#BrooklynGrandPrix

MOST RECENT

Suit came in, what color could it possible be????? Follow along and find out on Sept 29th!!! I absolutely LOVE it ♥️!!! #fitspo #fitfam #fitness #wpd #biceps #BrooklynGrandPrix #bodybuilding #tattoos #ink #doublebicep #hammies #femalebodybuilding #physique #muscles #workout #musclesaresexy #liftheavy #girlswholift #dedication Seek God first

It’s a Lifestyle! 😎🤙🏼
➡️ Click on the link in my bio & use code: GTHANG
To save on your purchase‼️
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💪🏼 Arm Pump was skin splitting today!
Rockin my @gcodenutrition
Takeover Tour Shirt! 🙌🏼
Got my gym essentials packed & organized in my Limited Edition GCode Gym Bag!
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⛽️: Vice (Pre) ❌ Rise (intra)
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• Vice gives you a really nice/clean energy & focus. 👌🏼
• Rise ensures hydration & muscle recovery.
With a nice dose of Sea Salt, prepare for enhanced muscle pumps! 🔥
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#TheGCode #gcodenutrition #livebythecode #earnthecrown #gcodetakeovertour2 #lastofadyingbreed #Bodybuilding #preworkout #gcodeathletics #GoHard #fitness #mensphysique #bevfrancis #photography #healthylifestyle #weightlifting #inspiration #motivation #dedication #discipline #supplements #lifestyle #teamvesbk #brooklyngrandprix #posing #essentials #growth #goldenera #bodybuilding

💪👀 Tomorrow will mark 7 weeks out from my show. #brooklyngrandprix first & foremost I thank God for the opportunity to chase my dream every single day. I’m grateful. I’m blessed. I have this CRAZY passion instilled within my heart. My passion fuels me 🔥 .
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I love this sport because this is something you can’t fake. You can’t lie about the work you put in, your physique shows everything. When you see someone peeled shredded you knowwwww they suffered!! The judges know!! So When I stand on that stage I want to represent an extraordinary package! This is honestly nothing I need to get leaner & I will with the guidance of @godzplan_fitness ..
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Next, my weight here is 125. Goal is by next weekend to hit in the 120’s and continue getting leaner and leaner #thisisbodybuilding from there my coach can manipulate the rest. First my shoulders came in, now my glutes. Let’s see where this can go 🏆🏆🏆🏆

Go all the way or don’t go at all! My client @jessebenedetti currently in the best shape of his life counting down to his first physique show #brooklyngrandprix in 7 weeks . Check out the striations on his back. Very rare but beautiful to watch! . Swipe left for this mans wicked training cuts! ⬅️
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#fitfam #physiquecompetitor #cutandjacked #ripped #shredded #shouldersworkout #backworkout #picoftheday #posingcoach #nycpersonaltrainer #hunksofinstagram #beastmode #classicphysique #classicbodybuilding #greatphysique #fitspo #fitover40 #celebritytrainer #mraustralia #ivebeenshaped #ferrafitness #naturalbodybuilding

Practiced a little bit of my posing last night with the guidance of @godzplan_fitness @jenmora__ soon I’ll be in the actual bikini fine tuneing, tweaking and perfecting this routine 👙💕 8 weeks out, with a lot of work to be done. I’m proud of my progress thus far yet I acknowledge there’s more work to be done. ✅💪😄 #bikinicompetitor #brooklyngrandprix #bodybuilding

Probably one of the hardest posts to share on social media but this is my REAL & RAW Prep Progress. I don’t want to be the girl who only shows the end product 😒 because that’s not the reality of bodybuilding. .
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It’s a process that takes takes time patience consistency & hard work! Dropping body fat and keeping muscle is extremely hard...
I sweat my Asss off every single day on that stairmaster diet hard and give my all during my training sessions. .
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. ... and I can honestly say the only thing that has kept me going from falling flat on my face is the fact I want success in this bodybuilding world. I want longevity in this sport..
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I still have 8 weeks to get SHREDDED PEELED VASCULAR!! If there’s one thing I can say is that I’m a fighter and I have my eyes on that #BrooklynGrandPrix show 🏆🤭

It doesn’t get more real than this. Training shoulders @coliseumgym tonight: 40lbs feel so heavy 😢 still giving it all I’ve got till the end.... #brooklyngrandprix 💪🏋️‍♀️ and A little late but forgot to say thank you to @wolf_of_essex for the spot & @savagedod with the cam work & @bigyoungbebo for the special appearance in the back 😂😂😭🏆 #motivatedpeopleallaround

A little taste of what will come in 8 weeks🙏🙏🙏
#brooklyngrandprix #npc #bodybuilding #getfit #staypositive

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