#BuildTheBody

MOST RECENT

This is literally me right now lol. Trained legs this morning then delivered mail for 16 miles. 🙃.
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“What you lack in talent can be made up with desire, hustle and giving 110% all the time.” – Don Zimmer.
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#motivation #motivationalquotes #fitstagram #fitfam #fitnessmotivation #gym #gymmotivation #gymaholic #gymlover #train #fitfamily #nodaysoff #fitspo #gains #beastmodeon #beastmode #training #muscle #gymlife #musclenation #motivate #buildthebody #musclephotos #gymalpha #gymaddict #gymrat #instagrambodybuilding #arms #beast #dedication

#selfrespect💪🏾 #TedTalk👉🏾 Identify it....then correct it‼️ Chayote Squash, Burro, Purple Sea Moss, Children’s Blend, Coconut Nectar🏋🏾‍♂️💪🏾‼️#eatrealfood #eatorganic #noherbalife😂 #electricfood #electricbody 🌿🌱🍃#HeavyMetals👉🏾 Heavy metals can replace the body’s needed minerals, for instance, If there is a low amount of calcium in the body and lead is present, Lead will replace calcium  in the bones, weakening them and causing osteoporosis.🤔....‼️👉🏾 Cadmium: Men/Women sexual fluids are rich in ZINC, but when CADMIUM is present it can cause 👉🏾 low sperm counts, impotence in men, reduced fertility in women. Uhuru #realissues #realpeople #uhuruhealthandwellness #plantbased #akingpreserveshistemple #musclefood #godbody #buildthemind #buildthebody #carbonmanthings #GabrielJWright

‼️‼️Iam now filling in spots for personal training sessions‼️‼️
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Contact me today about getting your fitness goals aligned with the right routine and training methods it takes to achieve them
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Inbox me 📥📥📥 for information on getting started. The hardest part is making the decision to start
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Take that one step forward and contact me today. 👍🏻🙌🏻💪🏻💯
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Great hospitality and workout over the weekend
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Got a great workout in at @alwayzfit_ training facility in Walnut Creek
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We are all in the same industry motivating each other, inspiring one another. Great thank you’s for welcoming me
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Three ideas of training start with, 1. CONSISTENCY-the true test of change is often determined through how far you are willing to go when the tough slaps you in the face and knocks you down. Are you willing to get back up and push past the boundaries


Number 2. DISCIPLINE-trains your mind how to fight the temptations of a bad diet, the junk food and set the course of why you are bettering yourself. To wake up early for those morning gym hours; when it’s easier to sleep in. The sacrifice of putting in the work when it’s so much easier to just relax


Number 3. INTENSITY-if you could push yourself past your comfort zone for 2 weeks, you will find that the moments you said you can’t; change into I CAN


Look at it this way, anybody can just show up to the gym, but it’s what you DO IN THE GYM, that absolutely matters! Keep the Intensity in your heart and mind.


Think why am I hear, what am I here for? There must have been a spark of fire within you to start, use that fire to keep the flame going.


Email me to take your training to another level, out of your plateau and into RESULTS.


BRIANROYALTRAINING📬GMAIL

Self-confidence is the best outfit, rock it and own it 🔥

When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday.
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You would be so excited to wake up each morning to work on your passions.
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Blessed to be surrounded with clients I can push to potential. When it’s a smile, or giggle we all putting in work. HAPPY FRIDAY FAM!!💯🙌🏻
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The biggest prison you will likely ever live in, is your fear of what other people think.
🤔🤔💭💬✋🏼✋🏼👌🏼😁😬😎💪🏼
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Email me 📬BRIANROYALTRAINING@Gmail or CLICK LINK IN BIO
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"Prescription meds, chemical processed foods and “pretty” boy medicines aren’t fixing anything. They’re just suppressing your symptoms. You Don’t Let The Circumstances Get Aggressive With You! You Get Aggressive With The Treating The Circumstances, Disease, Sickness or Situation!" -@dsanders36
---------------------------- Uhuru #realissues #realpeople #uhuruhealthandwellness #plantbased #godbody #akingpreserveshistemple #carbonmanthings #buildthemind #buildthebody #GabrielJWright

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