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On Friday evening the most amazing single event I have ever taken part in came to fruition with the launch of the Scarletts Knocker Jotter in aid of Cancercare. The launch took place here in the barn at Monkley Ghyll where the original photo shoot had taken place - 16 women at various points in their cancer journey each had a portrait taken sharing their scars and their message about cancer. The images are included in the journal. One of the biggest part of the evening was the reveal of our portraits on canvas which we in turn unveiled and then talked about. It was an overwhelming evening. Seeing my image on the page even more so. It still is - its taken me over 24 hours to write this post! I actually think its one of the most beautiful photos ever taken of me, but it is also so raw and honest that it scares me to share it but that is what it is for. To show you are still beautiful and have ownership of your body even after a double mastectomy. The journals will be available to purchase in aid of cancercare for £10 very soon and every penny of that goes to the charity.
I'll share more about how to purchase the journals from them very soon and also about a very special shawl kit I'll be releasing to go with it to further support this amazing charity that has helped me and many others through this traumatic experience.
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#fubc #cancercare #knockerjotter #monkleyghyll #breastcancer #positivethinking

Having the breast time in Pittsburgh! 💕 I can't believe how lucky I am that through sharing my story I have met so many amazing breasties. Before my surgery I felt completely alone, I felt like no one understood what I was going through and I felt beyond scared. Now I have breasties all over the world who know exactly what I'm going through and I have never felt more loved or accepted. If you have ever felt like this, please know that you don't have to feel so alone. Reach out and share your story, comment on a post, or send me a DM. @Epanosian saw I was in Pittsburgh and reached out to connect, and I know that this is now the start to an amazing breast friendship. If you see someone on social media that you connect with, don't be scared to reach out. Chances are they would love to hear from you too! 🤗

Helping raise breast cancer awareness and Emma's Cause @dare.to.bare I went bare and nominate three friends @jenisummers @lovemissespeepers @bratnasty69 photo by @aaronriveroll #dare.to.bar #barechallenge #gobare #breastcancer #awareness #pink

This is how I do it down in Puerto Ricooo 👉🏼left my TSA pre-check (revoked for PR), and almost my luggage in San Juan. Thank you #chemobrain you can go away now. 🤦🏽‍♀️💅🏼🌸 #sanjuan #puertorico #fuckcancer

Que linda guerreira!
Sou Carmen Alicia, mãe do Cristian, um menino lindo de 6 anos, esposa de César, um homem maravilhoso. Eles são minha família e por isso quero estar curada. São parte de mim e eu sou parte deles.

Recentemente fui diagnosticara com câncer de mama com comprometimento de gânglios.
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Soy Carmen Alicia, madre de cristian, un hijo hermoso de 6 años, esposa de César, un hombre maravilloso. Ellos son mi familia y por ellos quiero estar sana. Son parte de mi y soy parte de ellos. Recientemente fuí diagnosticada de cáncer de mama y ganglio comprometido.

MOST RECENT

What an amazing day! Loving the energy in #sf and the love in the air. Matching #sfpride with the beautiful women of BAYS! #loveislove #beatcancer #breastcancer

"Bravina's" Sicilian Pasta Sauce from The Trovato Family.. is the best Pasta sauce I have ever had!! I'm not getting paid / or sponsored.. I just had to brag!!! This beautiful Mother- Daughter team, Bravina and her daughter Talia- WOW... brings old world traditions to you with their authentic Sicilian family recipe. I had the pleasure to not only try this magnificent sauce, but as well meet the creators!! The blend of ingredients are indescribably delicious!! It's also Gluten Free! 👍🏻A must try Cleveland and the world!! #taliatrovato #cheflisapaigeblair #private #privatelabel #glutenfree #cleveland #yummy #feed #sicily #pastasauce #product #deliciousfood #delicious #breastcancer

I had the honor of making this mastectomy tattoo for a lovely lady today, thanks so much ♡

#breastcancer #mastectomy #blackandgray #floraltattoo #tattoo #tattooartist #ladytattooer #kentuckytattooers #recovery

Women who are breast-feeding use about 500 calories daily to make the full amount of milk most babies need from birth to 6 months. Two-thirds of those calories should come from meals and snacks containing foods from all five food groups. The remaining calories come from the weight gained during pregnancy. While many women find breast-feeding helps them lose weight, weight loss varies among mothers depending on physical activity, the amount of weight gained during pregnancy and how much breast milk is produced.#wellness #healthyeating #nutrition #nutritionist #fitness #beauty #beautyful #dieticians #propernutrition #dietitian #healthfulfoods #beautiful #healthyliving #nutritional #healthcare #purewellness #diets #dietitians #nutritious #registereddietician #preventativemedicine #health #breastcancer #breastfeeding #mom #mother #babies #baby

BEETS PART 2: Betacyanin is the phytochemical that gives beets their rich deep magenta color. Betacyanin was proven to slow the growth of #tumors by 12.5 percent in patients with #prostate and breast cancer. #Lutein and Zeaxanthin are two carotenoid #phytonutrients that play an important role in health, and are essential for eye health. Beet greens are a wonderful source of Lutein and #Zeaxanthin. Amazingly, one cup of raw beet greens can contain over 275 micrograms of lutein! Beet roots are not nearly so rich in lutein, although some beet roots - such as yellow beets - can be an abundant source of this carotenoid. ❤️🌰
Beets contain natural nitrates, along with betaine which is a methylator that helps your liver to chelate xeno-estrogens out of the body.  Beets also contain the mineral boron which supports bones and helps the body produce healthy #testosterone levels.
Nitric oxide is a molecule that dilates blood vessels and helps expand arteries while it improves blood flow through different mechanisms.  When nitric oxide is increased in the body, then cardiovascular health is improved along with blood flow, which also improves erectile health.😊
Beets are God's gift to the colon. Constipation is a serious problem.💩💩💩Toxic waste builds up in the colon daily and should be passed out of the body everyday. Anything less than one bowel movement per day is considered abnormal. A toxic colon and liver is the leading cause of all types of headaches including #migraines. Chronic constipation over time leads to diseases including #colitis, Irritable Bowel Syndrome, #diverticulitis and colon cancer. Therefore it is of utmost importance to have at least 1-2 bowel movements per day. Soluble fiber found in beets is especially important as it helps to keep stool soft and allows it to move freely through the colon and pass out easily. Soluble fiber, and insoluble fiber along with adequate water intake helps provide regular bowel movements. Water is very necessary to keep fiber plump and helps it move through the intestinal tract. Two of the best food sources of soluble fiber are organic beets and apples.❤️#drholistichealth #beets #holisticnutrition #organicfoods

So far chemo dose #2 isn't as bad as the 1st one. I was a little more prepared this time. My hair is really starting to fall out. I'm hoping I can get it shaved this week. The back of my head is becoming sensitive. I'm guessing from the hair falling out. #chemoday2 #breastcancer #cancer #cancersucks #fuckyoucancer #staypositive #staystrong

Day 2 of @restart_health_escapes retreat. The morning started off with surfing. Surfing is hard, I didn't feel like what I was taught was transferring to when I was in the water and after nearly getting wiped out by another surfer I had a break. I decided to get back in the water and my instructor Afol really looked after me giving me some awesome tips and I managed to get up about 4 times 😂😂😂 I can't wait to see what @fionapeters captured. It's so easy to quit when things get hard or you get outside your comfort zone but growth happens when you push through 😄🏄🏻‍♀️🌞✨
#indonesia #lombok #surf #Istoodup #restarthealthescapes
#day4 #breastcancer #survivor #believe #healthy2017 #travel #makeithappen #igothis #rinaabroad #ladolcevita #lornajane #makingmemories #theyearofrina #holiday

A fellow survivor looking amazing in our Stacie bandeau in Espresso! She looks great and is having fun this summer that makes us very happy to see! Thanknyou @aprilgrove for sharing your summer moment with us! #breastcancer #fashionbikini #travel #photography #summer2017 #fundaysunday #hulabelle

"You beat #cancer by how you live, why you live and in the manner in which you live." ...
#breastcancer #chemo #Dignicap #fightCancer #stupidCancer

On Netflix now. A highly reccomended watch on researched data backed by medical evidence on the actual causes of diabetes, hypertension, cancers, etc.. #breastcancer #cancer #whatthehealth #cholesterol #dairy #capitalism #moneyoverhealth #disease

Fyi: picture not related to caption😉
So, I have these JP Drains & they're shaped like small💣grenades (you could tell I love action flick) hanging on my side. My boys said, mama is "Armed & Dangerous". 😂😄😃
#breastcancer #teamvangie

"I wear pink for Mommy." 🎀 So excited to march in the #sfpride parade. Did I blink? 😌#locke #parade #lovewins #breastcancerawareness #sanfrancisco #bayareadogs #maltipoo #doglife

Day 25 and almost bedtime but just got to watch to end of Glastonbury. #foxhatgirl had another fabulous day working hard on 'The Other Stage' (she sent me a picture of the Pyramid stage), some great bands on her stage today including Rag n Bone Man, all in all a great festival now straight onto Hyde Park (more of that later in the week!). As for me lots of little steps for Cancer Research UK's June 'Walk all over Cancer' 10,000+ steps per day for a month. Only five days left so please make a donation! All funds go direct to Cancer Research UK. Fundraising page details below but you can't get automatic link from Instagram instead you can google the address to get to my page.
https://fundraise.cancerresearchuk.org/page/bernies-june-walk-all-over-cancer
#thesilkspinner #silkspinnersstudio #cancerresearchuk #cancer #cancerawareness #breastcancer #breastcancersurvivor #breastcancerawareness #spinnersofinstagram #weaversofinstagram #knittersofinstagram #crochetersofinstagram #spinning #spinningsilk #silkyarn #silkweaving #silkdyeing #weaving #knitting #crochet

✖️ F U T U R E ✖️
A parent with a faulty BRCA gene has a 50% chance of passing the mutated gene on to their child.
Via research, awareness and education, let's create a future generation where Breast Cancer ceases to surpass the current survival rate. Hell, let's be rid of it for good! 👊🏼
📸: @lovehenryboutique
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#breastwishesJOurney #breastwishesball #previvor #breastcancer #awareness #BRCA2 #BRCA1 #BRCA #health #wellness #brisbane #brisbaneanyday #brisbaneart #community #bodycast #future #charity #charityball #support #brisbaneevents #events #healthblogger #celebrate #life #instalike #inspire #courage #prevention #cure

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