#boysinblue

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TOP POSTS

Happy FRIYAY y'all! ๐Ÿ‘ฎ๐Ÿฝ
#friyay #brenno #boysinblue

Baseball's Back! #BaseballIsLife #DodgersPride #LALoyal #DodgersLoyal #BoysInBlue #BleedBlue โšพโšพโšพ

@Regrann from @police_midwest - Indiana State Trooper showing us this amazing tool that could potentially prevent collisions.๐Ÿ˜‚๐Ÿ˜‚ Reposted from: @worldstar -AB
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๐Ÿ“ฅDM us your police picturesโ—๏ธ๐Ÿ‘ฎ๐Ÿป
โš ๏ธThis page is shared by two users, AA and AB. We are both future law enforcement officers and we both support law enforcement. We'd like to say thank you, to every officer out there, for your service!โšซ๏ธ๐Ÿ”ตโšซ๏ธ
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#police #policeofficer #highwaypatrol #statepolice #statepatrol #trooper #statetrooper #officer #policedepartment #sheriff #sheriffsoffice #deputy #cops #cop #law #lawenforcement #lawenforcementagencies #leo #boysinblue #policecar #patrolcar #copcar #policeinterceptor #BlueLivesMatter #ThankYouForYourService #ThinBlueLine #Ford #๐Ÿ‘ฎ๐Ÿป #๐Ÿš” #๐Ÿš“

Coach @justin_nassra with the new haven and Bridgeport police recruits at their cross training facility in new haven. Justin programs and instructs them multiple times a week and prepares the for their physical fitness tests.
ใƒปใƒปใƒป
Today I had the the opportunity to introduce my coaching methodology to the Bridgeport P.D. Recruits. They partnered up with New Haven P.D Recruits and took on a fun yet challenging workout. Needless to say every single one of them did an outstanding job.
Workout
- Partner Mile Run w/ a 45/25 plate overhead switch when needed.
Right Into -200 Burpees for time switching every 25 reps. While one partner is doing burpees the other is doing lunge steps. For a total of 100 Burpees per person.
#gratitude #strengthandconditioningcoach #strengthtraining #60secclub #strengthcoach #strengthtrain #coaching #fitness #workout #health #police #cops #boysinblue #nhpd #crossfit #strengthandconditioning #hustle #hardwork #inspiration #inspire #trainer #training #coach #coaching #running #burpees #community

Today I had the the opportunity to introduce my coaching methodology to the Bridgeport P.D. Recruits. They partnered up with New Haven P.D Recruits and took on a fun yet challenging workout. Needless to say every single one of them did an outstanding job.
Workout
- Partner Mile Run w/ a 45/25 plate overhead switch when needed.
Right Into -200 Burpees for time switching every 25 reps. While one partner is doing burpees the other is doing lunge steps. For a total of 100 Burpees per person.
#gratitude #strengthandconditioningcoach #strengthtraining #60secclub #strengthcoach #strengthtrain #coaching #fitness #workout #health #police #cops #boysinblue #nhpd #crossfit #strengthandconditioning #hustle #hardwork #inspiration #inspire #trainer #training #coach #coaching #running #burpees #community

Drive Safe! Can't help if you can't get there !
โ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธ
๐Ÿ”นFollow us for exclusive content and more๐Ÿ™๐Ÿฝ
๐Ÿ”นNext Goal: 10k โ˜๐Ÿฝ
๐Ÿ“ท: all rights to respected owners โ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธ

#DodgerFans are all up in their #Joc. Double tap if you're on-board...
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#DodgerShots #Dodgers #LosDoyers #LosPulse #BoysInBlue #ThinkBlue #BleedBlue #DodgerFans #Baseball #NL #NationalLeague #MLB #MajorLeagueBaseball #DodgerStadium #ITFDB #ChavezRavine #WeLoveLA #INeedMyDodgers
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#โšพ #๐Ÿ“ท #ST #SpringTraining

#Squad_Sunday shoutout to Deputies from Putnam County, FL, Tyler @tylermiller1010, Jared, Josh @josh12lee, and Chad @hallman24 @fitcops -VP #squadgoals #boysinblue #fitcopsfamily #thinblueline #fitcops

MOST RECENT

Pahami budaya nya, jangan hanya namanya.
Pahami gerakannya, bukan style nya.
Casuals itu bukan hanya tentang gaya, passion nya itu yang saya suka.
Casuals itu bukan hanya tentang adidas dan para petenis eropa. Pake sepatu dalas 80 ribu juga bisa. Bisa abis lu di cengin ama mereka ๐Ÿ˜‚ wkwkwkwk

#MARSHALLARTIST #casual #style #boysinblue #bobotoh #Karawang #nofacenoname #westside #singaperbangsa

Rolling shot ๐Ÿ‘Œ๐Ÿ‘Œ
๐Ÿ“ท:@that.grey.fiesta

Coach @justin_nassra with the new haven and Bridgeport police recruits at their cross training facility in new haven. Justin programs and instructs them multiple times a week and prepares the for their physical fitness tests.
ใƒปใƒปใƒป
Today I had the the opportunity to introduce my coaching methodology to the Bridgeport P.D. Recruits. They partnered up with New Haven P.D Recruits and took on a fun yet challenging workout. Needless to say every single one of them did an outstanding job.
Workout
- Partner Mile Run w/ a 45/25 plate overhead switch when needed.
Right Into -200 Burpees for time switching every 25 reps. While one partner is doing burpees the other is doing lunge steps. For a total of 100 Burpees per person.
#gratitude #strengthandconditioningcoach #strengthtraining #60secclub #strengthcoach #strengthtrain #coaching #fitness #workout #health #police #cops #boysinblue #nhpd #crossfit #strengthandconditioning #hustle #hardwork #inspiration #inspire #trainer #training #coach #coaching #running #burpees #community

Day six #toprotectandserve love my #boysinblue #mardigras2017 ๐Ÿ’œ๐Ÿ’š๐Ÿ’›โšœ๏ธ๐ŸŽญ #nopd

Today I had the the opportunity to introduce my coaching methodology to the Bridgeport P.D. Recruits. They partnered up with New Haven P.D Recruits and took on a fun yet challenging workout. Needless to say every single one of them did an outstanding job.
Workout
- Partner Mile Run w/ a 45/25 plate overhead switch when needed.
Right Into -200 Burpees for time switching every 25 reps. While one partner is doing burpees the other is doing lunge steps. For a total of 100 Burpees per person.
#gratitude #strengthandconditioningcoach #strengthtraining #60secclub #strengthcoach #strengthtrain #coaching #fitness #workout #health #police #cops #boysinblue #nhpd #crossfit #strengthandconditioning #hustle #hardwork #inspiration #inspire #trainer #training #coach #coaching #running #burpees #community

One year ago today, Mom and Dad rescued me and brought me into their cool family! My brothers are so awesome, #victorio is fun to tease! My @IndyEleven family is cool too!!
#adoptionversary #boysinblue #victoria #indyeleven #livemascots #nasl #soccer #nikevictoria #puppylove

Different types of glasses ๐Ÿท but same friendship. #IMissYouToo #boysinblue