie @cakedbykatie #COMINGSOON!!!! ❤️🆎🍰🍫🍩🍪❤️

One day at a time.

We all have those days where we lack motivation/drive. Today was one of those days! So I put on my super hero shirt and away I went.
Haha I call it that cause it reminds me of what I accomplished. How I did what so many would call the "unthinkable". And I harnessed that energy and KILLED my workout!! This was the first time in quite a long time I was able to do squats AND HIIT cardio! And I felt on top of the world and so so proud of myself!! 💪💪 #motivation #determination #inspiration #neverquit #NOEXCUSES #legday #figure #bodybuilding #npc #ifbb #ferrignolegacy #functioningquadriplegiccompetes #paralyzed #quadriplegic #cbbf #abba

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