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#brandonbest

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Seven years ago, many people thought, "This will not work", "This will not last", "What in the hell?!" And here we are, seven years later, still standing solid, still lasting, and me with a love so strong and intense for you, that it could start fires.
My "Not-so-Little Lady" @dawn_alison_ifbb_pro. 😍 Happy Anniversary!

#BrandonBest #DawnAlison #teamfitbody #powercouple #anniversary #interracialcouple #interraciallove #blackandwhite #bodybuilder #husbandandwife #Bodybuilding #Figure #Fitness #Bikini #MensPhysique #WomensPhysique #ClassicPhysique #MixedPairs #muscle #twinflames #NPC #IFBB #BCABBA #CBBF

Don't you wish your workout left you like this?
The Fit Body Boxing Club @fitbodyboxingclub will not disappoint you.

Metro Vancouver area folks, where you at? Come on down! 😊

#BrandonBest #fitbodyboxingclub #Boxing #selfdefense #ringsport #cardio #conditioning #fun #thesweetscience #throwingthemhands #boxeo #Bodybuilding #Figure #Fitness #Bikini #MensPhysique #WomensPhysique #ClassicPhysique #MixedPairs #alternative #trysomethingnew

#Latergram from yesterday (09/20/17). Scroll πŸ‘ˆπŸ‘ˆπŸ‘ˆ for all screens!

Yesterday's output. Highest punch count yet, and this is with 100-200 punches (at least) not counted because the bag is breaking down, and all punches are not registering. Yet, I find this performance average, at best. And average is unacceptable. I AM NOT HAPPY 😢

And I am pretty sure that I burned way more than 658 calories, but this is an inconsistency that I will rectify in time.
41-years-old
Southpaw
75" reach
Full extension, full power
Current weight: 212 lbs.
0 carb

#BrandonBest #cardio #Boxing #Hykso #elitelevel #averagesucks #unstoppable #mustdobetter #Bodybuilding #Figure #Fitness #Bikini #MensPhysique #WomensPhysique #ClassicPhysique #MixedPairs #selfdefense #martialarts #martialartist #throwingthemhands #motivation #trainingmotivation #Bodybuildingmotivation #fitnessmotivation #gymmotivation #NPC #IFBB #neversettle

Work from @dawn_alison_ifbb_pro's #legday training with @kook_kwang_moon. Scroll πŸ‘ˆπŸ‘ˆπŸ‘ˆ to see all pictures πŸ˜€ And this is not even all of them.

I am pretty happy with these pictures, as I had to use my LG G4 smartphone. I played with the settings in manual mode for a while, until I finally got to where I wanted it to be. In the coming months, I really look forward to expanding on the art of getting good cellphone images (WITHOUT using auto mode), and seeing what I can do, and how well trained my eye becomes.

#BrandonBest #photography #hobby #progresspictures #DawnAlison #NPC #IFBB #Bodybuilding #Figure #Fitness #Bikini #MensPhysique #WomensPhysique #ClassicPhysique #MixedPairs #onlinetraining #contestprep #coach #competitor #squat

The dynamic pair that make up TEAM Fit Body, @dawn_alison_ifbb_pro and myself, we are like a Transformer: more than meets the eye. What you see with us is not all that you get. There is so much more to us, and there is so much that we can give to and do for you.

www.fitbodybc.com

#BrandonBest #DawnAlison #BCABBA #CBBF #IFBB #NPC #Bodybuilding #Figure #Fitness #Bikini #MensPhysique #WomensPhysique #ClassicPhysique #MixedPairs #onlinetraining #contestprep #coach #competitor #choreogeaphy #martialarts #powerlifting #boxing #muchmore

Can you tell that @cocoqream_mighty_mouse is excited? ☺

Today, she starts doing something that she has always wanted to do, but no one believed enough in her that she could, so they would never accept her. Today, she begins Kung-Fu training, specifically, in Hung Gar Kung-Fu. And for as long as she wishes to remain with me, I will train her and teach her everything that I know. I am VERY happy to have her πŸ˜€

#BrandonBest #BCABBA #CBBF #IFBB #NPC #Bodybuilding #Figure #Fitness #Bikini #MensPhysique #WomensPhysique #ClassicPhysique #MixedPairs #martialarts #martialartist #Shaolin #TigerandCrane #SouthernStyle #beituinanquan #rememberyourroots #KungFu
#Repost @cocoqream_mighty_mouse (@get_repost)
・・・
#hunggarkungfu#training #2018Tiger BalmInternationals#sifu#shaolinmachine#traintowin @g_brandon_best

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